Racecast

Spencer Hudson

West Platte (MO) · 12 · KCIMO D1District 8 · Compare head to head

Athlete rating 125.0 2013 TF season
Best race 128.3 XC
Races 53
Seasons 5 2009 — 2013

RankedNation #3438·MO #63·MO D1 #15·KCI #2·Team #1 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 14 races in 2012

Cross Country

2012 XC 122.4

West Platte (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Oak Hills Golf Center 5000m 17:00.7 3rd · 1st on team 121.9 -0.017 ★CR CSR
2012-10-27 Richmond HS 5000m 16:26.1 1st · 1st on team 125.7 -0.010 ★PR ★CR SR CSR
2012-10-18 Richmond HS 5000m 16:56 1st · 1st on team 124.8 -0.010 CR CSR
2012-10-13 Platte Ridge Park 5000m 17:18 1st · 1st on team 120.6 -0.015
2012-09-22 Rim Rock Farm 5000m 16:47.9 6th · 1st on team 121.5 -0.032 ★CR CSR
2012-09-18 Smithville Lake 5000m 16:29 1st · 1st on team 128.3 +0.009 PR ★CR ★R SR CSR RSR
2012-09-13 Platte Ridge Park 5000m 16:45 2nd · 1st on team 123.1 -0.015 ★CR CSR RSR
2012-09-08 Ray-Pec HS 5000m 16:41 1st · 1st on team 123.0 -0.032 PR ★CR SR CSR RSR
2012-09-01 William Jewell College 5000m 18:45 2nd · 1st on team 113.0 -0.004 SR CSR RSR

2011 XC 116.6

West Platte (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Oak Hills Golf Center 5000m 18:17.6 15th · 1st on team 114.3 -0.017 CSR
2011-10-29 William Jewell College 5000m 18:02 2nd · 1st on team 116.8 -0.004 ★CR CSR
2011-10-20 Richmond HS 5000m 17:52 5th · 1st on team 117.0 -0.010 CSR
2011-10-15 Platte Ridge Park 5000m 18:09 9th · 1st on team 115.1 -0.015
2011-10-08 Jesse James Park 5000m 17:22.4 12th · 1st on team 121.0 -0.020 PR ★CR R SR CSR RSR
2011-10-01 Savannah HS 5000m 17:37 1st · 1st on team 116.9 -0.031 ★CR CSR
2011-09-20 Smithville Lake 5000m 18:03 8th · 1st on team 118.5 +0.009 CR CSR RSR
2011-09-15 Platte Ridge Park 5000m 17:30 10th · 1st on team 118.1 -0.015 CR SR CSR RSR
2011-09-10 Ray-Pec HS 5000m 17:39 1st · 1st on team 116.3 -0.032 CR SR CSR
2011-09-03 William Jewell College 5000m 18:12 3rd · 1st on team 117.5 -0.004 CR SR CSR RSR
2011-08-31 Midway School 3218m 11:48 1st · 1st on team 110.6 -0.010 SR CSR RSR

2010 XC 115.9

West Platte (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Oak Hills Golf Center 5000m 17:51.2 28th · 1st on team 116.3 -0.017 CR CSR
2010-10-30 William Jewell College 5000m 18:29 3rd · 1st on team 114.5 -0.004 CR CSR
2010-10-21 Richmond HS 5000m 17:42 5th · 1st on team 118.7 -0.010 CR CSR
2010-10-16 Platte Ridge Park 5000m 18:01 5th · 1st on team 117.3 -0.015
2010-10-09 Jesse James Park 5000m 17:28.4 16th · 1st on team 120.1 -0.020 PR CR R SR CSR RSR
2010-10-02 Savannah HS 5000m 18:08 3rd · 1st on team 114.3 -0.031 CR CSR
2010-09-29 Midway School 5000m 18:21 3rd · 1st on team 115.2 -0.013 ★CR CSR
2010-09-21 Smithville Lake 5000m 18:41 8th · 1st on team 115.4 +0.009 CR CSR
2010-09-16 Platte Ridge Park 5000m 18:00 10th · 1st on team 115.9 -0.015 PR CR R SR CSR RSR
2010-09-11 Ray-Pec HS 5000m 18:27 5th · 2nd on team 112.4 -0.032 PR CR SR CSR
2010-09-04 William Jewell College 5000m 18:36 15th · 2nd on team 114.3 -0.004 PR CR R SR CSR RSR

2009 XC 110.6

West Platte (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Oak Hills Golf Center 5000m 19:07 36th · 3rd on team 111.5 -0.017 CR CSR
2009-10-31 William Jewell College 5000m 19:07 6th · 4th on team 112.0 -0.004 CR CSR
2009-10-22 Richmond HS 5000m 20:16 20th · 4th on team 107.2 -0.010 CR CSR
2009-10-17 Platte Ridge Park 5000m 19:19 20th · 4th on team 108.8 -0.015
2009-10-10 Jesse James Park 5000m 18:48 47th · 4th on team 111.4 -0.020 CR CSR
2009-10-03 Savannah HS 5000m 18:45 8th · 3rd on team 110.5 -0.031 PR CR SR CSR
2009-09-30 Midway School 5000m 18:53 14th · 4th on team 112.3 -0.013 CR CSR
2009-09-22 Smithville Lake 5000m 18:52 22nd · 4th on team 114.0 +0.009 PR CR R SR CSR RSR
2009-09-17 Platte Ridge Park 5000m 19:12 6th · 3rd on team 110.1 -0.015 CR CSR
2009-09-12 Ray-Pec HS 5000m 18:56 1st · 1st on team 110.1 -0.032 PR CR SR CSR
2009-09-05 William Jewell College 4000m 15:18 1st · 1st on team 108.2 -0.011 ★PR ★CR SR CSR
2009-09-02 Midway School 3218m 11:35 5th · 4th on team 111.6 -0.010 ★PR ★CR R SR CSR RSR

Track & Field

2013 TF 122.5

West Platte (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 MSHSAA Class 2 State Championships 3200m 9:44.04 2nd · 1st on team 124.6 -0.041 ★PR SR RSR
2013-05-18 MSHSAA Class 2 State Championships 1600m 4:26.04 3rd · 1st on team 126.5 -0.041 ★PR SR RSR
2013-05-04 Class 2 District 8 3200m 10:13.3 1st · 1st on team 119.7 -0.033 SR RSR
2013-05-04 Class 2 District 8 1600m 4:36.8 2nd · 1st on team 123.2 -0.033 SR RSR
2013-04-11 Atchison Invitational 1600m 4:46.4 1st · 1st on team 118.6 -0.035 SR RSR

2012 TF 123.3

West Platte (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 MSHSAA Class 1-2 State Track Championships 3200m 9:56.14 4th · 1st on team 122.7 -0.041 PR R SR RSR
2012-05-19 Class 2 State Championships 3200m 9:56.14 4th · 1st on team 122.7 -0.041
2012-05-19 Class 2 State Championships 1600m 4:31.89 4th · 1st on team 124.0 -0.041 PR R SR RSR
2012-05-19 MSHSAA Class 1-2 State Track Championships 1600m 4:31.89 4th · 1st on team 124.0 -0.041

2010 TF 105.7

West Platte (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-08 MSHSAA Class 2 District 8 3200m 11:32.8 7th · 2nd on team 105.7 -0.032 PR SR RSR