Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Woodward Park | 5000m | 18:36 | 24th · 3rd on team | 134.8 | +0.013 | CSR RSR |
| 2012-11-10 | Guajome County Park - Summit Trail | 4425m | 16:16 | 4th · 3rd on team | 134.4 | +0.019 | ★PR ★CR SR CSR RSR |
| 2012-11-01 | San Dieguito County Park | 4425m | 16:48 | 1st · 1st on team | 133.1 | +0.042 | ★CR SR CSR RSR |
| 2012-10-26 | San Dieguito County Park | 5000m | 17:09 | 1st · 1st on team | — | +0.038 | ★PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-03 | Portland Meadows Race Track | 5000m | 19:47 | 117th · 4th on team | 126.7 | +0.017 | ★CR CSR |
| 2011-11-26 | Woodward Park | 5000m | 19:15 | 56th · 5th on team | 130.0 | +0.013 | CSR |
| 2011-11-19 | Morley Field Sports Complex | 4425m | 16:26 | 6th · 5th on team | 132.8 | +0.013 | SR CSR |
| 2011-11-12 | Kit Carson Park | 4828m | 18:23 | 7th · 5th on team | 133.6 | +0.049 | ★PR ★CR SR CSR RSR |
| 2011-10-22 | Mt. San Antonio College | 4715m | 19:16 | 56th · 5th on team | 130.5 | +0.077 | SR CSR RSR |
| 2011-09-24 | Stanford University Golf Course | 5000m | 19:08 | 20th · 5th on team | 129.6 | +0.002 | SR CSR RSR |
| 2011-09-17 | Morley Field Sports Complex | 4345m | 16:42 | 8th · 2nd on team | 127.0 | +0.002 | SR CSR RSR |
| 2011-09-10 | Kit Carson Park | 3218m | 12:15.4 | 14th · 5th on team | 126.7 | +0.018 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | Portland Meadows Race Track | 5000m | 20:45.1 | 77th · 3rd on team | 122.3 | +0.017 | CR CSR |
| 2010-11-27 | Woodward Park | 5000m | 18:22 | 25th · 4th on team | 136.4 | +0.013 | PR ★CR SR CSR |
| 2010-11-20 | Morley Field Sports Complex | 4425m | 16:24 | 9th · 4th on team | 135.9 | +0.013 | PR ★CR SR CSR |
| 2010-11-13 | Kit Carson Park | 4425m | 16:44 | 3rd · 3rd on team | 136.1 | +0.049 | PR ★CR SR CSR |
| 2010-10-23 | Mt. San Antonio College | 4715m | 17:42 | 10th · 3rd on team | 137.5 | +0.077 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-01 | San Dieguito County Park | 4184m | 16:29 | 1st · 1st on team | 128.3 | +0.038 | ★PR ★CR SR CSR |
| 2010-09-25 | Stanford University Golf Course | 5000m | 18:49 | 23rd · 3rd on team | 133.8 | +0.002 | PR ★CR SR CSR |
| 2010-09-18 | Morley Field Sports Complex | 4345m | 15:59 | 3rd · 2nd on team | 134.1 | +0.002 | ★PR ★CR SR CSR |
| 2010-09-11 | Kit Carson Park | 3218m | 11:32.6 | 6th · 3rd on team | 135.6 | +0.018 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Woodward Park | 5000m | 19:42 | 115th · 2nd on team | 128.3 | +0.013 | CR CSR |
| 2009-11-21 | Morley Field Sports Complex | 4425m | 17:16 | 10th · 2nd on team | 128.1 | +0.013 | PR CR SR CSR |
