Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Big Spring HS | 8000m | 29:34.3 | 105th · 3rd on team | 100.4 | +0.031 | ★CR CSR |
| 2021-10-30 | Lancaster Bible College Campus | 8000m | 29:14 | 5th · 3rd on team | 99.7 | +0.012 | ★CR CSR |
| 2021-10-16 | Othello Regional Park | 8000m | 29:16.8 | 18th · 2nd on team | 102.9 | +0.051 | ★CR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:03.1 | 308th · 2nd on team | 99.3 | +0.004 | SR CSR |
| 2021-09-11 | Stevenson University | 8000m | 29:56.8 | 5th · 3rd on team | 99.3 | +0.029 | ★CR SR CSR RSR |
| 2021-09-04 | Baltimore County Agriculture Resource Centter | 5000m | 18:45.5 | 9th · 4th on team | 95.8 | +0.032 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:29.1 | 148th · 1st on team | 103.6 | +0.004 | ★CR CSR |
| 2019-11-02 | Reservoir Park | 8000m | 28:32 | 17th · 1st on team | 105.5 | +0.073 | ★CR CSR |
| 2019-10-19 | Utica Park | 8000m | 26:42.1 | 6th · 1st on team | 105.8 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 27:44.9 | 137th · 1st on team | 102.0 | +0.004 | PR ★CR SR CSR |
| 2019-09-28 | Kernstown Battlefield | 6000m | 21:08.2 | 52nd · 1st on team | 101.2 | +0.018 | ★PR ★CR SR CSR |
| 2019-09-28 | Kernstown Battlefield | 6000m | — | — | — | +0.018 | |
| 2019-09-21 | Stockton University | 8000m | 27:56.6 | 47th · 1st on team | 102.8 | -0.001 | R SR CSR RSR |
| 2019-09-06 | Eastern Mennonite | 5000m | 17:34.9 | 5th · 1st on team | 100.8 | +0.029 | ★CR CSR RSR |
| 2019-08-30 | Mary Washington | 5000m | 17:31.4 | 29th · 1st on team | 98.5 | -0.017 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | DeSales University XC Course | 8000m | 29:14.6 | 171st · 1st on team | 99.9 | +0.022 | ★CR CSR |
| 2018-10-27 | Buena Vista Golf Course | 8000m | 29:50.6 | 63rd · 2nd on team | 99.6 | +0.051 | ★CR CSR |
| 2018-10-13 | Utica Park | 8000m | 29:00.6 | 33rd · 2nd on team | 98.0 | +0.004 | CR CSR |
| 2018-10-06 | DeSales University | 8000m | 32:29.7 | 417th · 17th on team | — | +0.022 | ★CR CSR |
| 2018-09-22 | Stockton University | 8000m | 27:56.6 | 47th · 1st on team | 102.6 | -0.001 | PR CR R SR CSR RSR |
| 2018-09-22 | Kernstown Battlefield | 6000m | 21:15.8 | 30th · 1st on team | 100.7 | +0.018 | PR CR SR CSR |
| 2018-09-01 | Winter Place Park | 8000m | 28:25.9 | 31st · 1st on team | 100.4 | -0.003 | PR ★CR R SR CSR RSR |