Andrew Cole
Spring Lake (MI) · 12 · OK BLACKMI D2 · Compare head to head
Athlete rating
117.9
2012 XC season
Races
34
Seasons
4
2009 — 2012
RankedNation #25526·MI #3106·MI D2 #1090·OK BLACK #51·Team #40
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Training paces
& VO2max →
critical speed
6:14/mi, fitted from
13 races in 2011
Cross Country
2012 XC
114.9
Spring Lake (MI) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-08 |
Fremont MS
|
5000m |
19:54.6 |
42nd
· 6th on team |
115.4 |
+0.088 |
CSR
RSR
|
| 2012-08-28 |
Grand Haven High School
|
5000m |
19:32 |
48th
· 6th on team |
114.4 |
+0.055 |
SR
CSR
RSR
|
2011 XC
124.2
Spring Lake (MI) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-29 |
Allendale HS
|
5000m |
17:59.7 |
40th
· 2nd on team |
120.2 |
+0.021 |
CSR
|
| 2011-10-22 |
Spring Lake HS OFFICIAL
|
5000m |
17:35 |
9th
· 1st on team |
124.5 |
+0.029 |
CSR
|
| 2011-10-22 |
Spring Lake HS OFFICIAL
|
5000m |
18:49.6 |
39th
· 11th on team |
116.2 |
+0.029 |
|
| 2011-10-18 |
Branstrom Park
|
5000m |
18:52.7 |
11th
· 1st on team |
130.2 |
+0.167 |
★CR
CSR
|
| 2011-10-08 |
Portage West MS
|
5000m |
17:40.2 |
81st
· 1st on team |
126.4 |
+0.038 |
★CR
CSR
|
| 2011-10-04 |
Rycenga Park
|
5000m |
17:57.8 |
13th
· 2nd on team |
124.4 |
+0.052 |
★CR
CSR
|
| 2011-10-01 |
Fish Creek Sportsman's Club
|
5000m |
18:01.2 |
65th
· 2nd on team |
122.7 |
+0.032 |
CSR
|
| 2011-09-27 |
Tri County High School
|
5000m |
17:22.5 |
8th
· 1st on team |
131.2 |
+0.079 |
★CR
★R
SR
CSR
RSR
|
| 2011-09-24 |
Oakridge HS
|
5000m |
18:07.1 |
12th
· 2nd on team |
123.3 |
+0.054 |
★CR
CSR
|
| 2011-09-17 |
Sparta HS
|
5000m |
17:40.5 |
27th
· 2nd on team |
126.4 |
+0.052 |
★CR
SR
CSR
|
| 2011-09-10 |
Fremont MS
|
5000m |
18:33.4 |
26th
· 2nd on team |
126.5 |
+0.088 |
★CR
SR
CSR
RSR
|
| 2011-08-27 |
Grand Haven High School
|
5000m |
19:02.2 |
22nd
· 1st on team |
118.1 |
+0.055 |
★CR
SR
CSR
RSR
|
2009 XC
122.3
Spring Lake (MI) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-24 |
Chippewa Hills HS
|
5000m |
17:54.2 |
16th
· 2nd on team |
127.3 |
+0.061 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-10-06 |
Orchard View HS
|
5000m |
18:19.3 |
15th
· 4th on team |
124.5 |
+0.067 |
★CR
CSR
|
| 2009-10-03 |
Fish Creek Sportsman's Club
|
5000m |
18:21.8 |
82nd
· 4th on team |
121.0 |
+0.032 |
CR
CSR
|
| 2009-09-19 |
Sparta HS
|
5000m |
18:05.7 |
35th
· 4th on team |
124.4 |
+0.052 |
PR
CR
SR
CSR
|
| 2009-09-12 |
Fremont MS
|
5000m |
18:49.8 |
71st
· 5th on team |
125.5 |
+0.088 |
PR
CR
R
SR
CSR
RSR
|
| 2009-08-29 |
Grand Haven High School
|
5000m |
20:12.2 |
69th
· 7th on team |
111.3 |
+0.055 |
PR
CR
R
SR
CSR
RSR
|