Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Michigan International Speedway (MIS) | 5000m | 20:45.9 | 116th · 6th on team | 118.7 | -0.006 | CSR |
| 2011-10-25 | Winshall Park | 5000m | 21:42 | 3rd · 3rd on team | 114.5 | +0.006 | CSR |
| 2011-10-19 | Carmen-Ainsworth High School | 5000m | 20:59 | 12th · 6th on team | 121.1 | +0.018 | ★CR CSR RSR |
| 2011-10-15 | Hudson Mills Metropark - OFFICIAL | 5000m | 21:08.8 | 12th · 6th on team | 118.1 | -0.006 | CSR |
| 2011-10-12 | Flushing Township Nature Park | 5000m | 21:40.9 | 16th · 7th on team | 114.2 | +0.002 | CSR |
| 2011-10-08 | Portage West MS | 5000m | 20:57.6 | 58th · 4th on team | 119.5 | -0.003 | ★CR CSR |
| 2011-10-06 | Dutch Hollow Golf Course | 5000m | 21:37.9 | 22nd · 7th on team | 115.7 | +0.001 | CSR |
| 2011-09-30 | Hess Hathaway Park - OFFICIAL | 5000m | 21:53.3 | 18th · 6th on team | 116.6 | +0.022 | ★CR CSR |
| 2011-09-28 | Carmen-Ainsworth High School | 5000m | 21:50 | 6th · 6th on team | 115.3 | +0.018 | CR CSR |
| 2011-09-24 | Ella Sharp Park OFFICIAL | 5000m | 20:40.3 | 32nd · 5th on team | 119.8 | -0.001 | ★CR SR CSR RSR |
| 2011-09-21 | Swartz Creek Municipal Golf | 5000m | 22:20 | 9th · 6th on team | 111.4 | +0.008 | CSR |
| 2011-09-17 | Springfield Oaks County Park OFFICIAL | 5000m | 20:58 | 20th · 3rd on team | 119.2 | +0.019 | SR CSR RSR |
| 2011-09-10 | Kensington Metropark OFFICIAL | 5000m | 22:20.7 | 12th · 5th on team | 114.9 | +0.038 | CSR RSR |
| 2011-08-31 | Corunna HS | 5000m | 21:46.2 | 11th · 5th on team | 113.7 | +0.013 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Michigan International Speedway (MIS) | 5000m | 20:42.9 | 130th · 7th on team | 118.3 | -0.006 | ★CR CSR |
| 2010-10-30 | Goodells County Park | 5000m | 20:31 | 11th · 5th on team | 119.6 | -0.012 | ★CR CSR |
| 2010-10-21 | Brookwood Golf Course | 5000m | 20:31 | 12th · 7th on team | 120.3 | -0.009 | PR ★CR SR CSR RSR |
| 2010-10-16 | Hudson Mills Metropark - OFFICIAL | 5000m | 21:15.4 | 20th · 6th on team | 116.6 | -0.006 | CSR |
| 2010-10-13 | TBD | 5000m | 21:42 | 9th · 7th on team | 116.5 | — | ★CR CSR |
| 2010-10-09 | Portage West MS | 5000m | 21:50.1 | 7th · 2nd on team | 114.7 | -0.003 | CR CSR |
| 2010-10-07 | Dutch Hollow Golf Course | 5000m | 21:34.5 | 28th · 7th on team | 115.5 | +0.001 | CSR |
| 2010-09-29 | Cummings Center | 5000m | 21:42 | 5th · 5th on team | 114.8 | -0.004 | ★CR CSR |
| 2010-09-25 | Linden MS/HS OFFICIAL | 5000m | 21:30 | 12th · 4th on team | 117.3 | +0.023 | ★CR CSR |
| 2010-09-18 | Springfield Oaks County Park OFFICIAL | 5000m | 21:13 | 26th · 4th on team | 119.0 | +0.019 | SR CSR RSR |
| 2010-09-11 | Kensington Metropark OFFICIAL | 5000m | 22:04 | 13th · 6th on team | 114.8 | +0.038 | ★CR CSR |
| 2010-09-08 | Swartz Creek Municipal Golf | 5000m | 21:51 | 6th · 6th on team | 114.8 | +0.008 | ★CR CSR |
| 2010-09-01 | Corunna HS | 5000m | 21:50.4 | 7th · 5th on team | 116.3 | +0.013 | CR SR CSR RSR |
| 2010-08-28 | St. Francis Retreat Center | 5000m | 22:15.9 | 27th · 7th on team | 115.8 | +0.027 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Michigan International Speedway (MIS) | 5000m | 21:50.2 | 180th · 4th on team | 115.3 | -0.006 | CSR |
| 2009-10-31 | Delta College OFFICIAL | 5000m | 20:40.3 | 8th · 3rd on team | 122.5 | -0.005 | PR ★CR ★R SR CSR RSR |
| 2009-10-27 | Winshall Park | 5000m | 21:10.6 | 10th · 3rd on team | 118.2 | +0.006 | ★CR CSR |
| 2009-10-21 | Flushing Township Nature Park | 5000m | 21:16.7 | 12th · 6th on team | 117.9 | +0.002 | ★CR CSR |
| 2009-10-17 | Hudson Mills Metropark - OFFICIAL | 5000m | 20:47.1 | 15th · 3rd on team | 119.5 | -0.006 | ★CR SR CSR |
| 2009-10-01 | Dutch Hollow Golf Course | 5000m | 21:06.9 | 18th · 4th on team | 118.5 | +0.001 | ★CR CSR |
| 2009-09-26 | Linden MS/HS OFFICIAL | 5000m | 21:53 | 34th · 5th on team | 115.7 | +0.023 | CR CSR |
| 2009-09-19 | Springfield Oaks County Park OFFICIAL | 5000m | 20:52 | 18th · 2nd on team | 122.2 | +0.019 | ★CR R SR CSR RSR |
| 2009-09-02 | Corunna HS | 5000m | 22:11 | 12th · 3rd on team | 114.8 | +0.013 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 20:44.5 | 162nd · 4th on team | 119.5 | -0.006 | PR CR R SR CSR RSR |
| 2008-10-25 | Delta College OFFICIAL | 5000m | 21:10.9 | 18th · 5th on team | 118.1 | -0.005 | PR CR R SR CSR RSR |
| 2008-10-02 | Dutch Hollow Golf Course | 5000m | 21:32.9 | 24th · 4th on team | 116.0 | +0.001 | PR CR R SR CSR RSR |