Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Allendale HS | 5000m | 23:31.8 | 95th · 7th on team | 103.5 | -0.016 | ★CR CSR |
| 2011-10-19 | Lowell HS OFFICIAL | 5000m | 23:20.9 | 53rd · 5th on team | 111.9 | +0.054 | ★CR CSR RSR |
| 2011-10-15 | Calvin College - Gainey Athletic Complex | 5000m | 22:48.2 | 49th · 4th on team | 109.9 | -0.002 | ★CR CSR |
| 2011-10-08 | Allegan County Fairgrounds | 5000m | 22:50.4 | 3rd · 1st on team | 109.9 | -0.000 | CSR |
| 2011-10-05 | Candlestone Golf and Resort | 5000m | 24:17 | 67th · 8th on team | 101.1 | -0.011 | ★CR CSR |
| 2011-10-01 | Fish Creek Sportsman's Club | 5000m | 22:54.9 | 48th · 1st on team | 108.3 | -0.008 | CSR |
| 2011-09-21 | Riverside Park | 5000m | 24:15.7 | 82nd · 9th on team | 101.7 | -0.007 | CSR |
| 2011-09-17 | Sparta HS | 5000m | 23:11.2 | 45th · 6th on team | 108.0 | +0.010 | ★CR CSR |
| 2011-09-07 | Calvin College - Gainey Athletic Complex | 5000m | 23:25.1 | 66th · 7th on team | 105.8 | -0.002 | CR CSR |
| 2011-08-31 | Gracewil Country Club | 5000m | 22:45.1 | 35th · 4th on team | 109.9 | +0.022 | ★CR SR CSR RSR |
| 2011-08-25 | Manhattan Park | 5000m | 25:23 | 42nd · 5th on team | 101.6 | +0.046 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-06 | Calvin College - Gainey Athletic Complex | 5000m | 24:13.7 | 89th · 10th on team | 103.2 | -0.002 | CR CSR |
| 2010-10-02 | Fish Creek Sportsman's Club | 5000m | 23:19.5 | 94th · 7th on team | 105.8 | -0.008 | SR CSR RSR |
| 2010-09-22 | Riverside Park | 5000m | 23:30.3 | 58th · 8th on team | 104.8 | -0.007 | SR CSR |
| 2010-09-18 | Sparta HS | 5000m | 24:32.3 | 42nd · 6th on team | 100.9 | +0.010 | CSR |
| 2010-09-08 | Northview High School | 5000m | 24:14 | 51st · 6th on team | 105.4 | +0.027 | ★CR SR CSR |
| 2010-08-31 | Lowell HS OFFICIAL | 5000m | 25:09.3 | 45th · 4th on team | 104.8 | +0.054 | CSR |
| 2010-08-26 | Manhattan Park | 5000m | 24:50 | 40th · 6th on team | 105.6 | +0.046 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Fish Creek Sportsman's Club | 5000m | 22:36 | 70th · 4th on team | 111.2 | -0.008 | |
| 2009-10-20 | Riverside Park | 5000m | 22:05 | 42nd · 4th on team | 112.9 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-10 | Allegan County Fairgrounds | 5000m | 22:30.9 | 7th · 1st on team | 111.4 | -0.000 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Fish Creek Sportsman's Club | 5000m | 22:32.5 | 93rd · 5th on team | 110.7 | -0.008 | PR ★CR R SR CSR RSR |
| 2009-09-23 | Lowell HS OFFICIAL | 5000m | 23:55 | 47th · 5th on team | 110.6 | +0.054 | CR R CSR RSR |
| 2009-09-19 | Sparta HS | 5000m | 23:17.5 | 68th · 3rd on team | 108.5 | +0.010 | PR CR R SR CSR RSR |
| 2009-09-09 | The Links at Bowen Lake Golf Course and Restaurant | 5000m | 24:36 | 68th · 9th on team | 105.6 | +0.036 | PR ★CR R SR CSR RSR |
| 2009-08-27 | Manhattan Park | 5000m | 25:19 | 35th · 2nd on team | 102.3 | +0.046 | PR CR R SR CSR RSR |