Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Riverside Park | 5000m | 19:42 | 62nd · 17th on team | 104.5 | -0.007 | ★CR CSR |
| 2010-10-16 | Calvin College - Gainey Athletic Complex | 5000m | 19:38 | 67th · 7th on team | 104.8 | -0.002 | ★PR ★CR SR CSR RSR |
| 2010-10-09 | Portage West MS | 5000m | 20:29.1 | 120th · 7th on team | 101.8 | -0.003 | CSR |
| 2010-10-06 | Calvin College - Gainey Athletic Complex | 5000m | 19:55.5 | 62nd · 17th on team | 104.5 | -0.002 | CR SR CSR RSR |
| 2010-09-22 | Riverside Park | 5000m | 20:08 | 47th · 12th on team | 102.0 | -0.007 | SR CSR RSR |
| 2010-09-18 | Sparta HS | 5000m | 22:09.9 | 102nd · 18th on team | 93.1 | +0.010 | CSR |
| 2010-09-13 | Gun Lake Park | 5000m | 21:57.8 | 109th · 24th on team | 97.0 | +0.028 | ★CR CSR |
| 2010-09-08 | Northview High School | 5000m | 21:01.6 | 52nd · 12th on team | 101.2 | +0.027 | ★CR SR CSR RSR |
| 2010-08-31 | Lowell HS OFFICIAL | 5000m | 22:47 | 37th · 6th on team | 96.5 | +0.054 | CSR |
| 2010-08-26 | Manhattan Park | 5000m | 21:42 | 57th · 6th on team | 100.7 | +0.046 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | Riverside Park | 5000m | 19:48 | 54th · 9th on team | 104.9 | -0.007 | PR CR ★R SR CSR RSR |
| 2009-10-17 | Calvin College - Gainey Athletic Complex | 5000m | 20:18 | 84th · 3rd on team | 102.0 | -0.002 | PR CR R SR CSR RSR |
| 2009-10-10 | Portage West MS | 5000m | 20:28 | 229th · 7th on team | 101.5 | -0.003 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Ella Sharp Park OFFICIAL | 5000m | 21:01 | 103rd · 13th on team | 97.7 | -0.001 | PR ★CR SR CSR |
| 2009-09-23 | Lowell HS OFFICIAL | 5000m | 22:16.6 | 77th · 16th on team | 99.0 | +0.054 | ★CR R CSR RSR |
| 2009-09-19 | Sparta HS | 5000m | 21:35.4 | 112th · 12th on team | 97.5 | +0.010 | PR ★CR R SR CSR RSR |
| 2009-09-09 | The Links at Bowen Lake Golf Course and Restaurant | 5000m | 22:41 | 86th · 19th on team | 95.4 | +0.036 | ★CR R SR CSR RSR |
| 2009-08-27 | Manhattan Park | 5000m | 22:44 | 76th · 11th on team | 94.9 | +0.046 | CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | Portage West MS | 5000m | 22:20.9 | 267th · 5th on team | 93.1 | -0.003 | PR CR R SR CSR RSR |