Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Community Park at Winterplace | 6000m | 43:01.4 | 92nd · 6th on team | 57.9 | -0.035 | ★CR SR CSR RSR |
| 2021-09-17 | Carousel Park | 4988m | — | — | — | +0.043 | ★PR ★CR SR CSR |
| 2021-09-04 | Baltimore County Agriculture Resource Centter | 4000m | 29:24.9 | 49th · 6th on team | — | +0.008 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | New York Institute of Technology | 5000m | 32:16.2 | 73rd · 5th on team | 67.1 | +0.028 | CSR |
| 2019-10-19 | Utica Park | 6000m | 37:06 | 121st · 6th on team | 68.8 | +0.008 | ★CR CSR |
| 2019-10-05 | Winter Place Park, Salisbury, MD | 6000m | 35:28.7 | 124th · 6th on team | 68.9 | -0.031 | ★PR ★CR SR CSR |
| 2019-09-21 | The Hawks XC Pavilion | 5000m | 31:00.2 | 61st · 4th on team | 69.2 | +0.007 | ★CR SR CSR RSR |
| 2019-09-13 | Utica Park | 5000m | 32:03.6 | 95th · 6th on team | 64.9 | +0.006 | ★CR SR CSR RSR |
| 2019-09-06 | Bethpage State Park | 5000m | 34:58.6 | 99th · 5th on team | 60.3 | +0.006 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | New York Institute of Technology | 5000m | 30:26 | 70th · 6th on team | 71.2 | +0.028 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-05 | Delaware State University | 5000m | 31:20.4 | 24th · 5th on team | 68.2 | +0.016 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Delaware State University Outreach & Research Center | 5000m | 34:35.1 | 39th · 8th on team | 61.9 | +0.015 | ★CR CSR |
| 2018-08-31 | Bethpage State Park Polo Field | 5000m | 31:24.3 | 131st · 7th on team | 67.3 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Meet results → | Women's Long Jump | 4.58m | — | — | — | |
| 2022-05-08 | ECC Outdoor Championships | lj | 4.58m | — | — | -0.028 | |
| 2022-05-08 | ECC Outdoor Championships | 100m | 12.52 | 6th · 2nd on team | — | -0.028 | |
| 2022-05-08 | ECC Outdoor Championships | 100mh | 15.22 | 3rd · 2nd on team | — | -0.028 | |
| 2022-05-08 | ECC Outdoor Championships | 100mh | 14.66 | 1st · 1st on team | — | -0.028 | |
| 2022-05-08 | ECC Outdoor Championships | 200m | 27.37 | 10th · 3rd on team | — | -0.028 | |
| 2022-05-08 | ECC Outdoor Championships | 100m | 12.55 | 7th · 3rd on team | — | -0.028 | |
| 2022-04-23 | Legacy Track & Field Meet | lj | 4.86m | — | — | -0.041 | |
| 2022-04-23 | Meet results → | Women's Long Jump | 4.86m | — | — | — | |
| 2022-04-23 | Legacy Track & Field Meet | 100mh | 14.51 | 11th · 2nd on team | — | -0.041 | PR SR |
| 2022-04-23 | Legacy Track & Field Meet | 100mh | 14.36 | 9th · 1st on team | — | -0.041 | ★PR SR |
| 2022-04-09 | Gallaudet University Invitational | lj | 4.45m | — | — | -0.028 | |
| 2022-04-09 | Meet results → | Women's Long Jump | 4.45m | — | — | — | |
| 2022-04-09 | Gallaudet University Invitational | 200m | 26.57 | 3rd · 2nd on team | — | -0.028 | |
| 2022-04-09 | Gallaudet University Invitational | 100mh | 15.37 | 1st · 1st on team | — | -0.028 | PR SR |
| 2022-04-09 | Gallaudet University Invitational | 100m | 12.48 | 3rd · 3rd on team | — | -0.028 | |
| 2022-04-09 | Gallaudet University Invitational | 100m | 12.56 | 4th · 4th on team | — | -0.028 | |
