Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Whitetail Golf Course | 8000m | 25:49.1 | 50th · 1st on team | 113.2 | -0.135 | ★CR CSR |
| 2021-10-30 | St. Olaf College | 8000m | 26:01.3 | 16th · 1st on team | 112.5 | -0.120 | CSR |
| 2021-10-16 | Saukie Golf Course | 8000m | 25:43.8 | 68th · 1st on team | 113.2 | -0.139 | ★PR ★CR SR CSR RSR |
| 2021-10-09 | Dordt Course | 8000m | 26:08.7 | 12th · 1st on team | 111.5 | -0.140 | ★CR SR CSR RSR |
| 2021-09-03 | National Sports Center | 6437m | 21:29.9 | 25th · 3rd on team | 110.6 | -0.113 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 26:39.1 | 45th · 2nd on team | 106.4 | -0.147 | ★CR CSR |
| 2019-11-16 | Wartburg/Max CC Course | 8000m | 26:39.1 | 45th · 2nd on team | 111.4 | -0.115 | ★CR CSR |
| 2019-11-02 | St. Olaf College | 8000m | 25:56.7 | 15th · 2nd on team | 113.2 | -0.120 | PR ★CR SR CSR RSR |
| 2019-10-19 | Ettrick Golf Course | 8000m | 26:08.2 | 46th · 2nd on team | 111.7 | -0.127 | PR ★CR SR CSR RSR |
| 2019-10-04 | Whitetail Golf Course | 8000m | 26:17.7 | 61st · 2nd on team | 108.2 | -0.135 | PR CR SR CSR |
| 2019-09-21 | Carleton College | 8000m | 26:56.3 | 25th · 2nd on team | 110.4 | -0.118 | ★CR SR CSR |
| 2019-08-30 | Bethel MN | 6437m | 21:14.9 | 6th · 2nd on team | 110.5 | -0.121 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wartburg/Max CC Course | 8000m | 26:41.6 | 82nd · 5th on team | 110.9 | -0.115 | CR CSR |
| 2018-10-26 | St. Olaf College | 8000m | 27:11.9 | 35th · 6th on team | 108.3 | -0.120 | CR CSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 26:23.5 | 84th · 2nd on team | 109.3 | -0.139 | PR ★CR SR CSR |
| 2018-09-29 | Les Bolstad Gold Course | 8000m | 26:35.4 | 49th · 4th on team | 110.3 | -0.101 | PR ★CR SR CSR |
| 2018-08-31 | Bethel MN | 6437m | 21:04.6 | 2nd · 1st on team | 113.6 | -0.121 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | MIAC Outdoor Championships | 5000m | 15:13.72 | 6th · 1st on team | 109.0 | -0.033 | SR RSR |
| 2022-05-14 | MIAC Outdoor Championships | 10-km | 31:27.28 | 4th · 1st on team | 108.8 | -0.033 | ★PR SR |
| 2022-05-04 | St Thomas Tommie Twilight | 5000m | 15:17.62 | 12th · 1st on team | 108.3 | -0.038 | SR |
| 2022-04-23 | Phil Esten Challenge | 10-km | 31:34.87 | 23rd · 1st on team | 108.5 | -0.041 | PR SR RSR |
| 2022-04-09 | UWRF Falcon Invitational | 5000m | 15:34.1 | 1st · 1st on team | 107.6 | -0.025 | SR RSR |
| 2022-04-02 | Hamline Invitational | 1500m | 4:10.92 | 11th · 1st on team | 105.2 | -0.041 | SR |
| 2022-03-19 | Alan Connie Shamrock Invitational | 1mile | 4:27.43 | 12th · 1st on team | 107.2 | -0.037 | ★PR SR |
| 2022-02-24 | Meet results → | Men's 3000 Meters | 8:52.8 | 14th · 1st on team | — | — | SR |
| 2022-02-18 | Snowshoe Open | 3000m | 8:54.4 | 6th · 1st on team | 107.4 | -0.042 | SR RSR |
| 2022-02-11 | Meet results → | Men's Mile | 4:44.7 | 25th · 3rd on team | — | — | SR |
| 2022-01-29 | St. Olaf Quad and Multi Events | 3000m | 8:58.82 | 3rd · 1st on team | 106.3 | -0.044 | SR RSR |