| 2009-10-23 | Kit Carson Park | 4184m | 16:56 | 7th · 2nd on team | 128.5 | +0.051 | PR ★CR SR CSR |
| 2009-10-17 | Guajome County Park - Summit Trail | 5000m | 19:47.7 | 5th · 1st on team | 129.8 | +0.016 | ★CR CSR |
| 2009-09-26 | Stanford University Golf Course | 5000m | 19:36 | 35th · 2nd on team | 128.5 | +0.002 | PR CR SR CSR |
| 2009-09-19 | Morley Field Sports Complex | 4345m | 17:06 | 3rd · 2nd on team | 126.9 | +0.002 | PR CR SR CSR |
| 2009-09-12 | Kit Carson Park | 3218m | 11:57.2 | 9th · 3rd on team | 132.1 | +0.018 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-31 | 95th CIF State T&F Champs Prelims 2013 | 1600m | 5:12.65 | 27th · 2nd on team | 130.6 | -0.043 | |
| 2013-05-25 | CIF San Diego Section Finals | 3200m | 11:02.94 | 6th · 3rd on team | 132.6 | -0.038 | |
| 2013-05-25 | CIF San Diego Section Finals | 1600m | 4:59.44 | 5th · 3rd on team | 136.9 | -0.038 | ★PR SR RSR |
| 2013-05-18 | CIF San Diego Section Prelims | 1600m | 5:06.08 | 9th · 3rd on team | 133.9 | -0.038 | SR |
| 2013-05-18 | CIF San Diego Section Prelims | 3200m | 11:07.73 | 5th · 2nd on team | 131.7 | -0.038 | |
| 2013-05-10 | Avocado West Finals | 1600m | 5:12.91 | 11th · 6th on team | 132.0 | -0.028 | |
| 2013-05-10 | Avocado West Finals | 3200m | 11:31.38 | 5th · 3rd on team | 128.0 | -0.028 | |
| 2013-05-10 | Avocado West Finals | 1600m | 5:06.13 | 3rd · 2nd on team | 134.9 | -0.028 | SR |
| 2013-05-07 | Avocado West Prelims | 1600m | 5:12.91 | 3rd · 2nd on team | 131.8 | -0.028 | |
| 2013-05-02 | Fallbrook vs. La Costa Canyon | 800m | 2:24.82 | 1st · 1st on team | 126.9 | -0.027 | ★PR SR |
| 2013-04-26 | Escondido Invitational | 1600m | 5:06.3 | 2nd · 1st on team | 134.3 | -0.035 | SR |
| 2013-04-06 | Arcadia Invitational | 3200m | 10:59.85 | 19th · 2nd on team | 132.4 | -0.044 | |
| 2013-03-28 | La Costa Canyon vs. Carlsbad | 800m | 2:30.5 | 4th · 3rd on team | 122.5 | -0.022 | PR SR |
| 2013-03-28 | La Costa Canyon vs. Carlsbad | 3200m | 12:20.85 | 2nd · 2nd on team | 120.2 | -0.022 | |
| 2013-03-23 | Mt. Carmel/ASICS Track Invite | 3200m | 11:04.31 | 2nd · 1st on team | 132.4 | -0.038 | |
| 2013-03-21 | La Costa Canyon vs. Mission Hills | 1600m | 5:32 | 1st · 1st on team | 125.6 | -0.019 | SR |
| 2013-03-16 | Great Oak Distance Invite | 3200m | 10:57.94 | 3rd · 2nd on team | 135.8 | -0.023 | SR RSR |
| 2013-03-14 | Oceanside vs. La Costa Canyon | 3200m | 12:24.22 | 2nd · 2nd on team | 119.3 | -0.027 | |
| 2013-03-09 | Bronco Invitational | 3200m | 11:08.86 | 3rd · 2nd on team | 131.8 | -0.031 | SR RSR |
| 2013-03-07 | La Costa Canyon vs Rancho Bernardo | 1600m | 5:44.69 | 7th · 4th on team | 120.2 | -0.027 | SR RSR |
