Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Milliken Plant Course | 6000m | 22:25.4 | 19th · 2nd on team | 118.6 | -0.069 | ★CR CSR |
| 2021-10-23 | McApline Creek Greenway | 6000m | 23:36 | 34th · 5th on team | 115.4 | -0.023 | ★CR CSR |
| 2021-10-09 | Lewis University | 6000m | 23:25 | 44th · 2nd on team | 115.3 | -0.067 | ★CR CSR |
| 2021-09-24 | McAlpine Creek Park | 5000m | 17:56 | 9th · 2nd on team | 131.3 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-18 | Milliken | 6000m | 22:17 | 4th · 2nd on team | 123.5 | -0.069 | ★PR ★CR R SR CSR RSR |
| 2021-09-04 | Salisbury Park | 5000m | 19:22.5 | 3rd · 2nd on team | 123.2 | +0.016 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | Hodges Family Farm | 5600m | 22:19 | 4th · 2nd on team | 116.4 | -0.026 | ★PR ★CR SR CSR |
| 2020-10-17 | Asheville Christian Academy | 5000m | 18:40.1 | 6th · 2nd on team | 123.5 | -0.020 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wingate University | 6000m | 23:45.4 | 51st · 3rd on team | 114.4 | -0.037 | |
| 2019-10-26 | Wingate University | 6000m | 22:55.6 | 6th · 2nd on team | 118.8 | -0.037 | PR ★CR SR CSR |
| 2019-10-11 | McAlpine Creek Park | 5000m | 19:15.3 | 120th · 3rd on team | 119.9 | -0.015 | |
| 2019-09-27 | McAlpine Creek Park | 5000m | 19:01 | 33rd · 2nd on team | 121.3 | -0.015 | PR CR R SR CSR RSR |
| 2019-09-21 | Wingate University | 6000m | 23:24.9 | 11th · 3rd on team | 117.7 | -0.037 | CR SR CSR |
| 2019-09-06 | Southside Park | 5000m | 19:56 | 4th · 3rd on team | 118.0 | -0.008 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | UNG Cross Country Course | 6000m | 24:19.3 | 44th · 2nd on team | 111.8 | -0.039 | ★CR CSR |
| 2018-11-03 | Milliken Plant Course | 6000m | 23:23.5 | 16th · 2nd on team | 112.0 | -0.069 | PR CR SR CSR |
| 2018-10-19 | Soutside Park | 6000m | 23:28.2 | 2nd · 2nd on team | 117.6 | -0.045 | PR ★CR SR CSR |
| 2018-10-19 | Soutside Park | 6000m | 23:28.2 | 2nd · 2nd on team | 115.3 | -0.045 | |
| 2018-10-19 | Soutside Park | 6000m | 23:28.2 | 2nd · 2nd on team | 115.3 | -0.045 | |
| 2018-10-12 | McAlpine Creek Park | 5000m | 19:29 | 126th · 3rd on team | 118.1 | -0.015 | |
| 2018-09-28 | McAlpine Creek Park | 5000m | 19:29 | 89th · 3rd on team | 118.7 | -0.015 | PR CR R SR CSR RSR |
| 2018-09-14 | Soutside Park | 5000m | 20:02.8 | 20th · 4th on team | 112.7 | -0.046 | PR ★CR SR CSR |
| 2018-08-31 | Roger Milliken Center | 5000m | 20:47.3 | 27th · 4th on team | 116.1 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Lee University Last Chance Meet | 10-km | 36:51.15 | 7th · 1st on team | 115.0 | -0.037 | |
| 2022-05-07 | SAC Outdoor Championships | 10-km | 37:17.96 | 5th · 2nd on team | 112.9 | -0.031 | |
| 2022-05-07 | SAC Outdoor Championships | 5000m | 18:06.5 | 8th · 2nd on team | 112.6 | -0.031 | |
| 2022-04-23 | LR Outdoor Invitational | 5000m | 17:38.07 | 2nd · 2nd on team | 115.3 | -0.035 | ★PR SR RSR |
| 2022-04-16 | Electric City Invitational | 800m | 2:26.87 | 14th · 4th on team | 108.3 | -0.031 | ★PR SR |
| 2022-04-16 | Electric City Invitational | 1500m | 4:55.2 | 10th · 5th on team | 110.2 | -0.031 | SR |
| 2022-04-02 | VertKlasse Meeting | 10-km | 36:30.23 | 1st · 1st on team | 114.4 | -0.033 | ★PR SR RSR |
| 2022-03-19 | Southside Power & Fitness Invitational | 5000m | 17:50.69 | 1st · 1st on team | 114.0 | -0.039 | PR SR RSR |
| 2022-02-27 | South Atlantic Conference Indoor Championships | 5000m | 17:51.62 | 5th · 2nd on team | 113.4 | -0.046 | PR SR |
| 2022-02-27 | South Atlantic Conference Indoor Championships | 3000m | 10:25.28 | 8th · 2nd on team | 111.3 | -0.046 | |
| 2022-02-12 | Roanoke Invitational Challenge | 3000m | 10:46.59 | 2nd · 2nd on team | 108.9 | -0.035 | |
| 2022-02-12 | Roanoke Invitational Challenge | 1mile | 5:20.28 | 2nd · 2nd on team | 111.0 | -0.035 | ★PR SR |
| 2022-01-29 | South Carolina Invitational | 3000m | 10:22.03 | 10th · 2nd on team | 112.7 | -0.050 | ★PR SR |
| 2021-12-04 | Bast-Cregger Invitational | 5000m | 18:05.88 | 2nd · 2nd on team | 114.0 | -0.035 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Lee University Last Chance | 10-km | 39:04.44 | 6th · 1st on team | 107.9 | -0.037 | |