| 2022-01-22 | Vanessa Seljeskog Classic | 1mile | 4:40.1 | 1st · 1st on team | 102.6 | -0.045 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | MIAC Outdoor Track & Field Championships | 5000m | 15:38.68 | 16th · 1st on team | 105.7 | -0.041 | |
| 2021-05-05 | Tommie Twilight | 800m | 1:59.52 | 15th · 1st on team | 108.0 | -0.038 | ★PR SR |
| 2021-04-24 | Hamline Showcase | 5000m | 15:08.62 | 7th · 1st on team | 109.0 | -0.041 | ★PR SR |
| 2021-04-10 | Falcon Invite | 5000m | 15:26.34 | 3rd · 1st on team | 109.4 | -0.025 | SR |
| 2021-04-02 | CSB / SJU Outdoor Easter Meet | 1500m | 4:14.01 | 2nd · 1st on team | 105.9 | -0.032 | SR |
| 2021-03-13 | Division III Elite Indoor Championships | 3000m | 8:41.87 | 9th · 1st on team | 110.7 | -0.046 | ★PR SR RSR |
| 2021-02-27 | Meet results → | Men's 3000 Meters | 8:46.23 | 1st · 1st on team | — | — | ★PR SR |
| 2021-02-20 | Bethel, St.Johns/St. Bens, Augsburg | 1mile | 4:32.54 | 1st · 1st on team | 107.0 | -0.037 | |
| 2021-02-06 | Meet results → | Men's 3000 Meters | 8:52.18 | 2nd · 1st on team | — | — | PR SR |
| 2021-01-23 | Bethel-Hamline Dual Meet | 1mile | 4:30.51 | 1st · 1st on team | 107.8 | -0.037 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | MIAC Indoor Track & Field Championships | 3000m | 8:53.34 | 12th · 1st on team | 108.8 | -0.041 | PR SR RSR |
| 2020-02-22 | St. Olaf Mens Tostrud Classic | 1mile | 4:28.2 | 9th · 1st on team | 108.4 | -0.044 | PR SR RSR |
| 2020-02-15 | Darren Young Indoor Classic | 3000m | 8:56.42 | 3rd · 2nd on team | 107.5 | -0.046 | PR SR RSR |
| 2020-02-07 | Macalester Hamster Indoor Invitational | 1000m | 2:44.31 | 7th · 1st on team | 102.5 | -0.045 | ★PR SR |
| 2020-02-01 | Bethel Gene Glader Invitational | 1mile | 4:39.5 | 1st · 1st on team | 104.8 | -0.037 | PR SR RSR |
| 2020-01-24 | St. Olaf Quad | 3000m | 9:12.12 | 5th · 1st on team | 104.7 | -0.044 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 5000 Meters | 15:21.49 | 10th · 1st on team | — | — | ★PR SR |
| 2019-04-26 | Kip Janvrin Open | 5000m | 15:16.84 | 13th · 1st on team | 110.1 | -0.040 | PR SR RSR |
| 2019-04-18 | Augustana Women's Invitational/Meet of Champions | 1500m | 4:05.32 | 10th · 1st on team | 109.5 | -0.036 | ★PR SR RSR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 15:26.23 | 5th · 1st on team | — | — | PR SR |
| 2019-03-23 | PLNU Collegiate Invitational | 1500m | 4:08.32 | 19th · 1st on team | 107.8 | -0.037 | PR SR RSR |
| 2019-02-21 | Meet results → | Men's 3000 Meters | 8:54.12 | 12th · 2nd on team | — | — | PR SR |
| 2019-02-15 | Meet results → | Men 1 Mile Run Unseeded | 4:32.84 | 8th · 2nd on team | — | — | ★PR SR |
| 2019-02-09 | Darren Young Classic | 3000m | 8:59.28 | 4th · 2nd on team | 107.2 | -0.046 | PR SR |
| 2019-01-25 | St. Olaf Quad | 3000m | 9:00.49 | 3rd · 1st on team | 107.2 | -0.044 | PR SR RSR |
| 2019-01-18 | Meet results → | Men's Mile | 4:33.94 | 1st · 1st on team | — | — | ★PR SR |