| 2013-03-07 | La Costa Canyon vs Rancho Bernardo | 3200m | 11:37.14 | 1st · 1st on team | 127.1 | -0.027 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | CIF San Diego Section Finals | 3200m | 11:03.82 | 4th · 3rd on team | 132.2 | -0.038 | |
| 2012-05-19 | CIF San Diego Section Prelims | 3200m | 10:58.78 | 4th · 3rd on team | 133.6 | -0.038 | |
| 2012-05-19 | CIF San Diego Section Prelims | 1600m | 5:10.39 | 15th · 3rd on team | 131.8 | -0.038 | |
| 2012-05-11 | Avocado West League Finals | 1600m | 5:00.3 | 3rd · 3rd on team | 137.3 | -0.028 | PR SR RSR |
| 2012-05-11 | Avocado West League Finals | 1600m | 5:15.21 | 10th · 6th on team | 130.8 | -0.028 | |
| 2012-05-11 | Avocado West League Finals | 3200m | 11:17.59 | 4th · 4th on team | 130.8 | -0.028 | |
| 2012-05-11 | Avocado West League Finals | 3200m | 11:17.89 | 5th · 5th on team | 130.7 | -0.028 | |
| 2012-05-02 | Rancho Buena Vista Vs La Costa Canyon | 1600m | 5:19.7 | 4th · 3rd on team | 129.0 | -0.026 | |
| 2012-04-27 | Escondido Invite | 1600m | 5:02.56 | 2nd · 1st on team | 135.3 | -0.035 | PR SR RSR |
| 2012-04-25 | Carlsbad @ La Costa Canyon | 3200m | 12:02.2 | 1st · 1st on team | 122.4 | -0.027 | |
| 2012-04-25 | Carlsbad @ La Costa Canyon | 1600m | 5:21.5 | 4th · 3rd on team | 128.1 | -0.027 | SR |
| 2012-04-18 | La Costa Canyon @ Oceanside | 1600m | 5:40.4 | 3rd · 3rd on team | 121.4 | -0.026 | |
| 2012-04-18 | La Costa Canyon @ Oceanside | 3200m | 11:59.5 | 2nd · 2nd on team | 123.5 | -0.026 | |
| 2012-04-07 | Arcadia Invitational - Day Two | 3200m | 10:46.63 | 20th · 2nd on team | 135.1 | -0.044 | ★PR SR |
| 2012-03-28 | El Camino @ La Costa Canyon | 3200m | 10:59.71 | 1st · 1st on team | 134.4 | -0.027 | SR |
| 2012-03-24 | Asics Mt Carmel Invitational | 3200m | 11:00.53 | 5th · 2nd on team | 132.4 | -0.038 | SR |
| 2012-03-21 | La Costa Canyon @ San Pasqual | 1600m | 5:23 | 1st · 1st on team | 128.3 | -0.024 | SR |
| 2012-03-17 | Great Oak Distance Carnival | 3200m | 11:01.87 | 4th · 2nd on team | 135.3 | -0.023 | SR RSR |
| 2012-03-14 | Torrey Pines @ La Costa Canyon | 3200m | 12:32.35 | 1st · 1st on team | 118.2 | -0.027 | |
| 2012-03-07 | LCC at SDA | 1600m | 5:41.5 | 3rd · 3rd on team | 121.4 | -0.027 | SR RSR |
| 2012-03-07 | LCC at SDA | 3200m | 12:27 | 3rd · 3rd on team | 119.4 | -0.027 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | CIF San Diego Section Finals | 3200m | 11:30.25 | 12th · 2nd on team | 127.2 | -0.038 | |
| 2011-05-21 | CIF San Diego Section Prelims | 3200m | 11:13.16 | 5th · 2nd on team | 130.5 | -0.038 | |
| 2011-05-13 | Avocado West League Finals | 3200m | 11:18.97 | 3rd · 3rd on team | 130.3 | -0.028 | |
