Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Calvin College - Gainey Athletic Complex | 5000m | 22:11.5 | 144th · 4th on team | 94.3 | -2.4% | |
| 2011-10-01 | Fish Creek Sportsman's Club | 5000m | 22:12 | 126th · 5th on team | 93.3 | -3.0% | CSR |
| 2011-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 22:07.7 | 266th · 6th on team | 93.8 | -2.4% | CSR |
| 2011-09-17 | Sparta HS | 5000m | 23:22.4 | 107th · 11th on team | — | -1.2% | CSR |
| 2011-09-14 | Gracewil Country Club | 5000m | 22:07.4 | 43rd · 18th on team | 95.8 | -0.1% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Gracewil Country Club | 5000m | 19:27.5 | 4th · 1st on team | 109.1 | -0.1% | ★CR CSR RSR |
| 2010-10-16 | Calvin College - Gainey Athletic Complex | 5000m | 19:31 | 60th · 6th on team | 105.5 | -2.4% | |
| 2010-10-13 | Gracewil Country Club | 5000m | 20:24.4 | 21st · 10th on team | 102.9 | -0.1% | CR CSR |
| 2010-10-09 | Portage West MS | 5000m | 20:44 | 230th · 3rd on team | 100.8 | -2.5% | CSR |
| 2010-10-02 | Fish Creek Sportsman's Club | 5000m | 19:20.5 | 119th · 7th on team | 106.4 | -3.0% | CSR |
| 2010-09-29 | Muskegon State Park | 5000m | 19:58 | 7th · 7th on team | 105.3 | -1.0% | ★CR CSR |
| 2010-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 19:01.3 | 76th · 6th on team | 108.5 | -2.4% | SR CSR RSR |
| 2010-09-22 | Grand Rapids Union | 5000m | 21:48 | 8th · 8th on team | 98.6 | +1.3% | ★CR CSR |
| 2010-09-18 | Sparta HS | 5000m | 20:33.6 | 48th · 6th on team | 100.5 | -1.2% | CSR |
| 2010-09-15 | Ridge Point Community Church | 5000m | 19:57 | 7th · 7th on team | 106.4 | +1.0% | ★CR SR CSR RSR |
| 2010-09-15 | Ridge Point Community Church | 5000m | 19:57 | 9th · 7th on team | 106.4 | +1.0% | |
| 2010-08-31 | Lowell HS OFFICIAL | 5000m | 24:38.2 | 68th · 6th on team | 89.4 | +3.0% | ★CR CSR |
| 2010-08-28 | East Rockford MS | 5000m | 21:13 | 31st · 6th on team | 100.9 | +0.4% | ★CR SR CSR |
| 2010-08-26 | Manhattan Park | 5000m | 21:21 | 51st · 2nd on team | 102.5 | +2.2% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Fish Creek Sportsman's Club | 5000m | 18:22.2 | 62nd · 4th on team | 114.2 | -3.0% | ★CR CSR |
| 2009-10-22 | Rycenga Park | 5000m | 18:08.2 | 17th · 5th on team | 116.6 | -1.1% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Calvin College - Gainey Athletic Complex | 5000m | 18:25 | 42nd · 4th on team | 112.6 | -2.4% | PR ★CR R SR CSR RSR |
| 2009-10-10 | Portage West MS | 5000m | 18:30.9 | 220th · 7th on team | 112.3 | -2.5% | PR ★CR R SR CSR RSR |
| 2009-10-03 | Fish Creek Sportsman's Club | 5000m | 18:51.5 | 126th · 7th on team | 110.4 | -3.0% | PR CR SR CSR |
| 2009-09-19 | Sparta HS | 5000m | 19:02.4 | 90th · 7th on team | 110.7 | -1.2% | PR ★CR R SR CSR RSR |
| 2009-08-29 | Meadow Ridge Elementary School | 5000m | 20:18 | 17th · 4th on team | 105.5 | +0.1% | PR ★CR R SR CSR RSR |
| 2009-08-27 | Manhattan Park | 5000m | 20:37 | 41st · 6th on team | 104.7 | +2.2% | PR ★CR R SR CSR RSR |