Clare Heinen

2022 XC 115.7

Lewis and Clark (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-05	Sun Willows Golf Course	5000m	21:48.3	125th · 7th on team	116.3	+0.004	★CR CSR
2022-10-29	Veterans Memorial Golf Course	5000m	21:17.1	26th · 7th on team	116.8	+0.002	★PR ★CR SR CSR
2022-10-18	Mead High School	5000m	21:50	15th · 7th on team	115.7	+0.010	★CR SR CSR
2022-10-08	Lakewood High School	4506m	21:30.4	135th · 7th on team	—	—	★PR ★CR SR CSR
2022-10-05	Manito Park	5000m	22:35	13th · 7th on team	117.5	+0.066	★CR CSR RSR
2022-09-24	Tyee Middle School	4430m	20:14.5	2nd · 1st on team	117.2	+0.091	★PR ★CR SR CSR RSR
2022-09-21	Mountainside MS	5000m	22:23.5	13th · 7th on team	115.3	+0.033	SR CSR RSR
2022-09-14	Liberty Lake County Park	5000m	22:42.4	12th · 7th on team	113.7	+0.037	★CR SR CSR RSR
2022-09-10	Shadle Park	4023m	17:59	9th · 2nd on team	113.2	+0.029	★PR ★CR SR CSR RSR

2021 XC 114.4

Lewis and Clark (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-20	Manito Park	5000m	24:16	16th · 7th on team	109.6	+0.066	CSR
2021-10-09	Lakewood HS	5000m	21:32.4	160th · 2nd on team	116.3	-0.002	PR ★CR SR CSR
2021-10-06	Mountainside MS	5000m	21:37	8th · 4th on team	119.1	+0.033	PR ★CR ★R SR CSR RSR
2021-10-02	Fairways Golf Course	5000m	21:38.1	75th · 7th on team	116.3	+0.005	PR ★CR R SR CSR RSR
2021-09-22	Audubon Park	5000m	22:43	3rd · 3rd on team	114.6	+0.046	★CR SR CSR RSR
2021-09-15	Ferris HS	5000m	23:55.6	8th · 6th on team	110.5	+0.051	SR CSR RSR

2020 XC 106.3

Lewis and Clark (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-04-03	Central Valley High School	5000m	22:16.6	36th · 4th on team	115.6	+0.027	★CR R SR CSR RSR
2021-03-24	Ferris HS	5000m	23:27.9	16th · 8th on team	112.2	+0.051	★CR SR CSR RSR
2021-03-17	Franklin Park-Spokane	4828m	22:35.7	21st · 10th on team	109.8	+0.024	★CR SR CSR RSR
2021-03-13	Mead High School	5000m	25:03.3	25th · 5th on team	101.0	+0.010	CSR
2021-03-06	University High School	5000m	23:38	2nd · 2nd on team	108.8	+0.027	★CR SR CSR RSR
2020-11-08	Alton Baker Park	5000m	24:46	48th · 1st on team	102.6	+0.013
2020-11-01	Alton Baker Park	5000m	25:49	62nd · 2nd on team	98.3	+0.013
2020-10-11	Alton Baker Park	5000m	23:56	57th · 4th on team	106.8	+0.013	★CR SR CSR RSR
2020-10-04	Alton Baker Park	5000m	24:46	31st · 4th on team	102.3	+0.013
2020-09-27	Alton Baker Park	5000m	24:12	49th · 3rd on team	105.8	+0.013	CR SR CSR RSR

2019 XC 109.1

Spokane Mercury Athletic (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-16	Lake City H.S.	5000m	23:14.7	5th · 2nd on team	110.3	+0.035	★CR CSR
2019-10-26	Mead High School	5000m	22:35	5th · 1st on team	111.4	+0.010	CR CSR
2019-10-23	Mountainside MS	5000m	22:15	12th · 6th on team	115.1	+0.033	PR CR R SR CSR RSR
2019-10-16	Shadle Park	4828m	21:58	8th · 8th on team	110.6	+0.020	★PR ★CR R SR CSR RSR
2019-10-12	Audubon Park	5000m	24:01.7	23rd · 11th on team	107.8	+0.046	CR CSR
2019-09-28	University of Montana Golf Course	5000m	23:21.1	72nd · 12th on team	108.3	+0.022	PR ★CR SR CSR
2019-09-25	Manito Park	5000m	24:10	14th · 11th on team	109.5	+0.066	CR R CSR RSR
2019-09-18	Mead High School	5000m	23:27.2	13th · 12th on team	105.5	+0.010	PR CR R SR CSR RSR
2019-09-14	Shadle Park	4023m	19:17.6	30th · 3rd on team	103.0	+0.029	PR CR R SR CSR RSR

2018 XC —

Spokane Mercury Athletic (WA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-17	Franklin Park-Yakima	2735m	18:23.9	78th · 4th on team	—	—	★PR ★CR SR CSR
2018-11-10	Franklin Park-Yakima	3218m	18:36.3	10th · 3rd on team	—	+0.018	★PR ★CR SR CSR