Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 21:25.8 | 34th · 1st on team | 125.7 | +0.076 | ★PR ★CR SR CSR |
| 2011-11-03 | Dulaney | 5000m | 20:39.1 | 13th · 2nd on team | 124.6 | -0.012 | ★CR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 23:01 | 18th · 1st on team | 112.5 | -0.001 | CSR |
| 2011-09-24 | Hereford HS | 4828m | 21:28 | 6th · 1st on team | 125.5 | +0.076 | PR CR SR CSR |
| 2011-09-20 | Albert Einstein HS | 5000m | 20:37 | 1st · 1st on team | 127.5 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-14 | Clarksburg High School | 5000m | 21:03 | 2nd · 1st on team | 127.2 | +0.009 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Watkins Mill HS | 5000m | 23:43 | 57th · 1st on team | 116.4 | +0.047 | ★CR CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 21:26.2 | 58th · 1st on team | 121.1 | -0.001 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Hereford HS | 4828m | 23:21 | 35th · 1st on team | 116.7 | +0.076 | PR CR SR CSR |
| 2010-09-15 | Wheaton Regional Park | 5000m | 23:17 | 1st · 1st on team | 118.8 | +0.055 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Watkins Mill HS | 5000m | 24:26 | 73rd · 3rd on team | 111.9 | +0.047 | CR CSR |
| 2009-09-26 | Hereford HS | 4828m | 24:13 | 59th · 1st on team | 111.5 | +0.076 | PR CR SR CSR |
| 2009-09-23 | Rockville Civic Center | 5000m | 25:23 | 5th · 1st on team | 107.8 | +0.034 | ★CR CSR |
| 2009-09-15 | Martin Luther King Park | 5000m | 23:58 | 4th · 1st on team | 113.2 | +0.030 | PR ★CR R SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 24:03 | 91st · 2nd on team | 109.7 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | 4A North Regional Championships | 800m | 2:34.86 | 12th · 2nd on team | 117.6 | -0.034 | |
| 2013-05-18 | 4A North Regional Championships | 1600m | 5:42.54 | 9th · 2nd on team | 119.8 | -0.034 | SR RSR |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 1600m | 5:48.07 | 17th · 2nd on team | 119.6 | -0.022 | SR RSR |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 800m | 2:39.48 | 19th · 2nd on team | 115.8 | -0.022 | |
| 2013-04-23 | Sherwood, RM, Springbrook Dbl. Dual | 800m | 2:34.7 | 6th · 1st on team | 119.0 | -0.022 | ★PR SR RSR |
| 2013-04-23 | Sherwood, RM, Springbrook Dbl. Dual | 1600m | 5:49.1 | 6th · 2nd on team | 118.8 | -0.022 | SR |
| 2013-04-19 | Darius Ray Invite | 800m | 2:36.59 | 6th · 2nd on team | 118.3 | -0.023 | PR SR RSR |
| 2013-04-19 | Darius Ray Invite | 1600m | 5:57.84 | 6th · 2nd on team | 116.7 | -0.023 | |
| 2013-04-17 | Race results → | 800m | 2:41.3 | 4th · 2nd on team | — | — | PR SR |
| 2013-04-17 | Race results → | 1600m | 5:50 | 2nd · 2nd on team | — | — | SR |
| 2013-01-22 | Montgomery County Championships | 1600m | 5:55.74 | 18th · 2nd on team | 115.4 | -0.045 | SR RSR |
| 2012-12-11 | MCPS Meet #1 | 1600m | 6:03.42 | 26th · 2nd on team | 112.7 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 4A Maryland State Championships | 3200m | 12:27 | 16th · 1st on team | 117.3 | -0.045 | |
| 2012-05-25 | MPSSAA 4A Maryland State Championships | 3200m | 12:27 | 16th · 1st on team | 116.4 | -0.045 | |
| 2012-05-19 | MPSSAA 4A North Championships | 3200m | 11:59.37 | 3rd · 1st on team | 122.7 | -0.032 | |
| 2012-05-19 | MPSSAA 4A North Championships | 1600m | 5:29.4 | 5th · 2nd on team | 124.7 | -0.032 | ★PR SR |
| 2012-05-09 | Montgomery County A Championships | 3200m | 12:13.81 | 14th · 1st on team | 121.3 | -0.023 | |
| 2012-05-09 | Montgomery County A Championships | 1600m | 5:42.19 | 14th · 2nd on team | 121.3 | -0.023 | |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 1600m | 5:42.76 | 7th · 2nd on team | 121.0 | -0.022 | |
