Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Milliken Plant Course | 6000m | — | — | — | -0.7% | ★CR CSR |
| 2021-10-23 | Mount Olive Campus | 6000m | 29:41.1 | 75th · 8th on team | 89.2 | -0.2% | ★CR SR CSR |
| 2021-10-02 | Columbia College Cross-Country Course | 6000m | 29:45.2 | 76th · 8th on team | 85.7 | — | ★CR SR CSR |
| 2021-09-04 | Salisbury Park | 5000m | 24:51.5 | 67th · 7th on team | 89.8 | +2.4% | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-29 | Frank Liske Park | 5000m | 23:23.2 | 31st · 4th on team | 93.1 | +0.4% | ★CR CSR |
| 2020-10-09 | McAlpine Creek Park | 5600m | — | — | — | +3.2% | ★PR ★CR SR CSR |
| 2020-10-02 | Southern Wesleyan Univ. | 5000m | 23:23 | 22nd · 3rd on team | 95.9 | +2.0% | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wingate University | 6000m | 27:21.8 | 141st · 4th on team | 96.7 | +1.1% | ★CR SR CSR |
| 2019-10-26 | Univ. of Mount Olive | 6000m | 27:54.4 | 53rd · 7th on team | 94.9 | +0.6% | ★CR SR CSR |
| 2019-10-11 | McAlpine Creek Park | 5000m | 21:48.6 | 354th · 5th on team | 98.2 | -1.6% | SR CSR RSR |
| 2019-10-05 | Milliken Arboretum | 5000m | 22:31.4 | 50th · 6th on team | 93.8 | -0.5% | ★CR CSR |
| 2019-09-27 | McAlpine Creek Park | 5000m | 22:12 | 181st · 4th on team | 96.4 | -1.6% | SR CSR RSR |
| 2019-09-21 | Wingate University | 6000m | 28:06.7 | 97th · 6th on team | 95.5 | +1.1% | CR SR CSR RSR |
| 2019-09-06 | Milliken | 5000m | 23:30.2 | 42nd · 6th on team | 93.0 | -0.5% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | UNG Cross Country Course | 6000m | 27:36.9 | 132nd · 7th on team | 96.1 | +1.0% | ★CR CSR |
| 2018-11-03 | Frank Lisk Park | 6000m | 26:33.3 | 47th · 8th on team | 98.4 | -0.7% | ★PR ★CR SR CSR |
| 2018-10-12 | McAlpine Creek Park | 5000m | 21:28 | 268th · 6th on team | 99.4 | -1.6% | ★PR ★CR SR CSR |
| 2018-09-28 | McAlpine Creek Park | 5000m | 21:52 | 179th · 7th on team | 98.2 | -1.6% | PR CR SR CSR |
| 2018-09-21 | Asheville Christian Academy | 5000m | 21:52.9 | 34th · 5th on team | 101.1 | -1.2% | PR ★CR SR CSR |
| 2018-09-01 | Salisbury Community Park | 5000m | 22:30.4 | 16th · 5th on team | 101.3 | +2.4% | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | LR Bear Invitational | 5000m | 22:44.8 | 16th · 3rd on team | 88.3 | -0.1% | SR |
| 2022-04-02 | SWU GottaRun Invite | 5000m | 23:18.15 | 22nd · 3rd on team | 87.2 | +0.3% | SR |
| 2022-03-26 | Montreat College Invitational | 1500m | 6:20.12 | 48th · 4th on team | 86.2 | +0.2% | ★PR SR |
| 2022-03-26 | Montreat College Invitational | 800m | 3:13.31 | 46th · 6th on team | 82.9 | +0.2% | ★PR SR |
| 2022-02-10 | Champion College Team Challenge | 3000m | 13:01.54 | 9th · 3rd on team | 89.0 | -1.4% | SR RSR |
| 2022-02-05 | Buccaneer Indoor Track and Field Invitational | 3000m | 13:06.64 | 30th · 4th on team | 88.7 | -0.7% | SR RSR |
| 2022-01-28 | APP State Split Invitational | 3000m | 13:53.88 | 12th · 6th on team | 85.0 | +1.3% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Rams College Invitational | 5000m | 21:30.18 | 31st · 1st on team | 94.1 | -1.1% | ★PR SR RSR |
| 2021-03-06 | SWU/ Susan Rouse Invitational | 3000m | 12:44.18 | 15th · 2nd on team | 92.5 | +0.3% | SR RSR |
| 2021-02-22 | Conference Carolinas Indoor Championships | 5000m | 22:19.94 | 14th · 1st on team | 90.9 | -1.0% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-06 | Meet results → | Women's 1500 Meters | 5:48.81 | 36th · 4th on team | 93.3 | — | ★PR SR |
| 2019-03-29 | Meet results → | Women's 1500 Meters | 5:57.4 | 26th · 3rd on team | 91.0 | — | PR SR |
| 2019-03-16 | Charlotte 49er Classic | 5000m | 21:47.42 | 48th · 1st on team | 93.0 | -0.7% | PR SR |
| 2019-02-17 | Conference Carolinas Indoor Track & Field Championships | 3000m | 12:38.51 | 15th · 1st on team | 92.4 | -1.4% | |
| 2019-01-25 | Meet results → | Women's 800 Meters | 2:48.75 | 41st · 3rd on team | 94.1 | — | ★PR SR RSR |
| 2019-01-20 | Wake Forest Invitational | 3000m | 12:34.18 | 25th · 3rd on team | 93.0 | -1.4% | ★PR SR RSR |
| 2018-12-01 | Meet results → | Women's Mile | 6:20.7 | 10th · 2nd on team | 92.4 | — | ★PR SR RSR |
| 2018-12-01 | Meet results → | Women's 3000 Meters | 12:44.36 | 14th · 3rd on team | 91.7 | — | ★PR SR |