Cross Country
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Prado Regional Park | 10000m | 32:23.5 | 17th · 1st on team | 118.5 | -0.084 | ★CR CSR |
| 2005-11-06 | Franklin Park | 10000m | 31:32.7 | 1st · 1st on team | 119.0 | -0.107 | ★R SR CSR RSR |
| 2005-10-23 | Bryant University | 8000m | 26:44.1 | 2nd · 1st on team | 110.7 | -0.130 | ★CR CSR |
| 2005-10-08 | Franklin Park | 7966m | 25:14 | 8th · 1st on team | 116.3 | -0.139 | ★PR ★CR SR CSR |
| 2005-09-24 | Tufts Farm Course | 8000m | 25:33 | 1st · 1st on team | 116.7 | -0.130 | ★CR SR CSR |
| 2005-09-10 | Dartmouth College | 8000m | 25:41.3 | 9th · 1st on team | 117.2 | -0.121 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Evansville xc course | 10000m | 33:18.6 | 34th · 1st on team | 117.4 | -0.074 | ★CR SR CSR RSR |
| 2004-10-08 | Franklin Park | 7966m | 25:22 | 22nd · 1st on team | 116.6 | -0.139 | PR CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | St. Augustine's College | 10000m | 32:47.7 | 46th · 1st on team | 117.5 | -0.085 | ★CR CSR |
| 2003-11-09 | Franklin Park | 10000m | 31:32 | 5th · 1st on team | 118.6 | -0.107 | ★PR ★CR SR CSR |
| 2003-10-10 | Franklin Park | 8000m | 25:00 | 16th · 1st on team | 117.8 | -0.139 | ★PR ★CR SR CSR |
| 2003-09-27 | Tufts Farm Course | 8000m | 25:54 | 1st · 1st on team | 114.4 | -0.130 | PR CR SR CSR |
| 2003-09-12 | Franklin Park | 7945m | 25:03 | 11th · 1st on team | 118.8 | -0.127 | ★PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | Ashland University | 10000m | 34:23.5 | 138th · 3rd on team | 111.8 | -0.089 | PR ★CR SR CSR |
| 2002-10-11 | Franklin Park | 8000m | 26:09 | 115th · 3rd on team | 112.6 | -0.139 | PR CR SR CSR |
| 2002-09-28 | Van Cortlandt Park | 8000m | 26:55.3 | 104th · 2nd on team | 113.5 | -0.117 | PR ★CR R SR CSR RSR |
Track & Field
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-15 | Meet results → | Men's 5000 Meters | 15:06.51 | 1st · 1st on team | — | — | |
| 2006-02-25 | Race results → | 1mile | 4:17.9 | 14th · 2nd on team | — | — | ★PR SR |
| 2006-02-10 | Meet results → | Men's 5000 Meters | 14:51.49 | 22nd · 1st on team | — | — | ★PR SR |
| 2005-12-03 | Meet results → | Men's 5000 Meters | 15:33.94 | 10th · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-04 | Race results → | 5000m | 14:42.36 | 1st · 1st on team | — | — | ★PR SR |