Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 21:10.7 | 104th · 6th on team | 97.9 | -0.021 | |
| 2022-10-13 | Cedarock Park | 5000m | 19:43.8 | 3rd · 2nd on team | 111.3 | +0.041 | CSR |
| 2022-10-07 | Hagan-Stone Park | 5000m | 18:47.4 | 51st · 2nd on team | 111.7 | -0.021 | CSR |
| 2022-10-04 | O'Neal School | 5000m | 20:11.3 | 4th · 3rd on team | 106.2 | +0.014 | ★CR CSR |
| 2022-09-29 | Cedarock Park | 5000m | 19:49 | 3rd · 2nd on team | 111.2 | +0.041 | CSR |
| 2022-09-14 | Rolesville High School | 5000m | 18:21.6 | 4th · 2nd on team | 116.3 | +0.003 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 18:24.7 | 12th · 3rd on team | 113.4 | -0.028 | PR ★CR SR CSR |
| 2021-10-14 | O'Neal School | 5000m | 20:13.2 | 8th · 4th on team | 108.6 | +0.014 | CR CSR |
| 2021-10-07 | Trinity Academy of Raleigh | 5000m | 19:05 | 4th · 3rd on team | 115.2 | +0.037 | ★CR CSR RSR |
| 2021-09-25 | Hagan-Stone Park | 5000m | 18:40.7 | 27th · 3rd on team | 113.4 | -0.021 | PR ★CR SR CSR RSR |
| 2021-09-14 | West End Park | 5000m | 19:58 | 8th · 3rd on team | 108.2 | +0.013 | ★CR CSR |
| 2021-09-09 | Cedarock Park | 5000m | 19:51 | 4th · 3rd on team | 113.2 | +0.041 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | McAlpine Creek Park | 5000m | 19:23.8 | 27th · 2nd on team | 109.7 | -0.015 | PR ★CR SR CSR |
| 2020-10-15 | Cedarock Park | 5000m | 19:36 | 3rd · 2nd on team | 114.9 | +0.041 | PR ★CR SR CSR RSR |
| 2020-09-24 | Cedarock Park | 5000m | 20:29 | 5th · 3rd on team | 108.1 | +0.041 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | McAlpine Creek Park | 5000m | 19:48 | 38th · 4th on team | 105.5 | -0.015 | PR CR SR CSR RSR |
| 2019-09-10 | Cedarock Park | 5000m | 20:50.2 | 13th · 1st on team | 105.5 | +0.041 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Jackson Park | 5000m | 23:37.3 | 292nd · 3rd on team | 113.2 | +0.008 | PR ★CR SR CSR |
| 2018-10-26 | Jackson Park | 5000m | 23:37.3 | 92nd · 3rd on team | 113.2 | +0.008 | |
| 2018-10-15 | Trinity Academy of Raleigh | 5000m | 23:53.7 | 36th · 3rd on team | 115.2 | +0.037 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DIII T&F State Championships | 1600m | 5:13.66 | 21st · 3rd on team | 107.1 | -0.035 | |
| 2023-05-20 | NCISAA DIII T&F State Championships | 800m | 2:10.66 | 6th · 1st on team | 115.4 | -0.035 | ★PR SR RSR |
| 2023-05-11 | The Last Chance 2023 | 800m | 2:11.3 | 3rd · 1st on team | 115.2 | -0.034 | PR SR RSR |
| 2023-05-04 | 2023 Tri TAC Conference Championship | 3200m | 11:45.31 | 4th · 2nd on team | 102.7 | -0.035 | SR |
| 2023-05-04 | 2023 Tri TAC Conference Championship | 800m | 2:25.43 | 10th · 3rd on team | 103.7 | -0.035 | |
| 2023-05-04 | 2023 Tri TAC Conference Championship | 1600m | 4:54.04 | 2nd · 1st on team | 114.2 | -0.035 | ★PR SR RSR |
| 2023-04-22 | Raven Relays & Multi Championships | 1600m | 4:55.96 | 19th · 1st on team | 113.2 | -0.036 | PR SR RSR |
| 2023-04-20 | Tri TAC Regular Season #3 | 800m | 2:19.57 | 3rd · 1st on team | 108.5 | -0.035 | SR |
| 2023-04-13 | Tri-TAC Meet at FCDS | 3200m | 12:00.17 | 5th · 2nd on team | 100.2 | -0.045 | SR |
| 2023-04-13 | Tri-TAC Meet at FCDS | 1600m | 4:59.58 | 4th · 2nd on team | 111.3 | -0.045 | PR SR RSR |
| 2023-03-20 | WCA Home Meet #1 | 1600m | 5:04.67 | 6th · 1st on team | 109.3 | -0.039 | SR RSR |
| 2023-03-18 | Cary Academy Invitational | 800m | 2:25.44 | 44th · 1st on team | 102.8 | -0.042 | SR RSR |
| 2023-03-18 | Cary Academy Invitational | 1600m | 5:05.04 | 50th · 2nd on team | 109.2 | -0.042 | SR RSR |
