Rachael Laage

2012 XC 119.8

FHC GR Forest Hills Central (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-27	Allendale HS	5000m	21:16.1	52nd · 6th on team	123.9	+0.021	★CR SR CSR RSR
2012-10-17	Riverside Park	5000m	21:59.6	59th · 7th on team	121.1	+0.025	★CR SR CSR
2012-10-13	Calvin College - Gainey Athletic Complex	5000m	22:05	58th · 7th on team	121.7	+0.036
2012-10-06	Portage West MS	5000m	22:01.9	188th · 6th on team	121.0	+0.038	SR CSR
2012-10-03	Lowell HS OFFICIAL	5000m	22:57.5	65th · 6th on team	122.0	+0.100	★CR CSR RSR
2012-09-22	Calvin College - Gainey Athletic Complex	5000m	22:02.3	61st · 6th on team	121.1	+0.036	SR CSR RSR
2012-09-19	Johnson Park	5000m	24:01.8	82nd · 7th on team	116.1	+0.082	★CR CSR
2012-09-05	Calvin College - Gainey Athletic Complex	5000m	22:50.6	51st · 6th on team	116.2	+0.036	SR CSR RSR
2012-08-25	East Rockford MS	5000m	24:12.3	25th · 1st on team	114.9	+0.063	SR CSR RSR

2011 XC 120.7

FHC GR Forest Hills Central (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-12	Mona Shores	5000m	25:13	12th · 6th on team	108.9	+0.056	★CR CSR
2011-09-17	Sparta HS	5000m	22:07.4	33rd · 4th on team	123.6	+0.052	CSR
2011-09-14	Gracewil Country Club	5000m	22:02.3	10th · 5th on team	125.6	+0.063	RSR
2011-08-31	Gracewil Country Club	5000m	21:57.6	26th · 4th on team	124.2	+0.063	SR CSR RSR
2011-08-27	East Rockford MS	5000m	22:43	17th · 4th on team	121.4	+0.063	★CR SR CSR RSR

2010 XC 119.8

FHC GR Forest Hills Central (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-30	Allendale HS	5000m	23:22	85th · 5th on team	114.9	+0.021	CR CSR
2010-10-20	Gracewil Country Club	5000m	21:48.5	17th · 4th on team	127.2	+0.063	★CR SR CSR RSR
2010-10-16	Calvin College - Gainey Athletic Complex	5000m	22:34	53rd · 5th on team	119.1	+0.036
2010-10-13	Gracewil Country Club	5000m	22:33.7	9th · 5th on team	121.7	+0.063	CR CSR
2010-10-09	Portage West MS	5000m	23:13.1	209th · 5th on team	117.7	+0.038	CSR
2010-10-02	Fish Creek Sportsman's Club	5000m	22:10.2	70th · 3rd on team	121.4	+0.032	CSR
2010-09-29	Muskegon State Park	5000m	22:23	3rd · 3rd on team	122.0	+0.046	★CR CSR
2010-09-25	Calvin College - Gainey Athletic Complex	5000m	22:03.3	58th · 4th on team	122.1	+0.036	SR CSR RSR
2010-09-22	Grand Rapids Union	5000m	24:33	6th · 6th on team	116.0	+0.093	★CR CSR
2010-09-18	Sparta HS	5000m	23:50.2	28th · 4th on team	113.4	+0.052	CSR
2010-09-15	Ridge Point Community Church	5000m	22:43	3rd · 3rd on team	121.4	+0.067	★CR SR CSR RSR
2010-09-15	Ridge Point Community Church	5000m	22:43	4th · 3rd on team	121.4	+0.067
2010-08-31	Lowell HS OFFICIAL	5000m	24:18.3	32nd · 3rd on team	118.8	+0.100	CR SR CSR RSR

2009 XC 127.2

FHC GR Forest Hills Central (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-31	Fish Creek Sportsman's Club	5000m	20:52.4	33rd · 3rd on team	131.4	+0.032	★PR ★CR ★R SR CSR RSR
2009-10-22	Rycenga Park	5000m	21:08	6th · 4th on team	130.8	+0.052	★CR R CSR RSR
2009-10-17	Calvin College - Gainey Athletic Complex	5000m	21:37.9	38th · 4th on team	125.1	+0.036	★CR CSR
2009-10-10	Portage West MS	5000m	21:00.7	140th · 4th on team	129.5	+0.038	PR ★CR SR CSR
2009-10-03	Fish Creek Sportsman's Club	5000m	21:13.7	63rd · 4th on team	128.2	+0.032	CR CSR
2009-09-19	Sparta HS	5000m	21:09.4	9th · 3rd on team	130.4	+0.052	PR ★CR R SR CSR RSR
2009-08-29	Meadow Ridge Elementary School	5000m	22:58	19th · 1st on team	121.0	+0.058	PR ★CR SR CSR
2009-08-27	Manhattan Park	5000m	23:15	29th · 4th on team	121.2	+0.085	PR ★CR R SR CSR RSR

2011 TF 109.7

FHC GR Forest Hills Central (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-20	MHSAA Track Regional 1-1	800m	2:36.12	17th · 1st on team	116.5	-0.031	★PR SR RSR
2011-05-04	Reeths-Puffer vs Forest Hills	800m	2:43.41	3rd · 2nd on team	111.1	-0.035	SR
2011-04-28	Union v Forest Hills Central	1600m	6:02.3	3rd · 2nd on team	112.5	-0.044	★PR SR RSR
2011-04-28	Union v Forest Hills Central	800m	2:44.9	2nd · 2nd on team	109.8	-0.044	SR
2011-04-28	Union v Forest Hills Central	3200m	14:19.4	2nd · 2nd on team	101.8	-0.044	★PR SR
2011-03-24	GVSU LMCU Girls	800m	2:48.79	27th · 1st on team	106.9	-0.042	SR RSR

2010 TF 112.6

FHC GR Forest Hills Central (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-03-30	Grand Valley State University Laker Invite - D1/D2 Girls	800m	2:39.76	25th · 2nd on team	112.6	-0.042	PR SR RSR