Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-27 | Jamesville Beach Park | 8000m | 30:33.8 | 72nd · 9th on team | 99.0 | -0.094 | ★CR CSR |
| 2019-10-12 | Franklin Park | 8000m | 27:23.9 | 28th · 3rd on team | 103.2 | -0.139 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 26:49.7 | 271st · 9th on team | 106.4 | -0.142 | ★CR SR CSR RSR |
| 2019-09-14 | Kutztown University | 8000m | 27:59.1 | 63rd · 10th on team | 106.0 | -0.107 | ★CR CSR RSR |
| 2019-09-07 | Bryant | 8000m | 27:48.1 | 80th · 6th on team | 104.0 | -0.130 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Hopkinton State Fairgrounds | 8000m | 26:52 | 57th · 10th on team | 104.7 | -0.146 | ★CR SR CSR |
| 2018-10-20 | Hopkinton State Fairgrounds | 8000m | 27:25.3 | 48th · 8th on team | 102.9 | -0.146 | CR SR CSR |
| 2018-10-06 | Franklin Park | 8000m | 27:34.8 | 50th · 3rd on team | 105.2 | -0.139 | CR CSR |
| 2018-09-08 | Bryant | 8000m | 27:30 | 62nd · 9th on team | 105.4 | -0.130 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-22 | Stanley Park | 8000m | 27:52.4 | 76th · 14th on team | 100.1 | -0.158 | ★CR SR CSR |
| 2017-10-07 | Franklin Park, Boston, MA. | 8000m | 28:54.1 | 98th · 7th on team | 98.7 | -0.139 | SR CSR |
| 2017-09-02 | St. Anselm College | 8047m | 28:33.3 | 32nd · 6th on team | 105.1 | -0.108 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Stonehill College | 8000m | 26:44.8 | 37th · 10th on team | 106.8 | -0.136 | ★CR CSR RSR |
| 2016-10-08 | Franklin Park, Boston, MA. | 8000m | 26:59.4 | 54th · 5th on team | 105.9 | -0.139 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:48.8 | 184th · 3rd on team | 104.9 | -0.142 | ★CR CSR |
| 2016-09-17 | UMass Dartmouth Campus | 8000m | 26:14.1 | 32nd · 6th on team | 106.1 | -0.162 | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Stonehill College | 8000m | 27:33.5 | 36th · 15th on team | 103.9 | -0.136 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | MIAA Eastern MA XC Championship | 5000m | 16:04.9 | 4th · 2nd on team | — | — | ★PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-28 | Frank Kelley MA State Track Coaches Assn Cross Country Invitational | 4000m | 16:59.9 | 26th · 4th on team | — | — | ★PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Mass State Track Coaches XC Invitational | 3000m | 10:32.6 | 10th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2012-09-29 | Mass State Track Coaches Frank Kelley XC Invitational | 3058m | 10:58.9 | 24th · 3rd on team | — | — | ★PR ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Michigan International Speedway (MIS) | 5000m | 19:00.7 | 191st · 2nd on team | 115.5 | +0.022 | PR ★CR SR CSR |
| 2005-10-08 | Portage West MS | 5000m | 19:01 | 70th · 2nd on team | 117.6 | +0.038 | PR ★CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Michigan International Speedway (MIS) | 5000m | 19:20.8 | 180th · 3rd on team | 116.1 | +0.022 | PR CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-20 | Meet results → | Men's 5000 Meters | 15:40.44 | 13th · 3rd on team | — | — | |
| 2020-01-31 | Meet results → | Men's 5000 Meters | 15:23.85 | 20th · 2nd on team | — | — | ★PR SR |
| 2020-01-18 | Meet results → | Men's 5000 Meters | 16:09.27 | 4th · 4th on team | — | — | SR |
| 2020-01-10 | Meet results → | Men's 3000 Meters | 9:17.48 | 19th · 4th on team | — | — | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-16 | Meet results → | Men's 3000 Meters | 9:24.28 | 16th · 2nd on team | — | — | |
| 2019-02-09 | Meet results → | Men's Mile | 4:34.06 | 25th · 3rd on team | — | — | ★PR SR |
| 2019-01-19 | Meet results → | Men's 3000 Meters | 9:13.32 | 8th · 2nd on team | — | — | ★PR SR |
| 2018-12-08 | Meet results → | Men's 5000 Meters | 16:30.38 | 4th · 2nd on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 10,000 Meters | 35:34.26 | 12th · 2nd on team | — | — | |
| 2018-04-28 | Meet results → | Men's 3000 Meters | 9:29.77 | 10th · 4th on team | — | — | |
| 2018-04-14 | Meet results → | Men's 10,000 Meters | 33:55.97 | 9th · 2nd on team | — | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 3000 Meters | 9:15.7 | 24th · 3rd on team | — | — | PR SR |
| 2017-12-02 | Meet results → | Men's 5000 Meters | 16:18.42 | 18th · 5th on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Meet results → | Men's 5000 Meters | 16:33.57 | 5th · 1st on team | — | — | |
| 2017-04-15 | Meet results → | Men's 5000 Meters | 16:39.56 | 11th · 3rd on team | — | — | |
| 2017-04-02 | Meet results → | Men's 1500 Meters | 4:21.6 | 45th · 7th on team | — | — | ★PR SR |
| 2017-02-18 | Meet results → | Men's 5000 Meters | 16:13.44 | 16th · 6th on team | — | — | |
| 2017-02-04 | Meet results → | Men's 3000 Meters | 9:16.81 | 14th · 2nd on team | — | — | PR SR |
| 2017-01-28 | Meet results → | Men's 3000 Meters | 9:28.28 | 25th · 2nd on team | — | — | PR SR |
| 2017-01-14 | Meet results → | Men's 3000 Meters | 9:37.36 | 14th · 5th on team | — | — | PR SR |
| 2016-12-03 | Meet results → | Men's 5000 Meters | 16:06.88 | 17th · 5th on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-17 | Meet results → | Men's Mile | 4:48.28 | 38th · 8th on team | — | — | PR SR |