Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Riverside Park | 5000m | 19:12 | 45th · 10th on team | 107.2 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Calvin College - Gainey Athletic Complex | 5000m | 20:40 | 69th · 7th on team | 99.5 | -0.002 | |
| 2010-10-09 | Portage West MS | 5000m | 19:45.5 | 72nd · 1st on team | 105.6 | -0.003 | PR ★CR R SR CSR RSR |
| 2010-10-06 | Calvin College - Gainey Athletic Complex | 5000m | 19:47.3 | 58th · 14th on team | 105.2 | -0.002 | PR ★CR R SR CSR RSR |
| 2010-09-22 | Riverside Park | 5000m | 21:57.2 | 86th · 27th on team | 93.6 | -0.007 | CSR |
| 2010-09-18 | Sparta HS | 5000m | 21:11 | 59th · 9th on team | 97.4 | +0.010 | CSR |
| 2010-09-13 | Gun Lake Park | 5000m | 20:42.8 | 81st · 11th on team | 102.8 | +0.028 | ★CR R SR CSR RSR |
| 2010-09-08 | Northview High School | 5000m | 21:16.1 | 62nd · 17th on team | 100.0 | +0.027 | ★CR SR CSR RSR |
| 2010-08-26 | Manhattan Park | 5000m | 22:28 | 81st · 13th on team | 97.3 | +0.046 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | Riverside Park | 5000m | 20:37 | 74th · 11th on team | 100.8 | -0.007 | PR CR SR CSR |
| 2009-10-10 | Portage West MS | 5000m | 21:22.5 | 292nd · 11th on team | 97.2 | -0.003 | CR CSR |
| 2009-09-23 | Lowell HS OFFICIAL | 5000m | 23:17 | 96th · 20th on team | 94.8 | +0.054 | ★CR CSR |
| 2009-09-19 | Sparta HS | 5000m | 20:49.5 | 82nd · 7th on team | 101.1 | +0.010 | PR ★CR R SR CSR RSR |
| 2009-09-09 | The Links at Bowen Lake Golf Course and Restaurant | 5000m | 21:48 | 67th · 17th on team | 99.3 | +0.036 | PR ★CR R SR CSR RSR |
| 2009-08-27 | Manhattan Park | 5000m | 22:46 | 78th · 13th on team | 94.8 | +0.046 | PR CR R SR CSR RSR |