Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | Laverne Gibson Course | 10000m | 33:39.6 | 193rd · 6th on team | 114.0 | +0.076 | CSR |
| 2006-11-11 | Blue Lake Park | 10000m | 32:19.5 | 73rd · 7th on team | 114.8 | +0.047 | ★CR SR CSR |
| 2006-10-28 | Pac-10 Conference | 8000m | 25:11.1 | 56th · 8th on team | 114.1 | — | ★CR CSR |
| 2006-10-28 | Stanford Golf Course | 8000m | 25:11.1 | 56th · 8th on team | 114.1 | — | ★CR CSR |
| 2006-10-14 | Laverne Gibson Course | 8000m | 24:42.1 | 76th · 4th on team | 119.3 | +0.020 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-21 | Laverne Gibson Course | 10000m | 31:47.5 | 189th · 6th on team | 120.0 | +0.076 | ★CR ★R CSR RSR |
| 2005-11-12 | Stanford University Golf Course | 10000m | 31:09.4 | 31st · 5th on team | 118.1 | +0.035 | ★PR ★CR R SR CSR RSR |
| 2005-10-01 | Bush Park | 8000m | 24:28.2 | 23rd · 9th on team | 116.8 | -0.011 | ★PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-18 | Lincoln Park | 8000m | 25:13.1 | 29th · 10th on team | 113.1 | -0.013 | PR ★CR R SR CSR RSR |
| 2004-09-11 | Woodland Park | 8000m | 26:54.9 | 3rd · 3rd on team | 112.5 | +0.046 | PR ★CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-07 | Meet results → | Men's 5000 Meters | 15:05.5 | 7th · 2nd on team | — | — | SR |
| 2007-03-31 | Stanford Invitational | 5000m | 14:54.38 | 28th · 5th on team | 110.8 | -0.047 | ★PR SR RSR |
| 2007-01-27 | UW Indoor Invitational | 3000m | 8:34.62 | 46th · 5th on team | 109.9 | -0.046 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | Meet results → | Men's 10,000 Meters | 33:19.53 | 13th · 3rd on team | — | — | SR |
| 2006-05-13 | Meet results → | Men's 5000 Meters | 15:23.23 | 29th · 5th on team | — | — | SR |
| 2006-04-29 | Meet results → | Men's 3000 Meters | 8:29.71 | 3rd · 2nd on team | — | — | |
| 2006-04-21 | Meet results → | Men 5000m Run B Section | 14:29.14 | 11th · 2nd on team | — | — | ★PR SR |
| 2006-03-18 | Race results → | 1500m | 3:56.2 | 5th · 4th on team | — | — | ★PR SR |
| 2006-02-11 | Meet results → | Men 5000m Run | 14:17.29 | 23rd · 1st on team | — | — | ★PR SR |
| 2006-01-27 | Meet results → | Men's 3000 Meters | 8:14.79 | 22nd · 1st on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | Meet results → | Men's 10,000 Meters | 31:19.04 | 12th · 3rd on team | — | — | ★PR SR |
| 2005-04-30 | Meet results → | Men's 5000 Meters | 14:29.92 | 3rd · 3rd on team | — | — | |
| 2005-04-21 | Meet results → | Men's 5000 Meters | 14:31.27 | 35th · 2nd on team | — | — | |
| 2005-04-09 | Meet results → | Men's 3000 Meters | 8:26.27 | 6th · 2nd on team | — | — | PR SR |
| 2005-02-25 | Meet results → | Men's 5000 Meters | 14:17.14 | 6th · 1st on team | — | — | ★PR SR |
| 2005-01-28 | Meet results → | Men's 5000 Meters | 14:33.76 | 7th · 1st on team | — | — | PR SR |
| 2005-01-15 | Meet results → | Men's 3000 Meters | 8:28.06 | 5th · 1st on team | — | — | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-08 | Ken Shannon Invitational | 1500m | 3:59.1 | 12th · 4th on team | 107.8 | -0.038 | PR R SR RSR |