Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Haggin Oaks Golf Course | 10000m | 32:39.5 | 197th · 6th on team | 111.1 | +0.028 | ★CR CSR |
| 2019-11-09 | Wingate University | 10000m | 32:12.6 | 17th · 4th on team | 114.7 | +0.061 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-26 | Univ. of Mount Olive | 8000m | 25:53.3 | 3rd · 3rd on team | 112.7 | +0.023 | ★CR CSR |
| 2019-10-11 | McAlpine Creek Park | 8000m | 24:49.5 | 24th · 3rd on team | 114.3 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 25:00.9 | 181st · 3rd on team | 113.2 | +0.003 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Wingate University | 8000m | 26:07.7 | 4th · 3rd on team | 112.3 | +0.024 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Frank Lisk Park | 8000m | 26:12.2 | 7th · 7th on team | 111.4 | +0.019 | ★CR R CSR RSR |
| 2018-10-20 | Schenley Park, Pittsburgh, PA | 8000m | 28:16.9 | 163rd · 11th on team | 103.4 | +0.024 | ★CR CSR |
| 2018-10-12 | McAlpine Creek Park | 8000m | 25:45 | 96th · 10th on team | 110.6 | -0.001 | PR CR SR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:02.3 | 295th · 9th on team | 106.6 | +0.003 | PR ★CR SR CSR |
| 2018-08-31 | Mount Olive | 8000m | 27:05.2 | 9th · 7th on team | 110.9 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-06 | Braves Classic | 1500m | 4:23.55 | 10th · 5th on team | 102.0 | -0.034 | ★PR SR |
| 2020-03-06 | Braves Classic | 5000m | 16:02.38 | 6th · 5th on team | 104.8 | -0.034 | |
| 2020-02-23 | Conference Carolinas Championships | 5000m | 15:43.55 | 2nd · 2nd on team | 106.0 | -0.046 | ★PR SR RSR |
| 2020-02-23 | Conference Carolinas Championships | 1mile | 4:32.03 | 4th · 3rd on team | 106.6 | -0.046 | SR RSR |
| 2020-02-23 | Conference Carolinas Championships | 3000m | 9:07.68 | 4th · 3rd on team | 105.3 | -0.046 | ★PR SR |
| 2020-02-08 | Camel City Invitational | 5000m | 15:53.1 | 23rd · 1st on team | 105.0 | -0.046 | PR SR RSR |
| 2020-02-01 | Liberty Flames Invitational | 1mile | 4:37.82 | 25th · 2nd on team | 104.2 | -0.040 | |
| 2020-01-25 | Liberty Kickoff | 1mile | 4:37.82 | 25th · 2nd on team | 104.2 | -0.040 | SR RSR |
| 2020-01-19 | JDL January College Kickoff | 1mile | 4:52.34 | 19th · 2nd on team | 99.2 | -0.046 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-26 | Meet results → | Men's 1500 Meters Finals | 4:12.79 | 18th · 9th on team | — | — | ★PR SR |
| 2019-04-26 | Meet results → | Men's 1500 Meters Preliminaries | 4:10.38 | 12th · 7th on team | — | — | ★PR SR |
| 2019-04-26 | Meet results → | Men's 3000 Steeplechase | 10:00 | 2nd · 2nd on team | — | — | |
| 2019-04-26 | Meet results → | Men's 5000 Meters | 15:57.36 | 2nd · 2nd on team | — | — | |
| 2019-04-20 | Duke Outdoor Invitational | 3ksteeple | 9:52.28 | 18th · 1st on team | — | -0.043 | ★PR SR |
| 2019-04-12 | Meet results → | Men's 800 Meters | 2:02.6 | 7th · 4th on team | — | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:18.43 | 13th · 5th on team | — | — | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 3ksteeple | 9:53.72 | 24th · 1st on team | — | -0.041 | PR SR |
| 2019-03-30 | Meet results → | Men's 5000 Meters | 15:34.19 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-03-14 | Meet results → | Men's 3000 Steeplechase | 9:41.92 | 8th · 2nd on team | — | — | ★PR SR |
| 2019-03-01 | UNCP vs UMO Dual | 1mile | 4:27.33 | 2nd · 2nd on team | 108.5 | -0.036 | ★PR SR RSR |
| 2019-02-17 | Conference Carolinas Indoor Track & Field Championships | 5000m | 16:13.1 | 3rd · 3rd on team | 103.4 | -0.046 | |
| 2019-02-08 | Meet results → | Men's Mile | 4:34.89 | 23rd · 2nd on team | — | — | ★PR SR |
| 2019-01-25 | Meet results → | Men's 5000 Meters | 15:46.25 | 8th · 2nd on team | — | — | PR SR |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 9:06.59 | 14th · 3rd on team | — | — | ★PR SR |
| 2019-01-20 | Wake Forest Invitational | 1mile | 4:37.74 | 23rd · 3rd on team | 104.4 | -0.046 | PR SR |
| 2018-12-09 | CNU Holiday Open | 5000m | 15:56.79 | 4th · 3rd on team | 104.8 | -0.050 | PR SR RSR |
| 2018-12-09 | CNU Holiday Open | 3000m | 9:09.13 | 4th · 3rd on team | 104.8 | -0.050 | PR SR RSR |