Racecast

Matthew Murphy

Whitehall (MI) · 12 · GMAAMI D2GMAA CROSS · Compare head to head

Athlete rating 112.1 2011 XC season
Best race 116.8 XC
Races 46
Seasons 3 2009 — 2011

RankedNation #47575·MI #4444·MI D2 #1614·GMAA #69·Team #39 ?

Training paces & VO2max → critical speed 7:17/mi, fitted from 14 races in 2010

Cross Country

2011 XC 107.7

Whitehall (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Spring Lake HS OFFICIAL 5000m 20:11.2 70th · 13th on team 108.4 +0.029 ★CR CSR
2011-10-18 McGraft Park 5000m 20:21 12th · 12th on team 106.5 +0.030 CSR
2011-10-11 Oakridge HS 5000m 21:00 9th · 9th on team 106.8 +0.054 CSR
2011-10-04 Montague HS 5000m 21:03 10th · 10th on team 106.6 +0.060 CSR
2011-09-27 Ravenna HS 5000m 20:27 9th · 9th on team 110.2 +0.066 CSR
2011-09-24 Calvin College - Gainey Athletic Complex 5000m 19:58.8 157th · 2nd on team 110.7 +0.036 SR CSR RSR
2011-09-20 Shelby High School 5000m 21:41 9th · 9th on team 105.0 +0.076 CSR
2011-09-10 Fremont MS 5000m 21:30.4 94th · 6th on team 109.1 +0.088 SR CSR RSR
2011-08-24 Hesperia HS 5000m 23:30.6 52nd · 7th on team 106.3 +0.178 SR CSR RSR

2010 XC 109.7

Whitehall (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-19 Oakridge HS 5000m 20:19 9th · 9th on team 109.0 +0.054 ★CR CSR
2010-10-16 Ravenna HS 5000m 19:24.5 3rd · 1st on team 116.8 +0.066 ★CR ★R CSR RSR
2010-10-12 Montague HS 5000m 20:08 8th · 8th on team 111.3 +0.060 ★CR CSR
2010-10-09 Portage West MS 5000m 20:29.4 121st · 2nd on team 108.8 +0.038 ★CR CSR
2010-10-05 Riverside Park (Scottville) 5000m 21:08 18th · 12th on team 104.4 +0.037
2010-09-28 Hart High School 5000m 20:58 10th · 10th on team 106.3 +0.053 ★CR CSR
2010-09-25 Calvin College - Gainey Athletic Complex 5000m 19:21.9 105th · 2nd on team 113.5 +0.036 ★PR ★CR R SR CSR RSR
2010-09-21 Whitehall HS 5000m 21:02 8th · 8th on team 107.4 +0.042 ★CR CSR
2010-09-11 Fremont MS 5000m 20:28.8 31st · 2nd on team 112.2 +0.088 ★CR CSR RSR
2010-09-09 Riverside Park (Scottville) 5000m 20:07 10th · 10th on team 109.0 +0.037 ★CR SR CSR
2010-08-28 Benzie Central HS 5000m 20:36 100th · 7th on team 106.2 +0.019 ★CR SR CSR
2010-08-25 Hesperia HS 5000m 22:30 54th · 6th on team 111.6 +0.178 ★CR SR CSR RSR

2009 XC 109.1

Whitehall (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-17 Orchard View HS 5000m 19:55 5th · 2nd on team 113.2 +0.067 PR ★CR R SR CSR RSR
2009-10-10 Portage West MS 5000m 20:29.9 277th · 7th on team 108.3 +0.038 CR CSR
2009-10-06 McGraft Park 5000m 20:04 7th · 7th on team 109.6 +0.030 PR ★CR SR CSR
2009-09-29 Oakridge HS 5000m 21:30 11th · 11th on team 105.0 +0.054
2009-09-22 Montague HS 5000m 20:51 9th · 9th on team 108.7 +0.060 CR CSR
2009-09-19 Oakridge HS 5000m 20:43 11th · 11th on team 108.5 +0.054 CR CSR
2009-09-15 Ravenna HS 5000m 20:28 10th · 10th on team 112.4 +0.066 PR CR R SR CSR RSR
2009-09-09 Shelby High School 5000m 20:54 5th · 5th on team 111.6 +0.076 PR ★CR R SR CSR RSR
2009-08-29 Grand Haven High School 5000m 21:01.1 87th · 9th on team 107.0 +0.055 PR ★CR R SR CSR RSR
2009-08-26 Baker Woods 5000m 23:27 7th · 7th on team 106.8 +0.166 PR ★CR R SR CSR RSR

Track & Field

2011 TF 102.0

Whitehall (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-10 Whitehall vs Mason County Central 400m 58.74 1st · 1st on team — -0.031 ★PR SR
2011-05-10 Whitehall vs Ravenna 400m 58.74 1st · 1st on team — -0.031
2011-05-04 Whitehall vs Shelby 800m 2:27.1 4th · 4th on team 103.5 -0.018 SR RSR
2011-05-04 Whitehall vs North Muskegon 800m 2:27.1 4th · 4th on team 103.5 -0.018
2011-05-04 Whitehall vs Shelby 1600m 5:28.3 3rd · 3rd on team 104.5 -0.018 ★PR SR RSR
2011-05-04 Whitehall vs North Muskegon 1600m 5:28.3 3rd · 3rd on team 104.5 -0.018
2011-04-26 Whitehall vs Hart 3200m 12:21 5th · 4th on team 100.8 -0.020 ★PR SR RSR
2011-04-12 Whitehall vs Montague 800m 2:29.5 1st · 1st on team 100.7 -0.025 SR RSR
2011-03-29 RP vs Whitehall & Orchard View 3200m 12:36.4 6th · 3rd on team 96.2 -0.035 PR SR RSR

2010 TF 102.6

Whitehall (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-27 Whitehall vs Ravenna 1600m 5:35 10th · 10th on team 101.5 -0.024
2010-04-27 Whitehall vs Shelby 1600m 5:35 13th · 10th on team 101.5 -0.024
2010-04-27 Whitehall vs Shelby 800m 2:26 3rd · 3rd on team 103.4 -0.024
2010-04-27 Whitehall vs Ravenna 800m 2:26 3rd · 3rd on team 103.4 -0.024
2010-04-20 Whitehall vs Hart 1600m 5:29.5 5th · 4th on team 102.0 -0.031 PR SR RSR
2010-04-20 Whitehall vs Hart 800m 2:24 2nd · 2nd on team 103.7 -0.031 ★PR SR RSR