Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Calvin College - Gainey Athletic Complex | 8000m | 25:23.7 | 55th · 1st on team | 112.5 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2019-11-02 | Trine University | 8000m | 28:01.6 | 29th · 3rd on team | 105.7 | +0.045 | ★CR CSR |
| 2019-10-19 | Oberlin Cross Country Trail | 8000m | 26:06.9 | 91st · 3rd on team | 109.2 | +0.002 | ★CR SR CSR RSR |
| 2019-09-28 | Montrose Beach | 8000m | 26:48.5 | 23rd · 3rd on team | 107.8 | — | SR CSR RSR |
| 2019-09-21 | Willow Metropark | 8000m | 28:40.9 | 23rd · 2nd on team | 101.5 | +0.024 | ★CR CSR |
| 2019-09-07 | Calvin College - Gainey Athletic Complex | 8000m | 26:50 | 65th · 3rd on team | 106.1 | +0.004 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Franklin College | 8000m | 26:06.9 | 42nd · 4th on team | 109.1 | +0.002 | PR ★CR R SR CSR RSR |
| 2018-10-27 | Eastern Hills Golf Club | 8000m | 26:27.9 | 14th · 4th on team | 108.6 | +0.011 | PR ★CR R SR CSR RSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 26:56.9 | 152nd · 4th on team | 105.6 | +0.002 | ★CR CSR |
| 2018-09-29 | Montrose Beach | 8000m | 26:48.5 | 23rd · 3rd on team | 106.9 | +0.012 | PR CR SR CSR |
| 2018-09-08 | Cass Benton Park | 6437m | 21:27.6 | 24th · 4th on team | 107.3 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2018-09-01 | Blue River CC Venue | 8000m | 28:06.8 | 17th · 6th on team | 104.8 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | Meet results → | Men's 3000 Steeplechase | 9:55.94 | 4th · 1st on team | — | — | ★PR SR |
| 2019-05-02 | Meet results → | Men's 5000 Meters | 15:46.47 | 8th · 3rd on team | 106.4 | — | |
| 2019-04-27 | Hillsdale "Gina" Relays | 5000m | 15:25.4 | 35th · 3rd on team | 108.8 | -0.034 | ★PR SR |
| 2019-04-12 | Meet results → | Men's 400 Hurdles | 1:06.66 | 6th · 2nd on team | — | — | ★PR SR |
| 2019-04-05 | Meet results → | Men's 5000 Meters | 15:30.86 | 1st · 1st on team | 108.2 | — | ★PR SR |
| 2019-03-30 | Viking Olympics | 3ksteeple | 9:52.97 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2019-03-23 | IWU Polar Bear Invitational | 1500m | 4:03.11 | 3rd · 1st on team | 110.2 | -0.026 | ★PR R SR RSR |
| 2019-02-23 | MIAA Indoor Track & Field Championships | 3000m | 8:57.11 | 7th · 2nd on team | 109.1 | -0.032 | ★PR SR RSR |
| 2019-02-08 | GVSU Indoor Big Meet (Friday) | 5000m | 16:52.27 | 207th · 3rd on team | 98.8 | -0.040 | PR SR |
| 2019-02-02 | IWU Midwest Indoor Classic | 1mile | 4:29.57 | 1st · 1st on team | 108.4 | -0.037 | ★PR SR RSR |
| 2019-01-26 | Dr. William Traschke Classic | 3000m | 9:03.73 | 5th · 2nd on team | 107.6 | -0.034 | PR SR RSR |
| 2018-12-01 | Meet results → | Men's 5000 Meters | 16:26.38 | 10th · 4th on team | 103.1 | — | PR SR RSR |