Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-11 | City Park | 2800m | 11:44.6 | 1st · 1st on team | 111.5 | +0.019 | ★CR SR CSR |
| 2010-09-04 | Browns Farm | 2800m | 12:27 | 1st · 1st on team | 117.3 | +0.119 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Browns Farm | 2800m | 13:30 | 2nd · 2nd on team | 109.3 | +0.119 | CR CSR |
| 2009-10-17 | Two Mile Run County Park | 3200m | 17:28 | 4th · 4th on team | 87.8 | +0.019 | ★CR CSR |
| 2009-10-10 | Harborcreek CC Course | 3200m | 14:47 | 2nd · 2nd on team | 103.3 | +0.019 | ★PR ★CR SR CSR |
| 2009-10-06 | Warren HS | 2400m | 12:20 | 2nd · 2nd on team | 92.4 | +0.019 | ★CR CSR |
| 2009-10-03 | Buhl Park | 2800m | 11:31 | 2nd · 2nd on team | 118.0 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-22 | Frontier Park | 2400m | 10:44 | 2nd · 2nd on team | 111.4 | +0.070 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Behrend (Penn State Behrend) course | 2240m | 9:55 | 2nd · 2nd on team | 107.2 | +0.019 | ★PR ★CR SR CSR |
| 2009-09-17 | Frontier Park | 1600m | — | — | — | — | ★PR ★CR SR CSR |
| 2009-09-15 | Frontier Park | 2400m | 11:07 | 2nd · 2nd on team | 107.6 | +0.070 | PR CR SR CSR |
| 2009-09-12 | City Park | 2800m | 12:46 | 2nd · 2nd on team | 103.2 | +0.019 | PR CR SR CSR |
| 2009-09-05 | Browns Farm | 2800m | 13:43 | 2nd · 2nd on team | 107.7 | +0.119 | PR CR R SR CSR RSR |