Racecast

Tomas Delgado

Bainbridge (WA) · 12 · OLYMPICWA D2ADistrict 22A · Compare head to head

Athlete rating 124.4 2012 XC season
Best race 126.4 XC
Races 41
Seasons 4 2009 — 2012

RankedNation #5448·WA #256·WA D2A #231·OLYMPIC #3·Team #4 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 13 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2012 XC 121.6

Bainbridge (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Eagle Island State Park 5000m 17:28.1 32nd · 2nd on team 121.4 +0.029 ★CR CSR
2012-11-03 Sun Willows Golf Course 5000m 16:45.6 54th · 3rd on team 124.1 +0.010 ★CR CSR
2012-10-25 Lower Woodland 5000m 16:28.6 17th · 1st on team 126.4 +0.017 ★PR ★CR ★R SR CSR RSR
2012-10-18 Lower Woodland 5000m 16:47 17th · 2nd on team 124.6 +0.017 PR CR R SR CSR RSR
2012-10-10 Lower Woodland 5000m 17:19.1 7th · 1st on team 121.1 +0.017 SR CSR
2012-10-03 Lincoln Park 5000m 17:36.2 8th · 4th on team 117.2 +0.006 ★CR SR CSR
2012-09-19 Battle Point Park 5000m 18:03.1 17th · 6th on team 116.1 +0.012 SR CSR
2012-09-15 Salt Creek Park 4828m 16:07.1 23rd · 4th on team 121.7 -0.014 ★PR ★CR SR CSR RSR

2011 XC 117.7

Bainbridge (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Lake Sammamish State Park 5000m 17:07.5 35th · 2nd on team 120.0 -0.000 ★CR CSR
2011-10-20 Lower Woodland 5000m 17:05 22nd · 2nd on team 122.4 +0.017 CR R CSR RSR
2011-10-12 Lower Woodland 5000m 18:07.1 21st · 2nd on team 115.9 +0.017
2011-10-08 Lakewood HS 5000m 17:36.7 56th · 3rd on team 116.9 -0.004 ★CR CSR
2011-10-05 Battle Point Park 5000m 18:33.8 17th · 3rd on team 112.7 +0.012
2011-10-01 Cedarcrest Golf Course 5000m 17:05 27th · 1st on team 120.4 -0.001 PR ★CR SR CSR RSR
2011-09-21 Battle Point Park 5000m 17:41.8 9th · 2nd on team 117.9 +0.012 ★CR SR CSR
2011-09-17 Salt Creek Park 4828m 16:16.5 33rd · 1st on team 119.8 -0.014 PR CR SR CSR RSR
2011-09-14 Lower Woodland 5000m 17:49.4 7th · 1st on team 117.3 +0.017 SR CSR RSR
2011-09-08 Kitsap County Fairgrounds 3057m 10:38 2nd · 1st on team 114.2 +0.006 ★PR ★CR SR CSR RSR

2010 XC 115.5

Bainbridge (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Lower Woodland 5000m 17:28.8 43rd · 2nd on team 120.5 +0.017 PR CR R SR CSR RSR
2010-10-21 Lower Woodland 5000m 18:07 32nd · 3rd on team 116.5 +0.017 PR CR SR CSR
2010-10-13 Lower Woodland 5000m 19:28.1 48th · 7th on team 108.5 +0.017 CR SR CSR
2010-10-02 Franklin Park-Yakima 4828m 18:14.1 39th · 1st on team 115.1 +0.046 ★CR CSR
2010-09-18 Salt Creek Park 4828m 16:47.3 41st · 2nd on team 116.8 -0.014 PR CR R SR CSR RSR

2009 XC 109.2

Bainbridge (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-29 Lake Sammamish State Park 5000m 18:24.6 66th · 3rd on team 113.4 -0.000 PR CR R SR CSR RSR
2009-10-10 Discovery Bay Golf Club 4667m 17:17.5 50th · 3rd on team 111.8 +0.003 ★PR ★CR R SR CSR RSR
2009-10-03 Franklin Park-Yakima 3218m 12:13.3 34th · 2nd on team 106.3 +0.017 ★PR ★CR R SR CSR RSR
2009-09-19 Salt Creek Park 4828m 19:00.7 31st · 2nd on team 105.2 -0.014 PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 114.4

Bainbridge (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-26 Bainbridge Vs. Cleveland vs. Rainier Beach 1600m 4:51.67 3rd · 3rd on team 117.2 -0.026 SR RSR
2012-03-29 Bainbridgevs Blanchet 1600m 5:04 3rd · 2nd on team 113.2 -0.026 RSR
2012-03-22 Bainbridge vs. O'Dea & Lakeside 1600m 5:02.4 4th · 2nd on team 112.8 -0.026 SR RSR

2011 TF 114.7

Bainbridge (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-05 Bainbridge vs Seattle Prep 1600m 4:45.97 7th · 1st on team 119.3 -0.026 ★PR SR RSR
2011-04-23 South Kitsap Invitatinal 1600m 4:58.8 10th · 1st on team 113.4 -0.031
2011-04-14 Bainbridge vs Sealth vs West Seattle 1600m 5:08.2 1st · 1st on team 111.5 -0.026
2011-03-24 Bainbridge vs Odea/Holy Names vs Lakeside 1600m 4:55.12 6th · 2nd on team 114.7 -0.026 PR SR RSR

2010 TF 106.5

Bainbridge (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-06 Bainbridge vs Seattle Prep 1600m 5:16.31 8th · 4th on team 106.9 -0.026 PR SR
2010-04-29 Race results → 3200m 10:48.34 3rd · 2nd on team — — ★PR SR
2010-04-22 Bainbridge vs Franklin vs Blanchet 3200m 11:16.75 2nd · 1st on team 108.3 -0.026 PR SR RSR
2010-04-17 South Kitsap Invitatinal 3200m 11:32.75 22nd · 1st on team 105.8 -0.031 PR SR
2010-04-15 Bainbridge vs West Seattle vs Chief Sealth 1600m 5:20.07 4th · 4th on team 105.9 -0.026
2010-04-08 Nathan Hale vs Bainbridge vs Cleveland 1600m 5:21.7 6th · 4th on team 105.7 -0.029
2010-03-25 Bainbridge vs Ranier Beach vs Lakeside 1600m 5:19.14 4th · 3rd on team 106.2 -0.026 PR SR RSR