Racecast

Nick Siebert

Spokane (Wash.) CC (WA) · - · NWAC · Compare head to head

Athlete rating 106.7 2005 TF season
Best race 107.3 TF
Races 6
Seasons 2 2004 — 2005

RankedNation #998·NWAACC #6·OR #104·Team #7 ?

Training paces & VO2max → critical speed 5:36/mi, fitted from 6 races in 2004

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2004 XC 106.0

Spokane (Wash.) CC (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Lincoln Park 8000m 26:41 14th · 6th on team 106.4 -0.013 ★PR ★CR R SR CSR RSR
2004-09-18 Lincoln Park 8000m 26:59 69th · 7th on team 105.7 -0.013 PR CR R SR CSR RSR

Track & Field

TF speed rating

2005 TF 105.8

Spokane (Wash.) CC (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-14 Ken Foreman Invitational 800m 1:57.98 24th · 3rd on team 106.2 -0.038 ★PR SR
2005-05-14 Ken Foreman Invitational 1500m 4:07.11 17th · 1st on team 105.1 -0.038
2005-04-02 Willamette Invitational 1500m 4:02.12 12th · 1st on team 107.3 -0.039 ★PR ★R SR RSR
2005-04-02 Willamette Invitational 5000m 15:57.8 55th · 3rd on team 104.5 -0.039 ★PR SR