Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 23:43.1 | 92nd · 5th on team | 112.2 | +0.019 | CSR |
| 2008-10-11 | Lakewood HS | 5000m | 24:11 | 135th · 4th on team | 110.0 | +0.014 | ★CR CSR |
| 2008-10-08 | Wildwood Park | 4400m | 21:08 | 24th · 5th on team | 117.9 | +0.088 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-01 | Titlow Park | 5000m | 24:07.1 | 21st · 5th on team | 111.3 | +0.022 | ★CR CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 22:52.3 | 46th · 1st on team | 116.8 | +0.019 | ★PR ★CR SR CSR RSR |
| 2008-09-24 | Frontier Park | 5000m | 23:55 | 4th · 4th on team | 114.9 | +0.043 | ★CR SR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 27:03.8 | 245th · 3rd on team | 98.0 | +0.019 | CSR |
| 2008-09-17 | Frontier Park | 5000m | 24:39 | 16th · 3rd on team | 111.5 | +0.043 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 23:24 | 57th · 6th on team | 114.4 | +0.027 | ★CR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 23:06.1 | 65th · 4th on team | 116.9 | +0.019 | PR ★CR SR CSR |
| 2007-10-10 | Frontier Park | 5000m | 24:35 | 7th · 7th on team | 111.7 | +0.043 | PR CR SR CSR |
| 2007-10-03 | Wildwood Park | 4400m | 21:16 | 13th · 6th on team | 117.9 | +0.088 | PR CR R SR CSR RSR |
| 2007-09-26 | Frontier Park | 5000m | 25:23 | 6th · 6th on team | 108.0 | +0.043 | CR CSR |
| 2007-09-22 | Curtis HS | 5000m | 26:26.5 | 30th · 3rd on team | 102.9 | +0.040 | |
| 2007-09-19 | Curtis HS | 5000m | 24:48 | 18th · 5th on team | 111.0 | +0.040 | PR ★CR R SR CSR RSR |
| 2007-09-12 | Auburn Riverside HS | 5000m | 25:53.9 | 24th · 6th on team | 106.5 | +0.044 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Graham-Kapowsin, Todd Beamer | 300mh | 1:06.64 | 6th · 4th on team | — | -0.031 | ★PR SR |
| 2009-05-07 | Graham-Kapowsin, Todd Beamer | 400m | 1:10.97 | 4th · 3rd on team | — | -0.031 | |
| 2009-04-29 | Graham-Kapowsin, Rogers | 400m | 1:09.76 | 6th · 3rd on team | — | -0.041 | |
| 2009-04-17 | Mountain Invitational | 400m | 1:08.96 | 17th · 2nd on team | — | -0.031 | |
| 2009-04-15 | Graham-Kapowsin, Bethel, Emerald Ridge | 400m | 1:08.88 | 5th · 3rd on team | — | -0.037 | SR |
| 2009-03-26 | Race results → | 400m | 1:11.34 | 2nd · 2nd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | SPSL Subdistrict 4A Meet | 400m | 1:08.46 | 16th · 2nd on team | — | -0.042 | |
| 2008-05-01 | vs. Bethel | 400m | 1:07.94 | 3rd · 3rd on team | — | -0.031 | |
| 2008-04-26 | Sentinel Classic | 400m | 1:05.88 | 1st · 1st on team | — | -0.024 | |
| 2008-04-24 | vs. Curtis | 400m | 1:08.24 | 3rd · 3rd on team | — | -0.031 | |
| 2008-04-18 | Mountain Invitational | 400m | 1:07.56 | 5th · 2nd on team | — | -0.031 | |
| 2008-04-17 | GK vs Emerald Ridge | 400m | 1:06.64 | 3rd · 2nd on team | — | -0.033 | |
| 2008-04-10 | Graham-Kap vs Rogers | 400m | 1:07.84 | 4th · 2nd on team | — | -0.041 | |
| 2008-03-29 | Race results → | 400m | 1:06.36 | 9th · 1st on team | — | — | |
| 2008-03-27 | Graham-Kapowsin vs Puyallup | 800m | 2:40.4 | 1st · 1st on team | 112.6 | -0.041 | ★PR SR RSR |
| 2008-03-20 | Race results → | 400m | 1:08.14 | 1st · 1st on team | — | — | |
| 2008-03-13 | Race results → | 400m | 1:05.04 | 2nd · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-03 | Race results → | 400m | 1:10.04 | 2nd · 2nd on team | — | — | |
| 2007-04-28 | Race results → | 400m | 1:08.34 | 8th · 3rd on team | — | — | |
| 2007-04-26 | Race results → | 400m | 1:08.94 | 2nd · 2nd on team | — | — | |
| 2007-04-19 | vs. Emerald Ridge | lj | 12'10.25 | — | — | -0.031 | |
| 2007-04-19 | vs. Emerald Ridge | 400m | 1:08.04 | 3rd · 3rd on team | — | -0.031 | PR SR |
| 2007-04-12 | Race results → | lj | 12'11 | — | — | — | |
| 2007-04-12 | Race results → | 400m | 1:09.94 | 2nd · 2nd on team | — | — | |
| 2007-03-29 | Race results → | lj | 12'1 | — | — | — | |
| 2007-03-29 | Race results → | 400m | 1:09.44 | 3rd · 3rd on team | — | — | PR SR |
| 2007-03-22 | vs. Spanaway Lake | lj | 11'0 | — | — | -0.031 | |
| 2007-03-22 | vs. Spanaway Lake | 100m | 15.24 | 3rd · 3rd on team | — | -0.031 | ★PR SR |
| 2007-03-22 | vs. Spanaway Lake | 200m | 32.44 | 3rd · 3rd on team | — | -0.031 | ★PR SR |