| 2022-04-01 | Towson Invitational | 100m | 12.2 | 17th · 1st on team | — | -0.025 | ★PR SR |
| 2022-04-01 | Meet results → | Women's 100 Hurdles Preliminaries | 15.95 | 28th · 1st on team | — | — | ★PR SR |
| 2022-04-01 | Meet results → | Women's 200 Meters | 25.84 | 14th · 2nd on team | — | — | |
| 2022-03-19 | Meet results → | Women's 200 Meters | 25.7 | 3rd · 1st on team | — | — | ★PR SR |
| 2022-02-26 | Meet results → | Women's Long Jump | 4.73m | — | — | — | |
| 2022-02-26 | ECC Indoor Track & Field Championships | lj | 4.73m | — | — | -0.043 | |
| 2022-02-26 | ECC Indoor Track & Field Championships | 60m | 7.95 | 3rd · 2nd on team | — | -0.043 | SR |
| 2022-02-26 | ECC Indoor Track & Field Championships | 200m | 26.54 | 5th · 1st on team | — | -0.043 | |
| 2022-02-26 | ECC Indoor Track & Field Championships | 60mh | 9.18 | 1st · 1st on team | — | -0.043 | SR |
| 2022-02-26 | ECC Indoor Track & Field Championships | 60m | 7.91 | 2nd · 1st on team | — | -0.043 | SR |
| 2022-02-11 | Fastrack National Invite | lj | 4.96m | — | — | -0.043 | |
| 2022-02-11 | Meet results → | Women's Long Jump | 4.96m | — | — | — | |
| 2022-02-11 | Fastrack National Invite | 200m | 26.03 | 19th · 1st on team | — | -0.043 | ★PR SR |
| 2022-02-11 | Fastrack National Invite | 60mh | 9.2 | 17th · 1st on team | — | -0.043 | SR |
| 2022-02-04 | Meet results → | Women Long Jump College_Univ | 5.14m | — | — | — | |
| 2022-02-04 | Meet results → | Women 200m Dash College_Univ | 26.78 | 22nd · 3rd on team | — | — | ★PR SR |
| 2022-02-04 | Meet results → | Women 60m Dash College_Univ Preliminaries | 8.08 | 21st · 3rd on team | — | — | ★PR SR |
| 2022-01-30 | Vince Brown Invitational | 60m | 7.98 | 9th · 1st on team | — | -0.043 | SR |
| 2022-01-30 | Vince Brown Invitational | 400m | 1:09.96 | 18th · 2nd on team | — | -0.043 | SR |
| 2022-01-22 | Alvernia Winter Invite | lj | 5.36m | — | — | -0.037 | |
| 2022-01-22 | Meet results → | Women's Long Jump | 5.36m | — | — | — | |
| 2022-01-22 | Alvernia Winter Invite | 60m | 8.1 | 6th · 4th on team | — | -0.037 | SR |
| 2022-01-22 | Alvernia Winter Invite | 60mh | 9.32 | 4th · 2nd on team | — | -0.037 | SR |
| 2022-01-22 | Alvernia Winter Invite | 200m | 27.55 | 6th · 1st on team | — | -0.037 | |
| 2022-01-15 | Historically Black Colleges & Universities Showcase | 60m | 8.22 | 21st · 2nd on team | — | -0.041 | |
| 2022-01-15 | Historically Black Colleges & Universities Showcase | 60mh | 9.54 | 16th · 1st on team | — | -0.041 | |
| 2022-01-15 | Historically Black Colleges & Universities Showcase | 200m | 26.93 | 12th · 2nd on team | — | -0.041 | SR |
| 2021-12-05 | KMS Opener | 60mh | 9.33 | 2nd · 1st on team | — | -0.036 | SR |
| 2021-12-05 | KMS Opener | 60m | 8.14 | 8th · 4th on team | — | -0.036 | SR |
| 2021-12-05 | KMS Opener | 60mh | 9.4 | 3rd · 2nd on team | — | -0.036 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Dr. Jack M. Toms Alumni Invitational | 100m | 12.72 | 6th · 2nd on team | — | -0.036 | PR SR |
| 2021-03-27 | Dr. Jack M. Toms Alumni Invitational | 100m | 12.64 | 4th · 1st on team | — | -0.036 | PR SR |
