Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Allendale HS | 5000m | 22:09 | 71st · 5th on team | 111.5 | -0.016 | ★CR CSR |
| 2010-10-20 | Riverside Park | 5000m | 21:32 | 37th · 3rd on team | 114.6 | -0.007 | ★CR CSR |
| 2010-10-09 | Allegan County Fairgrounds | 5000m | 21:59.9 | 28th · 3rd on team | 113.9 | -0.000 | ★CR CSR |
| 2010-10-06 | Calvin College - Gainey Athletic Complex | 5000m | 20:59.9 | 20th · 2nd on team | 119.0 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Beach Elementary School | 5000m | 22:08.3 | 36th · 4th on team | 111.7 | +0.003 | ★CR SR CSR RSR |
| 2010-09-22 | Riverside Park | 5000m | 22:20.9 | 35th · 3rd on team | 110.2 | -0.007 | SR CSR |
| 2010-09-18 | Sparta HS | 5000m | 23:32.2 | 19th · 4th on team | 105.2 | +0.010 | CSR |
| 2010-09-08 | Northview High School | 5000m | 23:00.2 | 28th · 2nd on team | 111.1 | +0.027 | ★CR SR CSR RSR |
| 2010-08-31 | Lowell HS OFFICIAL | 5000m | 25:42.2 | 52nd · 5th on team | 102.6 | +0.054 | CSR |
| 2010-08-26 | Manhattan Park | 5000m | 23:42 | 30th · 2nd on team | 110.6 | +0.046 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | Riverside Park | 5000m | 21:48.7 | 35th · 4th on team | 114.2 | -0.007 | PR CR R SR CSR RSR |
| 2009-10-10 | Allegan County Fairgrounds | 5000m | 22:50.6 | 13th · 2nd on team | 109.8 | -0.000 | PR CR SR CSR |
| 2009-09-26 | Beach Elementary School | 5000m | 22:52.2 | 36th · 5th on team | 108.0 | +0.003 | PR CR SR CSR |
| 2009-09-23 | Lowell HS OFFICIAL | 5000m | 23:35 | 41st · 4th on team | 112.1 | +0.054 | ★CR R CSR RSR |
| 2009-09-19 | Sparta HS | 5000m | 23:03.1 | 63rd · 6th on team | 109.6 | +0.010 | PR ★CR R SR CSR RSR |
| 2009-09-09 | The Links at Bowen Lake Golf Course and Restaurant | 5000m | 23:48 | 49th · 5th on team | 109.1 | +0.036 | PR ★CR R SR CSR RSR |
| 2009-08-27 | Manhattan Park | 5000m | 24:02 | 32nd · 4th on team | 107.6 | +0.046 | PR CR R SR CSR RSR |