Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Michigan International Speedway (MIS) | 5000m | 18:37.3 | 4th · 1st on team | 133.7 | -0.006 | ★CR CSR |
| 2005-10-08 | Portage West MS | 5000m | 18:30 | 2nd · 1st on team | 135.3 | -0.003 | ★PR ★CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Michigan International Speedway (MIS) | 5000m | 19:14.8 | 4th · 1st on team | 132.3 | -0.006 | PR CR R SR CSR RSR |
| 2004-09-23 | Buhr Park OFFICIAL | 6000m | 20:50 | 1st · 1st on team | 124.9 | — | ★PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Michigan International Speedway (MIS) | 5000m | 19:31.3 | 10th · 2nd on team | 128.2 | -0.006 | SR CSR RSR |
| 2003-10-25 | Hudson Mills Metropark - OFFICIAL | 5000m | 20:08 | 2nd · 2nd on team | 124.7 | -0.006 | ★CR SR CSR RSR |
| 2003-10-04 | Portage West MS | 5000m | 20:17.8 | 4th · 2nd on team | 123.7 | -0.003 | SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-02 | Michigan International Speedway (MIS) | 5000m | 19:25.6 | 6th · 1st on team | 130.3 | -0.006 | PR CR R SR CSR RSR |
| 2002-10-05 | Portage West MS | 5000m | 20:09 | 5th · 2nd on team | 125.2 | -0.003 | PR CR R SR CSR RSR |
| 2002-09-14 | Springfield Oaks County Park OFFICIAL | 5000m | 20:49.6 | 5th · 2nd on team | 125.2 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-08 | River Rat Invitational | 1600m | 5:18.3 | 1st · 1st on team | 127.0 | -0.024 | ★PR SR RSR |
| 2004-05-08 | River Rat Invitational | 800m | 2:26.1 | 1st · 1st on team | 122.9 | -0.024 | ★PR SR |