Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Lane Community College | 5000m | 16:33 | 23rd · 1st on team | 126.3 | +0.012 | ★CR CSR |
| 2010-10-27 | Tualatin Hills Recreation Center | 5000m | 15:50.9 | 6th · 1st on team | 129.7 | -0.010 | ★PR ★CR SR CSR RSR |
| 2010-10-20 | Jesuit High School | 5000m | 16:52 | 22nd · 2nd on team | 122.1 | -0.004 | ★CR CSR |
| 2010-10-16 | Fernhill Park | 5000m | 16:16.9 | 37th · 1st on team | 126.6 | -0.004 | ★CR SR CSR |
| 2010-10-13 | Sunset High School | 5000m | 16:37 | 2nd · 1st on team | 126.4 | +0.009 | ★CR CSR |
| 2010-10-06 | Westview High School | 5000m | 17:03 | 5th · 1st on team | 125.2 | +0.030 | ★CR CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 16:14.1 | 16th · 1st on team | 129.1 | +0.046 | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 16:54 | 21st · 1st on team | 126.0 | +0.017 | CSR |
| 2010-09-22 | Franklin HS | 5000m | 17:05 | 4th · 1st on team | 123.2 | +0.014 | CSR |
| 2010-09-18 | Western Oregon University | 5000m | 16:23.3 | 8th · 1st on team | 126.5 | +0.011 | SR CSR |
| 2010-09-09 | Rood Bridge Park | 5000m | 16:37 | 4th · 1st on team | 127.8 | +0.035 | ★CR SR CSR |
| 2010-09-03 | Wilsonville HS | 3000m | 9:16 | 4th · 1st on team | 127.9 | -0.005 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Grant Park | 5000m | 16:43 | 6th · 1st on team | 124.6 | -0.001 | ★CR CSR |
| 2009-10-21 | Franklin HS | 5000m | 16:55 | 5th · 1st on team | 124.4 | +0.014 | ★CR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 16:12.7 | 31st · 1st on team | 131.1 | +0.017 | ★CR ★R CSR RSR |
| 2009-09-23 | Pier Park | 5000m | 17:20 | 1st · 1st on team | 125.2 | +0.028 | ★CR CSR |
| 2009-09-19 | Western Oregon University | 5000m | 16:12.1 | 6th · 1st on team | 128.9 | +0.011 | PR ★CR SR CSR |
| 2009-09-16 | Sandy High School | 5000m | 17:15.3 | 5th · 1st on team | 124.0 | +0.024 | ★CR CSR |
| 2009-09-11 | Rood Bridge Park | 5000m | 16:47 | 5th · 1st on team | 129.6 | +0.035 | PR CR R SR CSR RSR |
| 2009-09-03 | Wilsonville HS | 3000m | 9:07 | 3rd · 1st on team | 127.8 | -0.005 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | 6A PIL District Prelims | 1500m | 4:15.98 | 4th · 1st on team | 121.7 | -0.041 | |
| 2010-05-18 | 6A PIL District Prelims | 3000m | 9:09.85 | 4th · 1st on team | 123.1 | -0.041 | ★PR SR |
| 2010-05-07 | Race results → | 3000m | 9:12.67 | 1st · 1st on team | 124.0 | — | PR SR RSR |
| 2010-05-01 | 46th Centennial Invitational | 3000m | 9:13.38 | 17th · 1st on team | 123.0 | -0.035 | PR SR |
| 2010-04-21 | Race results → | 800m | 2:04.7 | 1st · 1st on team | 120.7 | — | ★PR SR |
| 2010-04-21 | Race results → | 1500m | 4:14.5 | 1st · 1st on team | 123.7 | — | ★PR SR |
| 2010-04-17 | Pasco Invitational | 3200m | 9:53.42 | 21st · 1st on team | 123.7 | -0.034 | ★PR SR RSR |
| 2010-04-09 | Race results → | 3000m | 9:34.7 | 7th · 2nd on team | 119.3 | — | PR SR |
| 2010-03-31 | Lincoln @ Wilson | 1500m | 4:19.5 | 1st · 1st on team | 121.9 | -0.025 | PR SR RSR |
| 2010-03-31 | Lincoln @ Wilson | 800m | 2:06.15 | 2nd · 2nd on team | 120.0 | -0.025 | PR SR |