Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Milliken Plant Course | 8000m | 29:14.6 | 107th · 3rd on team | 100.9 | -0.129 | ★CR CSR |
| 2021-10-30 | Bridgewater College | 8000m | 29:27.6 | 49th · 4th on team | 103.4 | -0.089 | ★CR CSR |
| 2021-10-15 | Green Hill Park | 8000m | 28:58.2 | 18th · 4th on team | 102.4 | -0.132 | CSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 8000m | 28:58.1 | 259th · 4th on team | 101.8 | -0.142 | ★CR SR CSR |
| 2021-09-18 | Milliken | 8000m | 29:09 | 126th · 2nd on team | 104.4 | -0.129 | ★CR SR CSR |
| 2021-09-11 | Randolph | 8000m | 29:38.5 | 6th · 2nd on team | 106.9 | -0.064 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-26 | Randolph College | 5000m | 17:04.4 | 1st · 1st on team | 113.2 | -0.061 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Rhodes College | 8000m | 28:50.1 | 175th · 1st on team | 103.1 | -0.111 | ★CR R CSR RSR |
| 2019-11-02 | Green Hill Park | 8000m | 28:32.4 | 62nd · 1st on team | 101.9 | -0.132 | ★PR ★CR R SR CSR RSR |
| 2019-10-11 | McAlpine Creek Park | 8000m | 30:15.2 | 415th · 5th on team | 94.8 | -0.143 | CSR |
| 2019-10-05 | Hagan Stone Park | 8000m | 30:01.6 | 31st · 2nd on team | 97.0 | -0.114 | ★CR SR CSR |
| 2019-09-14 | Roanoke | 8000m | 30:51.1 | 103rd · 2nd on team | 95.4 | — | ★CR SR CSR |
| 2019-08-30 | Hamilton College Cross-Country Course | 5000m | 19:16.2 | 3rd · 2nd on team | 99.3 | — | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Kernstown Battlefield | 8000m | 29:55.3 | 49th · 2nd on team | 100.7 | -0.091 | ★CR CSR |
| 2018-10-12 | McAlpine Creek Park | 8000m | 29:28 | 305th · 2nd on team | 97.6 | -0.143 | PR ★CR SR CSR |
| 2018-09-22 | Kernstown Battlefield | 6000m | 22:14.5 | 46th · 3rd on team | 101.3 | -0.091 | ★PR ★CR R SR CSR RSR |
| 2018-09-08 | New Market Battlefield | 8000m | 31:48 | 69th · 4th on team | 96.0 | -0.088 | PR ★CR SR CSR |
| 2018-08-31 | Bridgewater College (Va.) | 5000m | 19:27 | 24th · 3rd on team | 98.2 | -0.079 | PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Bast-Cregger Invitational | 5000m | 17:18.95 | 19th · 1st on team | 97.2 | -0.035 | SR RSR |
| 2021-12-04 | Bast-Cregger Invitational | 1mile | 5:00.74 | 20th · 2nd on team | 97.1 | -0.035 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | ODAC Outdoor Track & Field Championships | 10-km | 34:30.54 | 12th · 1st on team | 100.5 | -0.041 | |
| 2021-04-17 | Dennis Craddock Coaches Classic | 10-km | 34:10.03 | 1st · 1st on team | 99.5 | -0.041 | ★PR SR |
| 2021-04-10 | Wildcat Track Festival | 5000m | 16:38.42 | 4th · 1st on team | 99.3 | -0.041 | |
| 2021-04-02 | EMU Invitational | 5000m | 16:55.71 | 2nd · 1st on team | 100.3 | -0.018 | |
| 2021-03-27 | Dr. Jack M. Toms Alumni Invitational | 5000m | 16:06.11 | 11th · 1st on team | 103.0 | -0.041 | ★PR SR RSR |
| 2021-03-06 | North River Track and Field Meet | 1500m | 4:26.25 | 12th · 1st on team | 101.1 | -0.026 | ★PR SR RSR |
| 2021-03-06 | North River Track and Field Meet | 800m | 2:07.77 | 3rd · 1st on team | 102.6 | -0.026 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Armory College Last Chance | 3000m | 9:47.51 | 31st · 1st on team | 99.0 | -0.050 | ★PR SR RSR |
| 2020-02-09 | Meet results → | Men's 5000 Meters | 17:18.66 | 9th · 1st on team | — | — | SR |
| 2020-01-24 | Meet results → | Men's 5000 Meters | 17:35.22 | 14th · 1st on team | — | — | SR |
| 2019-12-07 | Bast-Cregger Invitational | 3000m | 10:03.21 | 24th · 2nd on team | 97.0 | -0.035 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | Meet results → | Men's 5000 Meters | 17:07.74 | 6th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:38.88 | 35th · 2nd on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 5000 Meters | 17:43.05 | 13th · 1st on team | — | — | |
| 2019-03-22 | Meet results → | Men's 10,000 Meters | 36:51.33 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-03-15 | Meet results → | Men's 5000 Meters | 17:39.17 | 28th · 1st on team | — | — | PR SR |
| 2019-02-24 | ODAC Indoor Track & Field Championships | 3000m | 10:18.26 | 20th · 1st on team | 94.6 | -0.035 | |
| 2019-02-16 | JDL DMR Invitational | 3000m | 10:05.74 | 42nd · 1st on team | 95.5 | -0.046 | PR SR RSR |
| 2019-02-02 | Meet results → | Men's 3000 Meters | 10:19.38 | 4th · 1st on team | — | — | ★PR SR |
| 2019-01-25 | Meet results → | Men's 800 Meters | 2:15.66 | 31st · 1st on team | — | — | ★PR SR |
| 2019-01-25 | Meet results → | Men's Mile | 5:01.27 | 43rd · 1st on team | — | — | ★PR SR |
| 2019-01-20 | Wake Forest Invitational | 3000m | 10:12.91 | 31st · 1st on team | 94.3 | -0.046 | PR SR RSR |