Ethan Deffke
Lenoir-Rhyne (NC) · Fr · NCAA DIISOUTHEASTSOUTH ATLANTIC CROSS COUNTY · Compare head to head
Athlete rating
99.9
2019 TF season
Races
13
Seasons
2
2018 — 2019
RankedNation #10396·NCAA DII #2484·SOUTHEAST #1028·SOUTH ATLANTIC CROSS COUNTY #81·NC #485·Team #21
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Training paces
& VO2max →
critical speed
6:09/mi, fitted from
10 races in 2018
Cross Country
2018 XC
101.9
Lenoir-Rhyne (NC) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-11-17 |
UNG Cross Country Course
|
10000m |
36:31.8 |
105th
· 6th on team |
101.4 |
-0.108 |
★PR
★CR
SR
CSR
|
| 2018-11-03 |
Milliken Plant Course
|
8000m |
28:13.2 |
64th
· 8th on team |
103.3 |
-0.129 |
★CR
★R
CSR
RSR
|
| 2018-10-19 |
Soutside Park
|
8000m |
28:56.7 |
31st
· 9th on team |
102.6 |
-0.137 |
★CR
R
CSR
RSR
|
| 2018-10-19 |
Soutside Park
|
8000m |
28:56.7 |
31st
· 9th on team |
100.7 |
-0.137 |
|
| 2018-10-19 |
Soutside Park
|
8000m |
28:56.7 |
31st
· 9th on team |
100.7 |
-0.137 |
|
| 2018-10-12 |
McAlpine Creek Park
|
8000m |
28:04 |
264th
· 9th on team |
102.5 |
-0.143 |
★PR
★CR
R
SR
CSR
RSR
|