Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-09 | Northwest High School | 5000m | 21:20 | 54th · 25th on team | 101.4 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Fort Washington Park | 5000m | 22:14.7 | 43rd · 19th on team | 94.8 | -0.008 | PR ★CR SR CSR |
| 2012-09-11 | Northwest High School | 5000m | 22:49.2 | 68th · 29th on team | 96.4 | +0.029 | CR R SR CSR RSR |
| 2012-09-08 | Herring Run Park | 5000m | 23:28 | 67th · 14th on team | 89.0 | -0.017 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Gaithersburg HS | 5000m | 22:25.9 | 160th · 12th on team | 94.3 | -0.001 | PR ★CR SR CSR |
| 2011-10-11 | Smokey Glen Farm | 5000m | 24:00.2 | 47th · 11th on team | 94.7 | +0.072 | ★CR R CSR RSR |
| 2011-10-04 | Landon School | 5000m | 23:32.9 | 89th · 29th on team | 92.2 | +0.022 | ★CR SR CSR RSR |
| 2011-09-27 | Sherwood High School | 5000m | 24:59 | 58th · 23rd on team | 88.8 | +0.041 | ★CR CSR |
| 2011-09-20 | Smokey Glen Farm | 5000m | 24:45.8 | 105th · 25th on team | 91.3 | +0.072 | CR SR CSR RSR |
| 2011-09-14 | Northwest High School | 5000m | 27:23.7 | 92nd · 34th on team | 81.0 | +0.029 | |
| 2011-08-23 | Northwest High School | 5000m | 25:22 | 55th · 28th on team | 86.5 | +0.029 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Gaithersburg HS | 5000m | 22:36.5 | 225th · 14th on team | 93.7 | -0.001 | PR CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 24:05 | 291st · 17th on team | 88.7 | -0.011 | PR ★CR R SR CSR RSR |
| 2010-09-28 | Cabin John Park | 5000m | 26:49.1 | 80th · 17th on team | 83.7 | +0.046 | ★CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 26:02 | 691st · 16th on team | 83.7 | +0.009 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 25:30 | 287th · 15th on team | 82.6 | -0.011 | PR CR R SR CSR RSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 32:50.6 | 132nd · 53rd on team | — | +0.067 | PR ★CR SR CSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | MPSSAA 4A West Regional Championships | 300mh | 41.48 | 8th · 1st on team | — | -0.023 | |
| 2013-05-16 | MPSSAA 4A West Regional Championships | 110mh | 15.79 | 5th · 2nd on team | — | -0.023 | |
| 2013-05-15 | MPSSAA 4A West Regional Championships | 110mh | 15.96 | 8th · 2nd on team | — | -0.023 | |
| 2013-05-08 | Montgomery County A Championships | 300mh | 42.55 | 12th · 1st on team | — | -0.020 | |
| 2013-05-08 | Montgomery County A Championships | 110mh | 16.44 | 19th · 1st on team | — | -0.020 | |
| 2013-05-01 | Seneca Valley @ Northwest | 110mh | 15.94 | 2nd · 2nd on team | — | -0.020 | |
| 2013-05-01 | Seneca Valley @ Northwest | 300mh | 39.94 | 1st · 1st on team | — | -0.020 | ★PR SR |
| 2013-04-23 | Poolesville & Northwest @ Quince Orchard | 300mh | 40.84 | 1st · 1st on team | — | -0.020 | PR SR |
| 2013-04-23 | Poolesville & Northwest @ Quince Orchard | 110mh | 15.74 | 1st · 1st on team | — | -0.020 | ★PR SR |
| 2013-04-09 | Clarksburg, Northwest and Watkins Mil | 110mh | 16.24 | 1st · 1st on team | — | -0.030 | PR SR |
| 2013-04-09 | Clarksburg, Northwest and Watkins Mil | 300mh | 42.04 | 1st · 1st on team | — | -0.030 | PR SR |
| 2013-03-23 | Knights & Lions Invite | 300mh | 44.69 | 6th · 1st on team | — | -0.029 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | MPSSAA 4A West Regional Championships | 300mh | 43.5 | 15th · 2nd on team | — | -0.019 | PR SR |
| 2012-05-16 | MPSSAA 4A West Regional Championships | 110mh | 18.95 | 21st · 1st on team | — | -0.019 | |
| 2012-05-12 | Montgomery County Varsity B Championships | 110mh | 19.04 | 13th · 2nd on team | — | -0.024 | |
| 2012-05-12 | Montgomery County Varsity B Championships | 300mh | 44.34 | 3rd · 1st on team | — | -0.024 | PR SR |
| 2012-05-12 | Montgomery County Varsity B Championships | 110mh | 18.84 | 11th · 1st on team | — | -0.024 | |
| 2012-04-24 | MCPS Northwest vs Seneca Valley | 110mh | 18.84 | 1st · 1st on team | — | -0.011 | |
| 2012-04-24 | MCPS Northwest vs Seneca Valley | 400m | 55.54 | 3rd · 2nd on team | — | -0.011 | ★PR SR |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | 300mh | 44.54 | 8th · 2nd on team | — | -0.020 | PR SR |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | 400m | 58.24 | 12th · 5th on team | — | -0.020 | |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | 110mh | 18.44 | 7th · 1st on team | — | -0.020 | PR SR |
| 2012-03-24 | 4th Annual Screaming Eagles Invitational | 400m | 56.62 | 10th · 3rd on team | — | -0.011 | PR SR |
| 2012-03-24 | 4th Annual Screaming Eagles Invitational | 300mh | 46.85 | 8th · 3rd on team | — | -0.011 | PR SR |
| 2012-01-23 | Montgomery County Championships | tj | ND | — | — | -0.045 | |
| 2011-12-28 | MCPS Meet #2 | tj | 29-06.50 | — | — | -0.045 | |
| 2011-12-28 | MCPS Meet #2 | hj | NH | — | — | -0.045 | |
| 2011-12-28 | MCPS Meet #2 | 500m | 1:20.87 | 37th · 2nd on team | — | -0.045 | ★PR SR |
| 2011-12-28 | MCPS Meet #2 | 300m | 42.48 | 71st · 5th on team | — | -0.045 | ★PR SR |
| 2011-12-13 | MCPS Meet #1 | tj | 31-07.00 | — | — | -0.045 | |
| 2011-12-13 | MCPS Meet #1 | shot | 24-02.00 | — | — | -0.045 | |
| 2011-12-13 | MCPS Meet #1 | hj | DNS | — | — | -0.045 |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Mongomery County Varsity B Championships | 200m | 25.34 | 11th · 1st on team | — | -0.019 | ★PR SR |
| 2011-05-14 | Mongomery County Varsity B Championships | 400m | 1:02.04 | 31st · 4th on team | — | -0.019 | PR SR |
| 2011-05-14 | Mongomery County Varsity B Championships | 100m | 12.54 | 30th · 1st on team | — | -0.019 | ★PR SR |