Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Genessee Valley Park | 10000m | 32:52 | 3rd · 3rd on team | 109.0 | +0.027 | ★PR ★CR SR CSR |
| 2005-11-06 | Woodland Park | 10000m | 33:14 | 3rd · 3rd on team | 114.5 | +0.072 | PR ★CR ★R SR CSR RSR |
| 2005-10-08 | Lake Padden | 10000m | 33:42 | 10th · 5th on team | 109.8 | +0.048 | ★CR SR CSR |
| 2005-09-17 | Lincoln Park | 8000m | 25:45 | 52nd · 4th on team | 110.4 | -0.013 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-04 | Portland Meadows Race Track | 10000m | 37:01.7 | 4th · 4th on team | 99.5 | +0.034 | ★CR CSR |
| 2004-11-14 | Woodland Park | 10000m | 33:41 | 2nd · 2nd on team | 113.2 | +0.072 | PR CR R SR CSR RSR |
| 2004-10-09 | Lake Padden | 10000m | 33:49 | 5th · 2nd on team | 109.2 | +0.048 | PR CR SR CSR |
| 2004-09-18 | Lincoln Park | 8000m | 25:49.6 | 50th · 5th on team | 110.4 | -0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-11 | Meet results → | Men 5000m Run | 15:23.96 | 48th · 4th on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-07 | Ken Shannon Invitational | 5000m | 15:15.54 | 6th · 3rd on team | 109.5 | -0.038 | ★PR SR RSR |
| 2005-03-05 | Meet results → | Men's 5000 Meters | 15:33 | 20th · 1st on team | — | — | ★PR SR |