Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-10 | Gun Lake Park | 5000m | 21:13.9 | 95th · 22nd on team | 100.0 | +0.029 | CSR |
| 2012-09-05 | Calvin College - Gainey Athletic Complex | 5000m | 19:47.8 | 53rd · 11th on team | 102.8 | -0.002 | CSR |
| 2012-08-23 | Manhattan Park | 5000m | 19:07 | 23rd · 5th on team | 114.2 | +0.046 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-18 | Johnson Park | 5000m | 18:26.4 | 2nd · 2nd on team | 114.6 | +0.033 | ★CR CSR |
| 2011-10-08 | Portage West MS | 5000m | 18:43.4 | 59th · 1st on team | 111.6 | -0.003 | CSR |
| 2011-10-05 | Riverside Park | 5000m | 18:54.8 | 20th · 9th on team | 109.1 | -0.007 | ★CR CSR |
| 2011-10-01 | Fish Creek Sportsman's Club | 5000m | 18:13 | 14th · 1st on team | 113.6 | -0.008 | ★CR CSR |
| 2011-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 17:37.6 | 15th · 2nd on team | 117.6 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-21 | South Christian Athletic Fields | 5000m | 18:45.4 | 16th · 9th on team | 111.3 | +0.010 | ★CR CSR |
| 2011-09-16 | Forest Akers East Golf Course | 5000m | 18:01 | 140th · 7th on team | 115.2 | +0.019 | PR ★CR R SR CSR RSR |
| 2011-09-12 | Gun Lake Park | 5000m | 19:00.9 | 44th · 7th on team | 112.3 | +0.029 | ★CR SR CSR RSR |
| 2011-08-25 | Manhattan Park | 5000m | 19:12 | 22nd · 4th on team | 111.8 | +0.046 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-19 | Johnson Park | 5000m | 18:41.7 | 10th · 10th on team | 113.6 | +0.033 | CR CSR |
| 2010-10-09 | Portage West MS | 5000m | 18:22.5 | 35th · 2nd on team | 113.5 | -0.003 | ★CR CSR |
| 2010-10-06 | South Christian Athletic Fields | 5000m | 19:40.7 | 26th · 19th on team | 106.7 | +0.010 | CR CSR |
| 2010-10-02 | Fish Creek Sportsman's Club | 5000m | 18:26.8 | 26th · 7th on team | 111.4 | -0.008 | CR CSR |
| 2010-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 18:05.3 | 27th · 4th on team | 113.9 | -0.002 | PR CR R SR CSR RSR |
| 2010-09-17 | Forest Akers East Golf Course | 5000m | 19:01 | 58th · 7th on team | 111.0 | +0.019 | PR CR R SR CSR RSR |
| 2010-09-13 | Gun Lake Park | 5000m | 20:06.7 | 63rd · 17th on team | 105.9 | +0.029 | CR CSR |
| 2010-09-08 | Riverside Park | 5000m | 19:40.6 | 29th · 17th on team | 102.9 | -0.007 | PR CR SR CSR |
| 2010-09-02 | Riverside Park | 5000m | 20:15.1 | 32nd · 16th on team | 102.4 | -0.007 | CR CSR |
| 2010-08-26 | Manhattan Park | 5000m | 19:59 | 30th · 8th on team | 109.2 | +0.046 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | Johnson Park | 5000m | 20:46.8 | 38th · 17th on team | 102.8 | +0.033 | CR CSR |
| 2009-10-10 | Portage West MS | 5000m | 20:15 | 281st · 14th on team | 102.6 | -0.003 | CR CSR |
| 2009-09-26 | Calvin College - Gainey Athletic Complex | 5000m | 20:01.9 | 106th · 15th on team | 102.8 | -0.002 | PR CR SR CSR |
| 2009-09-23 | Johnson Park | 5000m | 21:42 | 122nd · 28th on team | 100.1 | +0.033 | CR CSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 20:25 | 355th · 19th on team | 104.2 | +0.019 | PR CR R SR CSR RSR |
| 2009-08-27 | Manhattan Park | 5000m | 23:37 | 98th · 23rd on team | 91.4 | +0.046 | PR CR R SR CSR RSR |