Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Dulaney | 5000m | 21:15.1 | 60th · 7th on team | 97.0 | +0.000 | CSR |
| 2012-10-13 | Northwood HS | 5000m | 18:37 | 21st · 1st on team | 114.9 | +0.044 | ★CR SR CSR RSR |
| 2012-09-22 | Hereford HS | 4828m | 19:38 | 79th · 1st on team | 111.7 | +0.097 | ★PR ★CR SR CSR |
| 2012-09-19 | Rockville Civic Center | 5000m | 19:10 | 8th · 3rd on team | 112.5 | +0.048 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Dulaney | 5000m | 18:22.7 | 33rd · 1st on team | 112.7 | +0.000 | ★CR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 18:22.8 | 98th · 1st on team | 112.7 | +0.005 | ★CR CSR |
| 2011-10-15 | Northwood HS | 5000m | 20:10 | 26th · 1st on team | 108.7 | +0.044 | CR CSR |
| 2011-09-24 | Hereford HS | 4828m | 19:41 | 77th · 1st on team | 110.6 | +0.097 | PR CR SR CSR |
| 2011-09-20 | Albert Einstein HS | 5000m | 18:20 | 12th · 1st on team | 115.2 | +0.039 | ★PR ★CR SR CSR |
| 2011-09-14 | Clarksburg High School | 5000m | 18:45 | 3rd · 1st on team | 115.4 | +0.025 | ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Watkins Mill HS | 5000m | 21:48 | 78th · 4th on team | 101.7 | +0.058 | ★CR CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 18:26.9 | 105th · 3rd on team | 112.5 | +0.005 | PR CR SR CSR RSR |
| 2010-09-25 | Hereford HS | 4828m | 19:58 | 120th · 2nd on team | 110.1 | +0.097 | PR CR SR CSR RSR |
| 2010-09-15 | Wheaton Regional Park | 5000m | 20:44 | 6th · 4th on team | 105.9 | +0.055 | ★CR CSR RSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 20:05.6 | 171st · 4th on team | 105.0 | +0.025 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Gaithersburg HS | 5000m | 21:12 | 111th · 3rd on team | 100.1 | +0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | MPSSAA 4A North Championships | 800m | 2:12.84 | 15th · 1st on team | 114.0 | -0.025 | |
| 2012-05-19 | MPSSAA 4A North Championships | 1600m | 4:52.1 | 10th · 1st on team | 116.9 | -0.025 | |
| 2012-05-09 | Montgomery County A Championships | 800m | 2:11.99 | 25th · 1st on team | 116.0 | -0.018 | |
| 2012-05-09 | Montgomery County A Championships | 1600m | 4:47.77 | 17th · 1st on team | 119.8 | -0.018 | ★PR ★R SR RSR |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 800m | 2:10.58 | 15th · 1st on team | 116.8 | -0.017 | ★PR SR |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 1600m | 4:54.53 | 19th · 1st on team | 116.8 | -0.017 | |
| 2012-04-17 | Springbrook @ RM | 1600m | 4:52 | 3rd · 1st on team | 119.0 | -0.011 | PR R SR RSR |
| 2012-04-17 | Springbrook @ RM | 800m | 2:21.7 | 6th · 2nd on team | 108.4 | -0.011 | |
| 2012-04-11 | Springbrook @ Blake | 1600m | 5:18 | 1st · 1st on team | 109.8 | -0.005 | |
| 2012-03-27 | Sherwood vs/ Springbrook | 1600m | 5:14.1 | 7th · 1st on team | 109.1 | -0.017 | |
| 2012-03-21 | Paint Branch, Springbrook @ Magruder | 800m | 2:18 | 4th · 1st on team | 110.2 | -0.018 | SR RSR |
| 2012-03-21 | Paint Branch, Springbrook @ Magruder | 1600m | 5:05.9 | 4th · 1st on team | 112.2 | -0.018 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-10 | Montgomery County Championship Meet | 3200m | 11:18.87 | 21st · 1st on team | 110.3 | -0.018 | |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | 3200m | 11:08.1 | 17th · 1st on team | 111.5 | -0.017 | |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | 1600m | 5:01.01 | 17th · 2nd on team | 114.2 | -0.017 | |
| 2011-04-13 | Springbrook at Wheaton | 1600m | 5:08 | 3rd · 2nd on team | 114.4 | +0.003 | RSR |
| 2011-04-13 | Springbrook at Wheaton | 3200m | 11:02 | 2nd · 1st on team | 115.3 | +0.003 | ★PR R SR RSR |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 3200m | 13:31.5 | 13th · 2nd on team | — | -0.015 | |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 1600m | 5:04.2 | 9th · 2nd on team | 114.2 | -0.015 | RSR |
| 2011-03-30 | Quince Orchard & Springbrook @ Poolesville | 1600m | 5:04.8 | 7th · 1st on team | 114.1 | -0.001 | RSR |
| 2011-03-30 | Quince Orchard & Springbrook @ Poolesville | 3200m | 11:25.3 | 5th · 1st on team | 109.8 | -0.001 | |
| 2011-02-10 | 4A West Regional Championships | 1600m | 5:04.25 | 21st · 1st on team | 111.8 | -0.039 | |
| 2011-02-10 | 4A West Regional Championships | 3200m | 11:22.24 | 22nd · 1st on team | 107.7 | -0.039 | |
| 2011-01-29 | Last Track To Philly | 1mile | 5:05.35 | 39th · 1st on team | 113.1 | -0.031 | ★PR SR |
| 2011-01-24 | Montgomery County Championships | 800m | 2:16.14 | 26th · 1st on team | 111.2 | -0.039 | SR |
| 2011-01-24 | Montgomery County Championships | 3200m | 11:07.24 | 24th · 1st on team | 110.1 | -0.039 | PR SR |
| 2011-01-24 | Montgomery County Championships | 1600m | 4:58.84 | 25th · 1st on team | 113.8 | -0.039 | PR SR RSR |
| 2010-12-22 | MCPS Developmental #1 | 1600m | 5:01 | 8th · 1st on team | 112.5 | -0.039 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 400m | 56.04 | 25th · 2nd on team | — | — | ★PR SR |
| 2010-05-20 | Race results → | 800m | 2:15.67 | 25th · 1st on team | 111.0 | — | |
| 2010-05-12 | Race results → | 800m | 2:11.54 | 24th · 1st on team | 114.4 | — | PR R SR RSR |
| 2010-05-01 | Hornets Invitational | 800m | 2:17.79 | 16th · 1st on team | 111.4 | -0.010 | R RSR |
| 2010-04-28 | Race results → | 800m | 2:15.4 | 2nd · 1st on team | 111.2 | — | PR R SR RSR |
| 2010-02-03 | Race results → | 500m | 1:20.6 | 22nd · 2nd on team | — | — | ★PR SR |