| 2021-04-25 | South Atlantic Conference Outdoor Track and Field | 5000m | 18:41.98 | 14th · 2nd on team | 109.0 | -0.035 | |
| 2021-04-25 | South Atlantic Conference Outdoor Track and Field | 10-km | 37:28.77 | 6th · 1st on team | 111.3 | -0.035 | PR SR |
| 2021-04-10 | Flames Invitational | 1500m | 5:04.06 | 29th · 3rd on team | 107.3 | -0.037 | |
| 2021-03-27 | Montreat College Invitational | 10-km | 37:56.81 | 4th · 1st on team | 109.8 | -0.030 | PR SR |
| 2021-03-21 | LR Bears Open | 5000m | 17:54.54 | 1st · 1st on team | 113.8 | -0.035 | PR SR RSR |
| 2021-03-13 | Lenoir Rhyne Opener | 1500m | 4:48.94 | 3rd · 3rd on team | 112.6 | -0.035 | ★PR SR RSR |
| 2021-02-27 | Lenoir-Rhyne Home Opener | 5000m | 18:09.27 | 3rd · 2nd on team | 112.0 | -0.035 | PR SR RSR |
| 2021-02-27 | Lenoir-Rhyne Home Opener | 1500m | 4:57.11 | 8th · 4th on team | 109.7 | -0.035 | PR SR |
| 2021-02-20 | Carmel City Invitational | 3000m | 10:27.91 | 19th · 1st on team | 111.7 | -0.046 | PR SR RSR |
| 2021-02-05 | Brant Toslma Invitational | 3000m | 10:42.87 | 2nd · 1st on team | 111.0 | -0.040 | SR RSR |
| 2021-01-30 | Roanoke D1/D2 Invitational | 3000m | 10:45.12 | 1st · 1st on team | 110.0 | -0.035 | |
| 2021-01-29 | Roanoke Invitational Challenge | 3000m | 10:45.12 | 1st · 1st on team | 110.0 | -0.035 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | South Atlantic Indoor Conference Championships | 3000m | 11:00.06 | 18th · 2nd on team | 105.9 | -0.046 | |
| 2020-03-01 | South Atlantic Indoor Conference Championships | 5000m | 18:25.58 | 6th · 2nd on team | 110.3 | -0.046 | PR SR |
| 2020-02-15 | VMI Indoor Classic | 3000m | 10:34.43 | 4th · 1st on team | 112.6 | -0.036 | PR SR RSR |
| 2020-02-08 | VMI Winter Indoor Relays | 1mile | 5:30.21 | 12th · 2nd on team | 107.3 | -0.036 | SR |
| 2020-02-01 | Roanoke Division 1 Invitational | 3000m | 10:42.42 | 5th · 2nd on team | 110.1 | -0.035 | PR SR RSR |
| 2020-01-17 | Keydet Invitational | 5000m | 18:38.67 | 1st · 1st on team | 109.3 | -0.036 | PR SR RSR |
| 2019-12-07 | Meet results → | Women's 3000 Meters | 10:51.94 | 4th · 2nd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-18 | Meet results → | Women's 10,000 Meters | 40:56.51 | 14th · 1st on team | — | — | ★PR SR |
| 2019-04-18 | Meet results → | Women's 5000 Meters | 19:31 | 21st · 2nd on team | — | — | |
| 2019-04-06 | Meet results → | Women's 5000 Meters | 18:47.89 | 1st · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Women's 1500 Meters | 5:02.47 | 6th · 3rd on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Women's 800 Meters | 2:31.7 | 16th · 6th on team | — | — | ★PR SR |
| 2019-03-21 | Meet results → | Women's 5000 Meters | 19:21.88 | 21st · 2nd on team | — | — | |
| 2019-03-16 | LRU Southside Power & Fitness Invitational | 800m | 2:29.98 | 12th · 7th on team | 105.6 | -0.035 | PR SR |
| 2019-03-16 | LRU Southside Power & Fitness Invitational | 1500m | 5:07.58 | 8th · 3rd on team | 106.2 | -0.035 | PR SR |
| 2019-02-24 | South Atlantic Indoor Conference Championships | 1mile | 5:51.14 | 22nd · 6th on team | 100.8 | -0.046 | PR SR |
| 2019-02-24 | South Atlantic Indoor Conference Championships | 1mile | 5:25.18 | 18th · 5th on team | 108.8 | -0.046 | PR SR RSR |
| 2019-02-24 | South Atlantic Indoor Conference Championships | 3000m | 11:38.39 | 24th · 1st on team | 100.5 | -0.046 | |
| 2019-02-24 | South Atlantic Indoor Conference Championships | 5000m | 18:54.86 | 8th · 1st on team | 107.9 | -0.046 | PR SR |
| 2019-02-07 | Meet results → | Women's Mile | 5:35.09 | 4th · 2nd on team | — | — | |
| 2019-02-01 | Meet results → | Women's 5000 Meters | 19:08.67 | 4th · 2nd on team | — | — | PR SR |
| 2019-02-01 | Meet results → | Women's 3000 Meters | 11:02.64 | 9th · 1st on team | — | — | PR SR |
| 2019-01-25 | Meet results → | Women's Mile | 5:34.03 | 15th · 3rd on team | — | — | ★PR SR |
| 2019-01-13 | JDL January College Kickoff Meet | 3000m | 11:02.57 | 1st · 1st on team | 105.9 | -0.046 | PR SR RSR |