| 2021-03-27 | Dr. Jack M. Toms Alumni Invitational | 200m | 27.45 | 18th · 2nd on team | — | -0.036 | SR |
| 2021-03-13 | Lynchburg Hornet Open | 100mh | 16.59 | 4th · 2nd on team | — | -0.036 | SR |
| 2021-03-13 | Lynchburg Hornet Open | 200m | 27.78 | 11th · 2nd on team | — | -0.036 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | ECC Indoor Track & Field Championships | 60m | 7.96 | 7th · 3rd on team | — | -0.043 | |
| 2020-02-22 | ECC Indoor Track & Field Championships | 60mh | 9.34 | 4th · 4th on team | — | -0.043 | |
| 2020-02-22 | ECC Indoor Track & Field Championships | 200m | 26.72 | 13th · 3rd on team | — | -0.043 | |
| 2020-02-22 | ECC Indoor Track & Field Championships | 60mh | 8.84 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2020-02-15 | VMI Indoor Classic | 60m | 8.08 | 56th · 4th on team | — | -0.031 | PR SR |
| 2020-02-15 | VMI Indoor Classic | 60mh | 8.88 | 10th · 1st on team | — | -0.031 | PR SR |
| 2020-02-15 | VMI Indoor Classic | 60m | 7.81 | 16th · 1st on team | — | -0.031 | ★PR SR |
| 2020-02-14 | Meet results → | Women's 60 Hurdles Finals | 9.13 | 31st · 5th on team | — | — | SR |
| 2020-02-08 | Frank Colden Invitational | 60mh | 9.2 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2020-02-08 | Frank Colden Invitational | 60mh | 9.12 | 1st · 1st on team | — | -0.039 | PR SR |
| 2020-02-08 | Frank Colden Invitational | 200m | 26.39 | 3rd · 1st on team | — | -0.039 | SR |
| 2020-02-01 | Liberty Flames Invitational | 60mh | 9.71 | 60th · 2nd on team | — | -0.036 | |
| 2020-02-01 | Liberty Flames Invitational | 200m | 26.56 | 42nd · 3rd on team | — | -0.036 | |
| 2020-01-25 | Liberty Kickoff | 60mh | 9.71 | 38th · 2nd on team | — | -0.036 | |
| 2020-01-25 | Liberty Kickoff | 200m | 26.56 | 42nd · 3rd on team | — | -0.036 | SR |
| 2020-01-17 | Keydet Invitational | 60m | 8.1 | 60th · 1st on team | — | -0.031 | PR SR |
| 2020-01-17 | Keydet Invitational | 60mh | 9.21 | 33rd · 1st on team | — | -0.031 | PR SR |
| 2020-01-17 | Keydet Invitational | 60mh | 9.36 | 37th · 2nd on team | — | -0.031 | |
| 2020-01-17 | Keydet Invitational | 200m | 27.09 | 37th · 2nd on team | — | -0.031 | |
| 2020-01-10 | St. Thomas Aquinas Spartan Invitational | 200m | 26.84 | 16th · 1st on team | — | -0.043 | SR |
| 2020-01-10 | St. Thomas Aquinas Spartan Invitational | 400m | 1:08.61 | 27th · 1st on team | — | -0.043 | ★PR SR |
| 2020-01-10 | St. Thomas Aquinas Spartan Invitational | 60mh | 10.07 | 19th · 2nd on team | — | -0.043 | |
| 2019-12-07 | Cappy Anderson Invitational | 60mh | 9.44 | 6th · 1st on team | — | -0.035 | SR |
| 2019-12-07 | Cappy Anderson Invitational | 60mh | 9.64 | 9th · 2nd on team | — | -0.035 |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Meet results → | Women's 100 Meters Preliminaries | 13.02 | 14th · 7th on team | — | — | |
| 2019-04-20 | Meet results → | Women's 100 Meters Finals | 13.07 | 16th · 8th on team | — | — | |
| 2019-04-20 | Meet results → | Women's 100 Hurdles | 16.91 | 3rd · 2nd on team | — | — | |
| 2019-04-20 | Meet results → | Women's 200 Meters | 26.95 | 7th · 4th on team | — | — | PR SR |
