Liza Goodspeed

2012 XC 111.9

East Grand Rapids (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-17	Riverside Park	5000m	21:17.1	43rd · 15th on team	115.4	-0.007	SR CSR RSR
2012-10-13	Calvin College - Gainey Athletic Complex	5000m	21:47.6	15th · 9th on team	113.3	-0.002	CSR RSR
2012-10-06	Portage West MS	5000m	21:43.7	37th · 15th on team	112.4	-0.003	SR CSR
2012-10-03	Lowell HS OFFICIAL	5000m	22:41.7	54th · 17th on team	112.5	+0.054	CSR RSR
2012-09-29	Haslett HS	5000m	22:23	49th · 16th on team	109.9	-0.007	SR CSR RSR
2012-09-19	Johnson Park	5000m	23:30.8	69th · 23rd on team	108.1	+0.033	★CR SR CSR RSR

2011 XC 115.3

East Grand Rapids (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-29	Allendale HS	5000m	21:08.6	12th · 6th on team	115.2	-0.016	CSR
2011-10-19	Lowell HS OFFICIAL	5000m	22:29.4	35th · 17th on team	116.1	+0.054	★CR CSR
2011-10-15	Calvin College - Gainey Athletic Complex	5000m	21:29.7	10th · 7th on team	116.6	-0.002	CSR
2011-10-08	Portage West MS	5000m	21:25.5	7th · 5th on team	116.9	-0.003	CSR
2011-10-05	Candlestone Golf and Resort	5000m	22:05.5	27th · 14th on team	111.1	-0.011	★CR CSR
2011-10-01	Haslett HS	5000m	21:33	2nd · 2nd on team	115.0	-0.007	CSR
2011-09-24	Ella Sharp Park OFFICIAL	5000m	21:10.5	53rd · 10th on team	117.0	-0.001	CSR
2011-09-21	Riverside Park	5000m	21:26.7	26th · 14th on team	114.8	-0.007	CSR
2011-09-17	Sparta HS	5000m	21:01.9	31st · 4th on team	119.1	+0.010	★CR SR CSR RSR
2011-09-12	Gun Lake Park	5000m	21:56.4	19th · 9th on team	116.7	+0.029	CSR RSR
2011-09-07	Calvin College - Gainey Athletic Complex	5000m	21:32.4	19th · 9th on team	115.0	-0.002	SR CSR RSR
2011-08-31	Gracewil Country Club	5000m	21:55.6	5th · 4th on team	114.1	+0.022	★CR SR CSR RSR
2011-08-25	Manhattan Park	5000m	23:02	26th · 6th on team	111.8	+0.046	SR CSR RSR

2010 XC 116.2

East Grand Rapids (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-06	Michigan International Speedway (MIS)	5000m	20:27.6	155th · 5th on team	119.8	-0.006	★PR ★CR SR CSR
2010-10-30	Allendale HS	5000m	20:53	32nd · 5th on team	118.3	-0.016	★CR CSR
2010-10-20	Riverside Park	5000m	20:46	17th · 6th on team	118.8	-0.007	PR ★CR SR CSR
2010-10-16	Calvin College - Gainey Athletic Complex	5000m	20:50	30th · 6th on team	118.6	-0.002
2010-10-09	Portage West MS	5000m	21:38.1	96th · 6th on team	115.8	-0.003	CSR
2010-10-06	Calvin College - Gainey Athletic Complex	5000m	20:48	17th · 7th on team	120.2	-0.002	PR ★CR ★R SR CSR RSR
2010-10-02	Haslett HS	5000m	21:25.5	58th · 6th on team	115.0	-0.007	★CR CSR
2010-09-25	Ella Sharp Park OFFICIAL	5000m	21:07.4	54th · 6th on team	116.6	-0.001	PR ★CR SR CSR
2010-09-22	Riverside Park	5000m	21:26.7	18th · 6th on team	114.8	-0.007	CR SR CSR
2010-09-18	Sparta HS	5000m	22:43.2	48th · 7th on team	109.0	+0.010	CR CSR
2010-09-13	Gun Lake Park	5000m	21:48.1	26th · 6th on team	117.3	+0.029	★CR R SR CSR RSR
2010-09-08	Northview High School	5000m	22:18.2	20th · 7th on team	114.5	+0.027	★CR SR CSR
2010-08-31	Lowell HS OFFICIAL	5000m	23:22.4	20th · 4th on team	112.6	+0.054	CSR
2010-08-26	Manhattan Park	5000m	22:36	6th · 2nd on team	115.9	+0.046	★CR SR CSR RSR

2009 XC 113.4

East Grand Rapids (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-20	Riverside Park	5000m	21:51.2	37th · 11th on team	114.0	-0.007	CR CSR
2009-10-10	Portage West MS	5000m	21:16.7	6th · 4th on team	117.2	-0.003	PR ★CR R SR CSR RSR
2009-09-26	Ella Sharp Park OFFICIAL	5000m	22:00	54th · 11th on team	112.1	-0.001	PR CR SR CSR
2009-09-23	Lowell HS OFFICIAL	5000m	22:39	26th · 9th on team	116.6	+0.054	PR CR R SR CSR RSR
2009-09-09	The Links at Bowen Lake Golf Course and Restaurant	5000m	22:40	29th · 9th on team	114.5	+0.036	PR ★CR R SR CSR RSR
2009-08-27	Manhattan Park	5000m	24:20	16th · 6th on team	106.3	+0.046	PR CR R SR CSR RSR