Racecast

Tina Firouz

UC San Diego (CA) · So · DIABLO ATHLETICCA D3NCS D3 · Compare head to head

Athlete rating 112.1 2004 XC season
Best race 130.4 XC
Races 16
Seasons 4 2001 — 2004

RankedNation #1259·NCAA DII #226·IN #286·Team #6 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 8 races in 2001

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2004 XC 111.5

UC San Diego (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-20 Evansville xc course 6000m 24:10.1 91st · 2nd on team 110.4 +0.026 ★CR CSR
2004-09-25 University of Southern Indiana 6000m 23:32 16th · 1st on team 112.5 +0.013 ★CR SR CSR RSR

2003 XC 118.6

UC San Diego (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-22 St. Augustine's College 6000m 22:33.6 34th · 1st on team 120.5 +0.045 ★CR CSR
2003-11-08 Prado Regional Park 6000m 22:25.6 6th · 1st on team 121.2 +0.051 ★PR ★CR SR CSR RSR
2003-09-27 Stanford University Golf Course 6000m 23:07 59th · 1st on team 114.1 +0.017 PR ★CR SR CSR RSR

2002 XC 125.4

Benicia (CA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-10-19 Sierra College 5000m 20:34.6 8th · 1st on team 125.4 +0.019 ★PR ★CR SR CSR RSR

2001 XC 130.4

Benicia (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-09-08 Hidden Valley Park 3218m 12:56 9th · 1st on team 130.4 +0.075 ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2002 TF 127.7

Benicia (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-24 Race results → 3200m 11:32.42 10th · 1st on team 129.8 — ★PR SR RSR
2002-05-17 Race results → 3200m 11:36.19 4th · 1st on team 129.1 — RSR
2002-05-15 SJS Sub Section III Prelims and Finals 3200m 11:36.19 4th · 1st on team 128.8 -0.034 PR SR RSR
2002-05-10 Mel Finals 1600m 5:22.8 2nd · 1st on team 126.2 -0.025 ★PR SR RSR
2002-05-10 Mel Finals 3200m 11:45.5 1st · 1st on team 128.1 -0.025 PR SR RSR
2002-05-04 Sacramento Meet of Champions 3200m 11:55.6 9th · 1st on team 125.4 -0.037 SR
2002-03-30 Race results → 3000m 11:04.26 31st · 1st on team 126.1 — ★PR SR RSR

2001 TF 124.5

Benicia (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-05-25 Race results → 3200m 12:07.52 15th · 1st on team 122.9 —
2001-05-18 SJS Subsection III Finals 3200m 11:49.99 5th · 1st on team 126.0 -0.034 PR R SR RSR