Racecast

Spencer Clason

Desert Vista (AZ) · 12 · AZ D11 D1 · Compare head to head

Athlete rating 115.4 2012 TF season
Best race 129.7 XC
Races 16
Seasons 4 2009 — 2012

RankedNation #22103·AZ #467·AZ D1 #330·1 #65·1 D1 #124·Team #25 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 5 races in 2011

Cross Country

2012 XC 117.3

Desert Vista (AZ) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-08 Tumbleweed Park 5000m 18:18 23rd · 3rd on team 117.3 +0.015 ★CR SR CSR RSR

2011 XC 116.0

Desert Vista (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 Estancia High School 4828m 16:49 70th · 4th on team 124.0 +0.022 SR CSR RSR
2011-09-10 Tumbleweed Park 5000m 18:51 30th · 5th on team 114.6 +0.015 CR SR CSR RSR
2011-09-03 Silverado Golf Course 4828m 18:58.7 70th · 23rd on team 109.4 +0.012 ★CR SR CSR RSR

2010 XC 126.1

Desert Vista (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Toka Sticks Golf Course 5000m 17:15.3 43rd · 4th on team 122.4 -0.014
2010-11-06 Cave Creek Golf Course 5000m 17:14.7 52nd · 5th on team 128.0 +0.035 ★CR CSR
2010-10-29 Western Regional/Grand Canal Liner Park 5000m 17:12.8 33rd · 6th on team 126.8 +0.023 ★CR CSR
2010-10-01 Toka Sticks Golf Course 5000m 16:53.3 73rd · 6th on team 124.9 -0.014 ★PR ★CR SR CSR
2010-09-18 Estancia High School 4828m 16:12 87th · 4th on team 129.7 +0.022 ★PR ★CR ★R SR CSR RSR
2010-09-04 Silverado Golf Course 5000m 17:33.6 10th · 2nd on team 124.7 +0.023 PR ★CR R SR CSR RSR

2009 XC 103.8

Desert Vista (AZ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-02 Queen Creek 4828m 19:40.6 44th · 15th on team 103.8 -0.011 PR ★CR R SR CSR RSR

Track & Field

2012 TF 115.1

Desert Vista (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-11 Tempe Union HS District City Meet (FR/JV) 800m 2:10.91 3rd · 2nd on team 114.6 -0.033
2012-03-03 Aztec Invitational 800m 2:08.93 14th · 4th on team 115.6 -0.040 ★PR SR RSR

2011 TF 116.5

Desert Vista (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-25 Fr. Harry 'Dutch" Oliver Invitational 3200m 10:29.58 5th · 4th on team 115.3 -0.043 ★PR SR
2011-04-15 Tempe City Meet 1600m 4:46.95 2nd · 2nd on team 117.7 -0.033 SR RSR

2010 TF 117.4

Desert Vista (AZ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-24 The Freshman Showcase 1600m 4:45.67 4th · 2nd on team 117.4 -0.033 ★PR R SR RSR