| 2012-04-17 | Springbrook @ RM | 1600m | 5:33 | 1st · 1st on team | 125.2 | -0.019 | SR RSR |
| 2012-04-17 | Springbrook @ RM | 3200m | 11:57.8 | 1st · 1st on team | 125.6 | -0.019 | SR RSR |
| 2012-04-11 | Springbrook @ Blake | 3200m | 12:02 | 1st · 1st on team | 124.0 | -0.017 | SR RSR |
| 2012-04-11 | Springbrook @ Blake | 1600m | 5:40 | 1st · 1st on team | 122.8 | -0.017 | SR |
| 2012-03-27 | Sherwood vs/ Springbrook | 3200m | 12:17.5 | 1st · 1st on team | 120.5 | -0.022 | SR RSR |
| 2012-03-27 | Sherwood vs/ Springbrook | 1600m | 5:43.1 | 2nd · 1st on team | 120.3 | -0.022 | SR |
| 2012-03-21 | Paint Branch, Springbrook @ Magruder | 3200m | 12:22 | 1st · 1st on team | 119.7 | -0.023 | SR RSR |
| 2012-03-21 | Paint Branch, Springbrook @ Magruder | 1600m | 5:43.4 | 1st · 1st on team | 120.2 | -0.023 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | 4A West Regional Championships | 1600m | 5:29.91 | 7th · 1st on team | 125.3 | -0.023 | PR SR |
| 2011-05-18 | 4A West Regional Championships | 3200m | 11:59.13 | 7th · 1st on team | 124.4 | -0.023 | |
| 2011-05-10 | Montgomery County Championship Meet | 3200m | 11:56.94 | 6th · 1st on team | 124.8 | -0.023 | ★PR R SR RSR |
| 2011-05-10 | Montgomery County Championship Meet | 1600m | 5:31 | 9th · 1st on team | 125.5 | -0.023 | PR R SR RSR |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | 3200m | 12:11.73 | 3rd · 1st on team | 121.7 | -0.022 | |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | 1600m | 5:41.55 | 1st · 1st on team | 121.4 | -0.022 | |
| 2011-04-13 | Springbrook at Wheaton | 800m | 2:43 | 1st · 1st on team | 114.9 | -0.011 | PR SR |
| 2011-04-13 | Springbrook at Wheaton | 3200m | 12:16 | 1st · 1st on team | 122.9 | -0.011 | |
| 2011-04-13 | Springbrook at Wheaton | 1600m | 5:53 | 1st · 1st on team | 119.4 | -0.011 | |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 1600m | 5:39.1 | 2nd · 1st on team | 123.4 | -0.020 | R RSR |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 3200m | 12:27.5 | 1st · 1st on team | 120.2 | -0.020 | |
| 2011-04-02 | Quince Orchard Cougar Relays | 1mile | 5:55.8 | 7th · 1st on team | 117.5 | -0.020 | |
| 2011-03-30 | Quince Orchard & Springbrook @ Poolesville | 1600m | 5:50.6 | 1st · 1st on team | 119.1 | -0.010 | |
| 2011-03-30 | Quince Orchard & Springbrook @ Poolesville | 3200m | 12:11.2 | 1st · 1st on team | 122.5 | -0.010 | |
| 2011-03-30 | Quince Orchard & Springbrook @ Poolesville | 800m | 2:44.2 | 1st · 1st on team | 113.1 | -0.010 | PR SR |
| 2011-02-10 | 4A West Regional Championships | 3200m | 12:03.37 | 6th · 1st on team | 121.2 | -0.045 | |
| 2011-02-10 | 4A West Regional Championships | 800m | 3:06.29 | 27th · 2nd on team | 97.8 | -0.045 | PR SR |
| 2011-02-10 | 4A West Regional Championships | 1600m | 5:34.02 | 9th · 1st on team | 122.6 | -0.045 | PR R SR RSR |
| 2011-01-29 | Last Track To Philly | 3200m | 12:03.29 | 5th · 1st on team | 122.4 | -0.036 | PR R SR RSR |
| 2011-01-29 | Last Track To Philly | 1mile | 5:47.38 | 12th · 1st on team | 119.8 | -0.036 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 1600m | 6:15.27 | 29th · 1st on team | — | — | PR SR |
| 2010-05-19 | Race results → | 3200m | 13:31.63 | 24th · 1st on team | — | — | PR SR |
| 2010-05-12 | Race results → | 3200m | 14:10.8 | 18th · 1st on team | — | — | PR SR |
| 2010-05-12 | Race results → | 1600m | 6:33.86 | 31st · 1st on team | — | — | PR SR |
| 2010-05-01 | Hornets Invitational | 3200m | 14:25.53 | 12th · 1st on team | 103.7 | -0.019 | PR SR RSR |
| 2010-05-01 | Hornets Invitational | 1600m | 6:34.14 | 17th · 1st on team | 105.5 | -0.019 | PR SR RSR |
| 2010-04-28 | Race results → | 1600m | 6:39.1 | 8th · 1st on team | — | — | PR SR |