Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Michigan International Speedway (MIS) | 5000m | 21:00 | 207th · 6th on team | 117.4 | -0.006 | ★CR CSR |
| 2011-10-29 | Portage West MS | 5000m | 20:27 | 16th · 4th on team | 120.7 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-18 | Johnson Park | 5000m | 21:52.3 | 27th · 7th on team | 115.8 | +0.033 | ★CR R CSR RSR |
| 2011-10-08 | Portage West MS | 5000m | 21:46.7 | 110th · 7th on team | 115.0 | -0.003 | CR CSR |
| 2011-10-05 | Riverside Park | 5000m | 21:29.7 | 8th · 4th on team | 115.0 | -0.007 | PR ★CR SR CSR |
| 2011-10-01 | Fish Creek Sportsman's Club | 5000m | 21:52.8 | 76th · 7th on team | 113.4 | -0.008 | ★CR CSR |
| 2011-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 21:34.5 | 8th · 1st on team | 115.3 | -0.002 | PR ★CR R SR CSR RSR |
| 2011-09-21 | South Christian Athletic Fields | 5000m | 22:45.9 | 19th · 9th on team | 110.0 | +0.010 | ★CR CSR |
| 2011-09-16 | Forest Akers East Golf Course | 5000m | 22:12 | 192nd · 6th on team | 112.1 | +0.019 | PR ★CR R SR CSR RSR |
| 2011-09-12 | Gun Lake Park | 5000m | 22:54 | 34th · 6th on team | 111.8 | +0.028 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Portage West MS | 5000m | 27:33.1 | 260th · 8th on team | 90.9 | -0.003 | CR SR CSR RSR |
| 2010-10-06 | South Christian Athletic Fields | 5000m | 28:27.4 | 38th · 27th on team | 88.6 | +0.010 | CR CSR |
| 2010-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 28:09.1 | 227th · 21st on team | 87.9 | -0.002 | SR CSR |
| 2010-09-17 | Forest Akers East Golf Course | 5000m | 28:46 | 365th · 24th on team | 88.1 | +0.019 | SR CSR |
| 2010-09-13 | Gun Lake Park | 5000m | 29:07.8 | 150th · 29th on team | 87.8 | +0.028 | CR SR CSR |
| 2010-08-26 | Manhattan Park | 5000m | 29:26 | 101st · 16th on team | 89.3 | +0.046 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | Johnson Park | 5000m | 27:03.3 | 48th · 10th on team | 94.8 | +0.033 | |
| 2009-10-14 | Wayland Union HS | 5000m | 27:42.1 | 26th · 16th on team | 94.2 | +0.044 | ★CR CSR |
| 2009-09-26 | Calvin College - Gainey Athletic Complex | 5000m | 23:54.1 | 64th · 4th on team | 103.4 | -0.002 | CR CSR |
| 2009-09-23 | Johnson Park | 5000m | 25:33 | 67th · 9th on team | 102.1 | +0.033 | CR CSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 23:43 | 135th · 1st on team | 107.7 | +0.019 | PR CR R SR CSR RSR |
| 2009-08-27 | Manhattan Park | 5000m | 25:44 | 43rd · 3rd on team | 100.6 | +0.046 | PR ★CR R SR CSR RSR |