| 2019-04-13 | Eastern Shore Challenge | 200m | 26.14 | 6th · 2nd on team | — | -0.020 | PR SR |
| 2019-04-13 | Eastern Shore Challenge | 100mh | 15.42 | 6th · 1st on team | — | -0.020 | PR SR |
| 2019-04-05 | Meet results → | Women's 400 Meters | 1:08.02 | 13th · 4th on team | — | — | ★PR SR |
| 2019-04-05 | Meet results → | Women's 100 Hurdles Finals | 16.49 | 8th · 2nd on team | — | — | |
| 2019-04-05 | Meet results → | Women's 100 Hurdles Preliminaries | 16.01 | 5th · 1st on team | — | — | PR SR |
| 2019-03-30 | Meet results → | Women's 100 Meters | 13.16 | 7th · 2nd on team | — | — | |
| 2019-03-30 | Meet results → | Women's 100 Hurdles | 16.86 | 8th · 2nd on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Women's 200 Meters | 27.06 | 8th · 2nd on team | — | — | PR SR |
| 2019-03-23 | Meet results → | Women's 100 Meters Finals | 12.99 | 13th · 7th on team | — | — | ★PR SR |
| 2019-03-23 | Meet results → | Women's 100 Hurdles Finals | 15.76 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-03-23 | Meet results → | Women's 100 Hurdles Preliminaries | 16.6 | 11th · 2nd on team | — | — | PR SR |
| 2019-03-23 | Meet results → | Women's 100 Meters Preliminaries | 12.9 | 10th · 5th on team | — | — | ★PR SR |
| 2019-03-16 | Meet results → | Women's 100 Meters | 12.88 | 8th · 2nd on team | — | — | ★PR SR |
| 2019-02-16 | Meet results → | Women's 60 Meters Finals | 8.07 | 18th · 9th on team | — | — | |
| 2019-02-16 | Meet results → | Women's 60 Hurdles Finals | 9.01 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-02-16 | Meet results → | Women's 60 Meters Preliminaries | 7.88 | 11th · 5th on team | — | — | ★PR SR |
| 2019-02-16 | Meet results → | Women's 60 Hurdles Preliminaries | 9.05 | 3rd · 2nd on team | — | — | ★PR SR |
| 2019-02-16 | Meet results → | Women's 200 Meters | 27.62 | 20th · 5th on team | — | — | PR SR |
| 2019-02-08 | Meet results → | Women's 60 Meters Preliminaries | 8.08 | 9th · 6th on team | — | — | |
| 2019-02-08 | Meet results → | Women's 60 Hurdles Finals | 9.44 | 6th · 2nd on team | — | — | PR SR |
| 2019-02-08 | Meet results → | Women's 60 Hurdles Preliminaries | 9.56 | 10th · 4th on team | — | — | |
| 2019-02-08 | Meet results → | Women's 60 Meters Finals | 7.95 | 5th · 4th on team | — | — | ★PR SR |
| 2019-02-02 | Frank Colden Invitational | 60mh | 9.43 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2019-02-02 | Frank Colden Invitational | 200m | 27.33 | 8th · 4th on team | — | -0.039 | PR SR |
| 2019-02-02 | Frank Colden Invitational | 60mh | 9.73 | 7th · 4th on team | — | -0.039 | |
| 2019-01-25 | Meet results → | Women's 60 Hurdles | 9.42 | 21st · 2nd on team | — | — | ★PR SR |
| 2019-01-11 | Meet results → | Women's 60 Hurdles Preliminaries | 9.48 | 16th · 1st on team | — | — | PR SR |
| 2019-01-11 | Meet results → | Women's 60 Meters | 8.05 | 11th · 1st on team | — | — | ★PR SR |
| 2019-01-11 | Meet results → | Women's 400 Meters | 1:09.93 | 35th · 4th on team | — | — | PR SR |
| 2018-12-01 | Meet results → | Women's 60 Meters Preliminaries | 8.05 | 17th · 4th on team | — | — | PR SR |