| 2023-01-12 | Cary Academy Polar Bear #2 | 1600m | 5:40.95 | 14th · 2nd on team | 100.3 | -0.019 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DIII Track & Field State Championships | 3200m | 11:31.51 | 11th · 4th on team | 105.7 | -0.036 | |
| 2022-05-21 | NCISAA DIII Track & Field State Championships | 800m | 2:13.16 | 5th · 2nd on team | 113.9 | -0.036 | PR SR RSR |
| 2022-05-05 | TriTAC Conference Championship Meet | 1600m | 5:22.89 | 8th · 4th on team | 104.6 | -0.035 | |
| 2022-05-05 | TriTAC Conference Championship Meet | 800m | 2:20.79 | 7th · 3rd on team | 107.7 | -0.035 | |
| 2022-05-05 | TriTAC Conference Championship Meet | 3200m | 12:30.4 | 11th · 4th on team | 97.0 | -0.035 | |
| 2022-04-30 | Raven Relays & Multi Championships | 3200m | 11:22.97 | 12th · 3rd on team | 106.0 | -0.036 | SR |
| 2022-04-30 | Raven Relays & Multi Championships | 800m | 2:18.25 | 12th · 1st on team | 109.3 | -0.036 | |
| 2022-04-26 | TriTAC Regular Season #1 | 1600m | 5:05.36 | 6th · 3rd on team | 111.0 | -0.035 | SR |
| 2022-04-26 | TriTAC Regular Season #1 | 3200m | 13:06.12 | 7th · 2nd on team | 93.3 | -0.035 | |
| 2022-04-26 | TriTAC Regular Season #1 | 800m | 2:20.66 | 5th · 3rd on team | 108.1 | -0.035 | |
| 2022-04-19 | GDS HOME Meet at FCDS Site | 1600m | 5:26.14 | 9th · 3rd on team | 102.6 | -0.045 | SR |
| 2022-04-19 | Greensboro Day School Track & Field Meet | 1600m | 5:26.14 | 9th · 3rd on team | 102.6 | -0.045 | |
| 2022-04-19 | Greensboro Day School Track & Field Meet | 3200m | 11:46.96 | 3rd · 2nd on team | 102.1 | -0.045 | SR |
| 2022-04-19 | GDS HOME Meet at FCDS Site | 3200m | 11:46.96 | 3rd · 2nd on team | 102.1 | -0.045 | |
| 2022-04-04 | Alamance County Championships | 800m | 2:15.94 | 2nd · 1st on team | 111.6 | -0.033 | SR RSR |
| 2022-03-29 | FCDS Home Track Meet #1 | 800m | 2:22.69 | 4th · 2nd on team | 105.2 | -0.045 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DIII Track & Field Championship | 1600m | 5:08.96 | 13th · 3rd on team | 108.8 | -0.045 | |
| 2021-05-15 | NCISAA DIII Track & Field Championship | 800m | 2:13.79 | 4th · 1st on team | 112.7 | -0.045 | PR SR |
| 2021-04-29 | 2021 Tri TAC Conference Championship | 800m | 2:17.89 | 2nd · 1st on team | 111.0 | -0.032 | |
| 2021-04-29 | 2021 Tri TAC Conference Championship | 1600m | 5:05.57 | 5th · 3rd on team | 111.8 | -0.032 | |
| 2021-04-22 | Tri-TAC Regular Season #6 | 800m | 2:15.08 | 4th · 1st on team | 112.6 | -0.039 | PR SR |
| 2021-04-15 | Tri-TAC Regular Season #5 | 1600m | 5:11.61 | 6th · 3rd on team | 109.4 | -0.034 | |
| 2021-04-15 | Tri-TAC Regular Season #5 | 3200m | 11:18.37 | 3rd · 2nd on team | 108.9 | -0.034 | ★PR SR |
| 2021-03-25 | Tri TAC Regular Season #3 | 1600m | 5:00.91 | 3rd · 2nd on team | 113.2 | -0.034 | PR SR RSR |
| 2021-03-25 | Tri TAC Regular Season #3 | 800m | 2:21.29 | 4th · 2nd on team | 108.1 | -0.034 | PR SR |
| 2021-03-11 | Tri-TAC Regular Season | 1600m | 5:13.31 | 2nd · 1st on team | 108.8 | -0.034 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Mid Piedmont Meet 1 | 1600m | 5:12.04 | 5th · 1st on team | 109.8 | -0.035 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-07 | TRI-TAC Championship | 1600m | 5:30.63 | 5th · 1st on team | 121.2 | -0.039 | |
| 2019-05-02 | TRI-TAC Open Meet#7 | 1600m | 5:47.1 | 6th · 2nd on team | 115.5 | -0.039 | |
| 2019-04-04 | TRI-TAC Open Meet #4 | 1600m | 5:21.2 | 2nd · 1st on team | 124.9 | -0.039 | PR ★R SR RSR |
| 2019-03-28 | TRI-TAC Open Meet #3 | 1600m | 5:39 | 3rd · 1st on team | 118.1 | -0.039 | PR R SR RSR |