| 2011-05-13 | Avocado West League Finals | 1600m | 5:14.65 | 8th · 5th on team | 130.9 | -0.028 | |
| 2011-05-13 | Avocado West League Finals | 1600m | 5:15.22 | 10th · 7th on team | 130.7 | -0.028 | |
| 2011-05-10 | Avocado West League Prelims | 1600m | 5:14.65 | 4th · 3rd on team | 130.9 | -0.028 | SR |
| 2011-04-30 | Dick Wilkins Frosh/Soph Championship | 1600m | 5:22.41 | 8th · 2nd on team | 129.0 | -0.021 | |
| 2011-04-30 | Dick Wilkins Frosh/Soph Championship | 3200m | 11:21.33 | 2nd · 1st on team | 131.4 | -0.021 | |
| 2011-04-08 | Arcadia Invitational Day 1 | 3200m | 11:06.14 | 17th · 1st on team | 130.5 | -0.044 | |
| 2011-03-26 | ASICS/Mt. Carmel Invitational | 3200m | 11:16.37 | 2nd · 1st on team | 129.1 | -0.038 | |
| 2011-03-19 | Great Oak Distance Invite | 3200m | 11:21.2 | 10th · 4th on team | 130.5 | -0.023 | |
| 2011-03-12 | Bronco Invitational | 3200m | 11:06.1 | 3rd · 2nd on team | 132.6 | -0.031 | SR RSR |
| 2011-03-05 | Nighthawk Frosh / Soph Meet | 1600m | 5:22.41 | 10th · 2nd on team | 127.1 | -0.036 | SR RSR |
| 2011-03-05 | Nighthawk Frosh / Soph Meet | 3200m | 11:21.33 | 3rd · 2nd on team | 129.5 | -0.036 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 3200m | 11:27.95 | 7th · 1st on team | — | — | |
| 2010-05-22 | CIF San Diego Section Prelims | 3200m | 10:57.86 | 3rd · 1st on team | 133.2 | -0.038 | PR R SR RSR |
| 2010-05-14 | Race results → | 3200m | 11:23.32 | 2nd · 1st on team | — | — | |
| 2010-05-14 | Race results → | 1600m | 5:12.05 | 6th · 3rd on team | — | — | PR SR |
| 2010-05-14 | Race results → | 1600m | 5:12.26 | 7th · 4th on team | — | — | |
| 2010-05-11 | Avocado League Prelims | 1600m | 5:12.26 | 3rd · 2nd on team | 132.9 | -0.019 | PR R SR RSR |
| 2010-04-29 | Fallbrook @ La Costa Canyon | 1600m | 5:19.8 | 1st · 1st on team | 129.3 | -0.027 | |
| 2010-04-15 | LCC @ San Pasqual | 1600m | 5:32.8 | 1st · 1st on team | 126.4 | -0.006 | |
| 2010-04-15 | LCC @ San Pasqual | 800m | 2:35.3 | 2nd · 2nd on team | 120.3 | -0.006 | PR SR |
| 2010-04-09 | Race results → | 3200m | 10:58.34 | 6th · 1st on team | — | — | PR SR |
| 2010-03-27 | Mt. Carmel/Asics Invitational | 3200m | 11:32.45 | 5th · 2nd on team | 126.9 | -0.038 | |
| 2010-03-27 | Mt. Carmel/Asics Invitational | 1600m | 5:19.16 | 7th · 2nd on team | 127.7 | -0.038 | |
| 2010-03-18 | El Camino @ La Costa Canyon | 1600m | 5:43.8 | 1st · 1st on team | 119.8 | -0.027 | |
| 2010-03-13 | Bronco Invitational | 3200m | 11:21.88 | 2nd · 1st on team | 128.9 | -0.031 | PR SR |
| 2010-03-11 | Vista @ La Costa Canyon | 1600m | 5:19 | 1st · 1st on team | 129.0 | -0.027 | PR SR |
| 2010-03-06 | Tiger Relays | 1600m | 5:21.5 | 2nd · 2nd on team | 129.7 | -0.019 | PR SR RSR |