Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:16.9 | 147th · 3rd on team | 126.4 | -0.023 | |
| 2024-11-09 | Killens Pond State Park | 5000m | 16:41.5 | 17th · 5th on team | 122.1 | -0.030 | ★CR CSR |
| 2024-11-02 | Winterthur Estate | 5000m | 17:24.4 | 35th · 5th on team | 119.0 | -0.008 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 15:59.5 | 71st · 3rd on team | 129.8 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Carlisle | 5000m | 16:06.1 | 17th · 3rd on team | 124.6 | -0.049 | PR ★CR SR CSR RSR |
| 2024-09-21 | Saint Mark's High School | 4023m | 12:50 | 3rd · 1st on team | 119.2 | -0.068 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 16:24.3 | 79th · 4th on team | 125.1 | -0.023 | PR CR SR CSR |
| 2023-11-11 | Brandywine Creek State Park | 5000m | 17:14.5 | 8th · 4th on team | 126.3 | +0.036 | ★CR R CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 13:38.1 | 24th · 3rd on team | 120.5 | -0.004 | PR ★CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 16:41.5 | 10th · 3rd on team | 122.7 | -0.023 | PR CR SR CSR RSR |
| 2023-09-30 | Carlisle | 5000m | 17:37.1 | 99th · 3rd on team | 114.3 | -0.049 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Brandywine Creek State Park | 5000m | 17:38.3 | 9th · 2nd on team | 126.0 | +0.036 | CR R CSR RSR |
| 2022-11-05 | Winterthur Estate | 5000m | 17:35.3 | 11th · 1st on team | 121.3 | -0.008 | CR R SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 10:53.7 | 70th · 2nd on team | 114.6 | -0.042 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 17:34 | 62nd · 1st on team | 118.8 | -0.023 | PR CR SR CSR |
| 2021-11-13 | Brandywine Creek State Park | 5000m | 19:04.8 | 12th · 5th on team | 116.8 | +0.036 | CR CSR |
| 2021-11-06 | Winterthur Estate | 5000m | 17:50.7 | 26th · 5th on team | 119.3 | -0.008 | PR CR SR CSR RSR |
| 2021-10-28 | Tatnall | 5000m | 18:16.7 | 5th · 4th on team | 116.6 | -0.017 | ★CR CSR RSR |
| 2021-10-15 | Bellevue State Park | 5000m | 18:02.2 | 39th · 5th on team | 114.6 | -0.045 | ★CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 14:37.9 | 56th · 5th on team | 115.8 | -0.004 | PR CR SR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:59.2 | 177th · 5th on team | 111.9 | -0.069 | PR ★CR SR CSR |
| 2021-09-25 | Carlisle | 5000m | 18:01 | 174th · 5th on team | 114.6 | -0.049 | PR CR SR CSR RSR |
| 2021-09-11 | Unionville HS | 3218m | 11:28.5 | 7th · 1st on team | 110.7 | -0.042 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Van Cortlandt Park | 1500m | 6:37.4 | 5th · 1st on team | 112.7 | +0.006 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Van Cortlandt Park | 1500m | 6:49.4 | 6th · 1st on team | 109.7 | +0.006 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | DIAA Meet of Champions | 3200m | 9:28.06 | 3rd · 2nd on team | 126.6 | -0.047 | ★PR SR RSR |
| 2025-05-16 | DIAA T&F Championships | 3200m | 9:32.47 | 1st · 1st on team | 125.4 | -0.047 | PR SR RSR |
| 2025-05-16 | DIAA T&F Championships | 800m | 2:02.68 | 13th · 3rd on team | 121.1 | -0.047 | |
| 2025-05-09 | NCC County Championships | 800m | 2:00.29 | 5th · 2nd on team | 124.1 | -0.042 | |
| 2025-05-05 | Tiger Classic | 800m | 1:58.93 | 3rd · 1st on team | 125.3 | -0.046 | ★PR SR RSR |
| 2025-05-02 | Track Night NYC | 2miles | 9:39 | 2nd · 1st on team | 124.5 | -0.050 | ★PR SR |
| 2025-04-11 | Fords Twilight | 1600m | 4:27.29 | 1st · 1st on team | 124.6 | -0.044 | ★PR SR RSR |
| 2025-04-11 | Fords Twilight | 3200m | 10:20.5 | 16th · 3rd on team | 116.2 | -0.044 | SR |
| 2025-04-05 | Delaware HS Invitational | 800m | 2:00.58 | 6th · 2nd on team | 124.5 | -0.036 | PR SR RSR |
| 2025-03-01 | The CIRCUIT Philly | 1mile | 4:29.67 | 2nd · 1st on team | 123.8 | -0.050 | ★PR SR RSR |
| 2025-03-01 | The CIRCUIT Philly | 1mile | 4:29.67 | 2nd · 1st on team | 123.8 | -0.050 | |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 400m | 55.05 | 66th · 1st on team | — | -0.050 | ★PR SR |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 1mile | 4:38.99 | 26th · 2nd on team | 119.7 | -0.050 | SR RSR |
| 2025-02-07 | Henderson Invitational | 800m | 2:09.94 | 26th · 2nd on team | 114.4 | -0.050 | |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 4:45.93 | 27th · 2nd on team | 116.7 | -0.050 | SR RSR |
