Racecast

Justin Gray

Tri County (MI) · 12 · CSAAMI D2 · Compare head to head

Athlete ratingi 103.5 2011 TF season
Best race 110.9 XC
Races 33
Seasons 3 2009 — 2011

RankedNation #49870·MI #2497·MI D2 #980·CSAA #41·Team #17 ?

Training paces & VO2max → critical speed 6:41/mi, fitted from 19 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 107.2

Tri County (MI) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-30 Benzie Central HS 5000m 20:58.7 99th · 6th on team 97.9 -3.7% ★CR CSR
2010-10-25 Central Montcalm HS 5000m 19:45.1 24th · 4th on team 107.2 -0.5% ★CR CSR
2010-10-23 Chippewa Hills HS 5000m 19:26.5 48th · 5th on team 109.0 -0.1%
2010-10-19 Village Green Golf Course 5000m 19:38.2 44th · 4th on team 108.2 +0.5% ★CR CSR
2010-10-12 Saranac HS 5000m 19:27.7 28th · 3rd on team 107.5 -0.9% ★CR CSR
2010-10-05 West Shore Community College 5000m 20:12.4 37th · 4th on team 107.6 +2.4% ★CR CSR
2010-10-02 Fish Creek Sportsman's Club 5000m 18:50.5 71st · 3rd on team 109.3 -3.0% ★PR ★CR SR CSR
2010-09-28 Grant Home course 5000m 20:12.6 38th · 4th on team 105.9 +1.3% ★CR CSR
2010-09-18 Sparta HS 5000m 19:30.9 25th · 2nd on team 105.8 -1.2% ★CR CSR
2010-09-11 Fremont MS 5000m 19:17.6 62nd · 3rd on team 110.9 +1.8% ★CR ★R CSR RSR
2010-09-01 Saranac HS 5000m 19:52.7 34th · 2nd on team 105.3 -0.9% CR CSR
2010-08-26 Gracewil Country Club 5000m 19:10.8 34th · 2nd on team 109.8 -0.1% PR ★CR SR CSR RSR
2010-08-24 Chippewa Hills HS 5000m 19:17.6 29th · 2nd on team 108.6 -0.1% PR ★CR SR CSR RSR

2009 XC 104.4

Tri County (MI) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-10-24 Chippewa Hills HS 5000m 20:03.3 56th · 2nd on team 106.7 -0.1% CR CSR
2009-10-20 Spring Lake HS OFFICIAL 5000m 19:44.3 41st · 3rd on team 103.7 -3.2% PR ★CR SR CSR
2009-10-16 Montabella HS 5000m 19:57 25th · 3rd on team 104.4 -2.1% ★CR CSR
2009-10-06 Orchard View HS 5000m 20:08.9 46th · 2nd on team 105.9 +0.1% ★CR CSR
2009-10-03 Fish Creek Sportsman's Club 5000m 21:49.6 155th · 6th on team 95.4 -3.0% CR CSR
2009-09-19 Sparta HS 5000m 19:45.4 42nd · 2nd on team 106.7 -1.2% PR CR SR CSR
2009-09-12 Fremont MS 5000m 19:51.3 92nd · 2nd on team 110.8 +1.8% PR CR R SR CSR RSR
2009-08-27 Gracewil Country Club 5000m 20:34.1 77th · 2nd on team 101.5 -0.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 100.7

Tri County (MI) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-06 Lakeview Wildcat Varsity Invitational 1600m 5:30 5th · 3rd on team 103.6 +0.8% ★PR SR RSR
2011-05-06 Lakeview Wildcat Varsity Invitational 3200m 11:55 5th · 3rd on team 103.4 +0.8% ★PR SR
2011-04-30 Warrior Invitational 1600m 5:50.38 28th · 3rd on team 97.1 +0.3%
2011-04-30 Warrior Invitational 3200m 12:09.73 22nd · 3rd on team 101.1 +0.3% SR RSR
2011-04-26 Fruitport, Fremont, Tri-Country Tri Meet 400m 1:09.34 13th · 6th on team — +0.7% ★PR SR
2011-04-26 Fruitport, Fremont, Tri-Country Tri Meet 3200m 12:21.6 12th · 3rd on team 100.0 +0.7% SR RSR
2011-04-26 Fruitport, Fremont, Tri-Country Tri Meet 1600m 5:45 12th · 3rd on team 99.1 +0.7% SR

2010 TF 96.9

Tri County (MI) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-05-14 Lakes 8 Conference Meet 1600m 5:40.08 24th · 3rd on team 99.9 +0.5% PR SR RSR
2010-05-01 Race results → 3200m 12:51.4 18th · 2nd on team 94.4 —
2010-05-01 Race results → 1600m 5:43.57 19th · 2nd on team 97.6 — PR SR
2010-03-25 Race results → 3200m 12:08.99 24th · 1st on team 99.9 — PR SR RSR
2010-03-25 Race results → 800m 2:40.57 32nd · 2nd on team 92.8 — ★PR SR