Aaron Castro
Hereford (MD) · 12 · TPJHTX D4A · Compare head to head
Athlete rating
125.8
2011 TF season
Races
9
Seasons
3
2009 — 2011
RankedNation #2231·TX #147·TX D4A #35·TPJH #3·Team #4
?
Training paces
& VO2max →
critical speed
5:39/mi, fitted from
3 races in 2010
Cross Country
2010 XC
124.5
Hereford (MD) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Mae Simmons Park
|
4828m |
16:10.3 |
21st
· 2nd on team |
124.5 |
-0.015 |
SR
CSR
RSR
|
2009 XC
120.8
Hereford (MD) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-14 |
Old Settlers Park
|
5000m |
17:25.2 |
59th
· 1st on team |
120.7 |
-0.027 |
★PR
★CR
SR
CSR
|
| 2009-11-07 |
Mae Simmons Park
|
4828m |
16:05.5 |
10th
· 1st on team |
126.5 |
-0.015 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-09-03 |
Perkins Scout Camp
|
5000m |
17:49.9 |
1st
· 1st on team |
114.5 |
-0.050 |
PR
★CR
SR
CSR
|
| 2009-08-28 |
Ned Houlk Park
|
4828m |
17:07 |
13th
· 2nd on team |
121.2 |
+0.005 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2010 TF
—
Hereford (MD) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-04-02 |
Race results →
|
3200m |
10:10.7 |
4th
· 1st on team |
— |
— |
★PR
SR
|
| 2010-04-02 |
Race results →
|
1600m |
4:44.9 |
4th
· 1st on team |
— |
— |
★PR
SR
|
