Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-17 | Riverside Park | 5000m | 28:48.1 | 169th · 46th on team | 85.6 | -0.007 | CSR |
| 2012-09-19 | Johnson Park | 5000m | 27:19.5 | 138th · 37th on team | 93.1 | +0.033 | ★CR CSR |
| 2012-08-23 | Manhattan Park | 5000m | 25:43 | 36th · 28th on team | 101.8 | +0.046 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-19 | Lowell HS OFFICIAL | 5000m | 25:25.3 | 88th · 38th on team | 103.0 | +0.054 | ★CR CSR |
| 2011-10-15 | Calvin College - Gainey Athletic Complex | 5000m | 23:02.4 | 50th · 26th on team | 108.8 | -0.002 | ★CR CSR |
| 2011-10-08 | Portage West MS | 5000m | 22:57.2 | 48th · 21st on team | 109.1 | -0.003 | ★CR ★R SR CSR RSR |
| 2011-10-05 | Candlestone Golf and Resort | 5000m | 23:33.8 | 57th · 30th on team | 104.2 | -0.011 | ★CR CSR |
| 2011-09-21 | Riverside Park | 5000m | 23:59.6 | 75th · 36th on team | 102.8 | -0.007 | CSR |
| 2011-09-17 | Sparta HS | 5000m | 23:25.9 | 53rd · 18th on team | 106.9 | +0.010 | ★CR SR CSR RSR |
| 2011-09-12 | Gun Lake Park | 5000m | 24:26.4 | 70th · 31st on team | 104.8 | +0.029 | ★CR CSR RSR |
| 2011-09-07 | Calvin College - Gainey Athletic Complex | 5000m | 23:59.2 | 73rd · 35th on team | 103.2 | -0.002 | SR CSR RSR |
| 2011-08-31 | Gracewil Country Club | 5000m | 24:43.7 | 46th · 27th on team | 101.1 | +0.022 | ★CR SR CSR |
| 2011-08-25 | Manhattan Park | 5000m | 25:08 | 45th · 24th on team | 102.6 | +0.046 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Riverside Park | 5000m | 22:43 | 68th · 25th on team | 108.7 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2010-10-16 | Calvin College - Gainey Athletic Complex | 5000m | 23:15 | 54th · 17th on team | 106.2 | -0.002 | PR CR R SR CSR RSR |
| 2010-10-09 | Portage West MS | 5000m | 24:29 | 99th · 16th on team | 102.3 | -0.003 | CR CSR |
| 2010-10-06 | Calvin College - Gainey Athletic Complex | 5000m | 23:59.7 | 85th · 26th on team | 104.2 | -0.002 | PR CR R SR CSR RSR |
| 2010-09-22 | Riverside Park | 5000m | 31:16.5 | 126th · 28th on team | 79.1 | -0.007 | CR CSR |
| 2010-09-18 | Sparta HS | 5000m | 30:20.8 | 166th · 23rd on team | 81.6 | +0.010 | CSR |
| 2010-09-13 | Gun Lake Park | 5000m | 28:07.3 | 140th · 32nd on team | 90.9 | +0.029 | CR CSR |
| 2010-09-08 | Northview High School | 5000m | 28:05.5 | 109th · 28th on team | 90.9 | +0.027 | ★CR SR CSR |
| 2010-08-31 | Lowell HS OFFICIAL | 5000m | 29:31.1 | 60th · 20th on team | 89.5 | +0.054 | CSR |
| 2010-08-26 | Manhattan Park | 5000m | 28:46 | 96th · 22nd on team | 91.3 | +0.046 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Portage West MS | 5000m | 25:31.3 | 257th · 21st on team | 97.7 | -0.003 | PR CR R SR CSR RSR |
| 2009-09-23 | Lowell HS OFFICIAL | 5000m | 29:20 | 114th · 27th on team | 90.4 | +0.054 | CR CSR |
| 2009-09-19 | Sparta HS | 5000m | 26:43.2 | 210th · 13th on team | 94.6 | +0.010 | PR CR R SR CSR RSR |
| 2009-09-09 | The Links at Bowen Lake Golf Course and Restaurant | 5000m | 28:09 | 113th · 27th on team | 92.4 | +0.036 | PR ★CR R SR CSR RSR |
| 2009-08-27 | Manhattan Park | 5000m | 30:55 | 109th · 20th on team | 83.9 | +0.046 | PR CR R SR CSR RSR |