Zach Lauster

2021 XC 104.0

VMI (VA) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-15	Ivey M. Redmon Sports Complex	8000m	30:00.5	81st · 11th on team	103.9	-0.072	★CR CSR
2021-10-01	Lehigh University - Murray H. Goodman Campus	8000m	27:49.4	351st · 9th on team	104.5	-0.142	★CR SR CSR RSR
2021-09-18	Winthrop Farm	8000m	29:11.9	39th · 10th on team	103.6	-0.119	★CR SR CSR RSR

2020 XC 109.6

VMI (VA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-11-21	Middle Georgia State University - Macon Campus	8000m	28:58	71st · 11th on team	104.8	-0.104	★CR SR CSR
2020-10-30	Hodges Family Farm	7400m	25:23	8th · 7th on team	114.3	-0.077	★PR ★CR R SR CSR RSR

2019 XC 106.0

VMI (VA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-18	Ivey Redmon Sports Complex	8000m	27:20.7	61st · 10th on team	107.8	-0.116	★PR ★CR R SR CSR RSR
2019-09-14	New Market Battlefield	8000m	29:12.2	28th · 15th on team	104.2	-0.088	SR CSR RSR

2018 XC 105.7

VMI (VA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-27	Western Carolina University	8000m	29:38.1	75th · 8th on team	103.8	-0.082	★CR CSR
2018-10-12	Ivey Redmon Sports Complex	8000m	28:16.3	76th · 6th on team	105.0	-0.116	PR CR SR CSR
2018-09-29	Oatlands Plantation, Leesburg, VA.	8000m	28:45.6	36th · 8th on team	107.4	-0.091	★CR R CSR RSR
2018-09-08	New Market Battlefield	8000m	28:38	35th · 8th on team	106.6	-0.088	PR ★CR R SR CSR RSR

2022 TF 111.9

VMI (VA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-01	Southern Conference Outdoor Championships	800m	1:52.3	13th · 3rd on team	115.4	-0.031	★PR ★R SR RSR
2022-05-01	Southern Conference Outdoor Championships	800m	1:53.13	18th · 4th on team	114.6	-0.031
2022-04-16	JMU Invitational	800m	1:55.61	2nd · 1st on team	111.4	-0.038
2022-04-09	Mason Spring Invitational	1500m	4:01.05	31st · 1st on team	109.2	-0.040	★PR SR
2022-03-31	Meet results →	Men 1500m Run University	3:58.72	14th · 2nd on team	—	—	★PR SR
2022-03-26	adidas Raleigh Relays	800m	1:56.08	123rd · 2nd on team	111.5	-0.039
2022-02-27	Southern Conference Indoor Track and Field Championships	800m	1:55.41	16th · 4th on team	112.2	-0.036	SR RSR
2022-01-29	VMI Winter Relays	800m	1:56.37	3rd · 1st on team	111.3	-0.036	SR RSR
2022-01-22	Keydet Invitational	800m	1:56.84	1st · 1st on team	110.8	-0.036	SR
2022-01-15	VMI Team Challenge	1mile	4:19.25	5th · 3rd on team	110.9	-0.036	SR RSR

2021 TF 111.6

VMI (VA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-02	Southern Conference Outdoor Championships	800m	1:54.73	15th · 3rd on team	113.8	-0.032	RSR
2021-05-02	Southern Conference Outdoor Championships	800m	1:54.03	13th · 2nd on team	114.5	-0.032	PR R SR RSR
2021-04-24	W&L Spring Term Kick-Off	1mile	4:17.69	4th · 3rd on team	112.5	-0.032	★PR SR
2021-04-11	George Mason University Spring Invitational 2021	800m	1:54.11	12th · 2nd on team	113.2	-0.040	PR SR RSR
2021-04-03	Colonial Relays	800m	1:56.9	15th · 2nd on team	109.9	-0.041	SR
2021-04-03	Colonial Relays	1500m	4:06.28	19th · 2nd on team	107.2	-0.041	PR SR
2021-01-30	VMI Winter Relays	1000m	2:32.53	4th · 4th on team	110.1	-0.036	★PR SR RSR

2020 TF 111.5

VMI (VA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-03-01	Southern Conference Indoor Track & Field Championships	800m	1:56.06	11th · 5th on team	112.2	-0.036	PR R SR RSR
2020-02-15	VMI Indoor Classic	1mile	4:22.63	8th · 2nd on team	110.7	-0.036	PR R SR RSR

2019 TF 105.0

VMI (VA) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-13	Meet results →	Men 5000m Run Unseeded	16:15.25	91st · 2nd on team	—	—	★PR SR
2019-04-06	William & Mary Colonial Relays	1500m	4:12.68	66th · 2nd on team	105.0	-0.041	PR SR RSR
2019-02-23	Meet results →	Men's 800 Meters Preliminaries	1:58.1	20th · 4th on team	—	—	★PR SR
2019-02-08	Meet results →	Men's 800 Meters	2:00.69	18th · 1st on team	—	—	★PR SR