Racecast

Teresa Lonce

Northwest (MD) · 12 · MD D4AMONTGOMERY4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.6 2010 XC season
Best race 109.7 XC
Races 9
Seasons 2 2009 — 2010

RankedNation #40221·VA #1351·Team #31 ?

Speed rating — all races

Cross Country

XC speed rating

2010 XC 108.1

Northwest (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Gaithersburg HS 5000m 22:50.1 17th · 2nd on team 109.7 -1.4% ★PR ★CR ★R SR CSR RSR
2010-10-09 Bull Run Regional Park 5000m 24:07 70th · 3rd on team 106.1 -1.1% CSR
2010-10-02 Great Meadow Park 5000m 23:29 67th · 2nd on team 109.6 0.0% ★CR R SR CSR RSR
2010-09-28 Cabin John Park 5000m 24:55.5 33rd · 11th on team 107.2 +4.2% ★CR CSR
2010-09-25 Oatlands Plantation 5000m 24:26 42nd · 2nd on team 107.8 +2.0% ★CR SR CSR RSR

2009 XC 106.2

Northwest (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Gaithersburg HS 5000m 24:29 33rd · 8th on team 104.6 -1.4% CR CSR
2009-10-10 Bull Run Regional Park 5000m 23:07 64th · 6th on team 109.1 -1.1% PR ★CR R SR CSR RSR
2009-09-23 Walt Whitman HS 5000m 25:04.3 30th · 14th on team 108.1 +5.1% ★CR R CSR RSR
2009-09-11 Agricultural Farm Park 5000m 25:03.8 15th · 3rd on team 102.8 +0.7% PR ★CR R SR CSR RSR