| 2025-01-25 | Dr. Sander Scorcher | 800m | 2:07.55 | 34th · 2nd on team | 116.6 | -0.050 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | TIGER CLASSIC | 800m | 2:01.01 | 8th · 1st on team | 122.6 | -0.046 | PR SR |
| 2024-05-01 | DISC Championships | 800m | 2:06.43 | 3rd · 1st on team | 120.3 | -0.026 | |
| 2024-04-27 | New Balance Whippets T&F Invitational | 1600m | 4:39.72 | 32nd · 3rd on team | 119.3 | -0.043 | |
| 2024-04-05 | Delaware HS Invite | 1600m | 4:36.95 | 4th · 2nd on team | 122.4 | -0.026 | |
| 2024-03-27 | Tatnall Tri | 3200m | 10:25.88 | 2nd · 2nd on team | 117.1 | -0.026 | |
| 2024-03-27 | Tatnall Tri | 800m | 2:02.55 | 4th · 2nd on team | 124.2 | -0.026 | PR SR RSR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1500m | 4:16.68 | 46th · 2nd on team | 120.0 | -0.050 | ★PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1mile | 4:33.96 | 44th · 2nd on team | 121.9 | -0.050 | PR SR |
| 2024-02-10 | DISC Indoor Track Championship | 800m | 2:06.5 | 2nd · 1st on team | 119.3 | -0.033 | PR SR |
| 2024-02-08 | DIAA State Indoor Championships | 1600m | 4:31.78 | 7th · 3rd on team | 123.7 | -0.045 | PR SR RSR |
| 2024-01-24 | UC HS Invitational | 1mile | 4:38.34 | 11th · 2nd on team | 121.4 | -0.046 | RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 3200m | 10:19.38 | 48th · 3rd on team | 117.9 | -0.050 | |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 2miles | 10:23.2 | 48th · 3rd on team | 117.9 | -0.050 | PR SR |
| 2024-01-13 | The VA Showcase | 1600m | 4:47.35 | 126th · 4th on team | 116.3 | -0.042 | SR |
| 2024-01-13 | The VA Showcase | 3200m | 10:06.45 | 64th · 3rd on team | 121.3 | -0.042 | PR SR RSR |
| 2024-01-06 | The Armory Hispanic Games | 800m | 2:06.74 | 33rd · 4th on team | 117.5 | -0.050 | PR SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 1mile | 4:36.77 | 11th · 2nd on team | 120.8 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | New Castle County Championships | 1600m | 4:55.56 | 28th · 2nd on team | 112.2 | -0.052 | |
| 2023-05-08 | Tiger Classic | 800m | 2:15.34 | 36th · 5th on team | 110.4 | -0.046 | |
| 2023-05-08 | Tiger Classic | 1600m | 4:42.81 | 9th · 1st on team | 117.8 | -0.046 | PR SR |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:42.93 | 6th · 1st on team | 117.2 | -0.046 | PR SR |
| 2023-04-29 | Unionville Invitational | 1600m | 4:43.85 | 2nd · 1st on team | 116.4 | -0.051 | PR SR |
| 2023-04-21 | Bob Friday Warrior Invitational | 1600m | 4:59.39 | 49th · 6th on team | 111.3 | -0.046 | |
| 2023-04-05 | Twilight Invite | 400m | 1:00.24 | 22nd · 3rd on team | — | -0.052 | PR SR |
| 2023-04-01 | N5CTA Invitational | 1600m | 4:55.21 | 9th · 1st on team | 113.1 | -0.046 | PR SR |
| 2023-02-17 | North Shore Pre-National Invitational | 800m | 2:17.11 | 47th · 3rd on team | 108.8 | -0.050 | |
| 2023-02-17 | North Shore Pre-National Invitational | 1mile | 4:59.2 | 90th · 3rd on team | 111.7 | -0.050 | |
| 2023-02-04 | DIAA Indoor Track & Field Championships | 3200m | 10:22.06 | 7th · 2nd on team | 118.2 | -0.023 | RSR |
| 2023-01-28 | Tower Hill Invite #5 | 3200m | 10:18.95 | 1st · 1st on team | 117.5 | -0.033 | PR SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 3200m | 10:26.52 | 64th · 2nd on team | 116.6 | -0.050 | PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 2miles | 10:29.69 | 66th · 2nd on team | 116.8 | -0.050 | PR SR RSR |
| 2023-01-20 | Bears HS Invitational | 1mile | 4:50.05 | 25th · 1st on team | 116.6 | -0.046 | RSR |
| 2023-01-13 | Steve Borbet Invitational | 800m | 2:13.98 | 21st · 2nd on team | 111.3 | -0.050 | PR SR |
| 2023-01-13 | Steve Borbet Invitational | 1mile | 4:48.44 | 28th · 1st on team | 115.9 | -0.050 | PR SR RSR |
| 2023-01-07 | The Armory Hispanic Games | 800m | 2:14.27 | 67th · 3rd on team | 111.1 | -0.050 | PR SR |
| 2023-01-07 | The Armory Hispanic Games | 1mile | 4:49.12 | 36th · 2nd on team | 115.6 | -0.050 | PR SR RSR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1mile | 5:00.32 | 19th · 1st on team | 112.0 | -0.050 | |
| 2022-12-10 | Ursinus HS Invitational | 1mile | 4:56.55 | 19th · 1st on team | 114.8 | -0.046 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-18 | 25th New Balance Games | 1000m | 3:14.5 | 5th · 1st on team | 119.8 | -0.050 | ★PR R SR RSR |