Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 10000m | 30:11.9 | 100th · 5th on team | — | +0.059 | ★CR SR CSR |
| 2022-11-11 | E.P. Tom Sawyer Park | 10000m | 30:20.3 | 28th · 5th on team | — | +0.038 | ★CR SR CSR |
| 2022-10-28 | Unknown | 8000m | 23:27.7 | 24th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2022-10-15 | Panorama Farms | 8000m | 23:32.4 | 11th · 4th on team | — | +0.007 | PR ★CR SR CSR |
| 2022-09-24 | Greiner Family OSU Cross Country Course | 8000m | 23:54.4 | 29th · 3rd on team | — | +0.029 | PR ★CR SR CSR |
| 2022-09-01 | Salem Lake Trail | 8047m | 26:32.7 | 2nd · 2nd on team | — | +0.076 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Apalachee Regional Park | 10000m | 30:09.9 | 101st · 4th on team | 122.4 | +0.052 | ★CR ★R CSR RSR |
| 2021-11-12 | EP Tom Sawyer State Park | 10000m | 29:48.6 | 16th · 4th on team | 122.1 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2021-10-29 | Notre Dame Burke Memorial Golf Course | 8000m | 24:27.1 | 37th · 6th on team | 118.1 | +0.004 | ★CR SR CSR |
| 2021-09-18 | WakeMed Soccer Park | 6000m | 17:51.9 | 2nd · 1st on team | 120.4 | +0.011 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | Oklahoma State University XC Course | 10000m | 33:07.9 | 210th · 6th on team | 112.5 | +0.059 | CR SR CSR |
| 2021-02-05 | Apalachee Regional Park | 8000m | 25:12.1 | 90th · 5th on team | 115.5 | +0.013 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Panorama Farms | 10000m | 32:39.2 | 114th · 6th on team | 109.4 | +0.029 | ★CR SR CSR |
| 2019-11-01 | Virginia Tech Home Cross Country Course | 8000m | 26:14.7 | 89th · 10th on team | 110.9 | +0.024 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 10000m | 32:03.6 | 90th · 7th on team | 114.2 | +0.049 | PR ★CR SR CSR |
| 2018-10-26 | Franklin Park | 8000m | 24:22.8 | 27th · 3rd on team | 117.4 | +0.010 | PR ★CR R SR CSR RSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 8000m | 25:03.1 | 94th · 4th on team | 114.9 | +0.013 | ★CR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:01.9 | 31st · 2nd on team | 115.1 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | ACC Outdoor Track & Field Championships | 5000m | 14:25.11 | 16th · 2nd on team | — | -0.031 | |
| 2023-04-21 | Wake Forest Invitational | 5000m | 14:21.5 | 28th · 2nd on team | — | -0.037 | |
| 2023-04-08 | Duke Invitational | 1500m | 3:54.56 | 35th · 5th on team | — | -0.043 | SR |
| 2023-02-25 | ACC Indoor Track & Field Championships | 3000m | 8:12.85 | 27th · 3rd on team | — | -0.045 | |
| 2023-02-25 | ACC Indoor Track & Field Championships | 5000m | 14:10.22 | 15th · 2nd on team | — | -0.045 | |
| 2023-02-11 | Darius Dixon Memorial Invitational | 1mile | 4:09.4 | 11th · 3rd on team | — | -0.040 | |
| 2023-01-28 | Clemson Bob Pollock Invitatioanl | 3000m | 7:53.83 | 4th · 2nd on team | — | -0.046 | ★PR SR |
| 2023-01-14 | Virginia Tech Invitational | 1mile | 4:07.57 | 3rd · 1st on team | — | -0.042 | SR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 5000m | 13:59.45 | 77th · 3rd on team | — | -0.057 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 10-km | 29:56.77 | 25th · 2nd on team | 113.2 | -0.040 | |
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 5000m | 14:14.98 | 40th · 3rd on team | 115.4 | -0.040 | |
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 5000m | 13:58.88 | 21st · 3rd on team | 117.2 | -0.043 | |
| 2022-04-23 | Virginia Challenge | 5000m | 13:39.83 | 12th · 2nd on team | 121.4 | -0.044 | ★PR SR RSR |
| 2022-03-26 | adidas Raleigh Relays | 10-km | 29:07.07 | 23rd · 2nd on team | 116.3 | -0.039 | ★PR SR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 1mile | 4:01.47 | 6th · 2nd on team | 118.5 | -0.040 | ★PR SR |
| 2022-01-29 | Clemson Bob Pollock Invitational | 3000m | 7:58.3 | 6th · 4th on team | 120.9 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | NCAA DI East Region Track and Field Championships (Day 3) | 5000m | 14:22.52 | 38th · 3rd on team | 115.7 | -0.042 | |
| 2021-05-15 | ACC Outdoor Track & Field Championships | 1500m | 3:44.52 | 17th · 3rd on team | 118.2 | -0.039 | |
| 2021-05-15 | ACC Outdoor Track & Field Championships | 1500m | 3:44.6 | 18th · 4th on team | 118.1 | -0.039 | |
| 2021-05-15 | ACC Outdoor Track & Field Championships | 5000m | 14:11.95 | 24th · 3rd on team | 116.9 | -0.039 | |
| 2021-05-03 | Duke Twilight | 1500m | 3:43.97 | 4th · 2nd on team | 118.4 | -0.043 | R RSR |
| 2021-04-17 | Virginia Challenge | 5000m | 13:54.8 | 16th · 4th on team | 118.2 | -0.044 | PR R SR RSR |
| 2021-04-10 | Tobacco Road Challenge | 1500m | 3:43.86 | 6th · 3rd on team | 118.0 | -0.043 | ★PR R SR RSR |
| 2021-03-27 | Raleigh Relays | 1500m | 3:47.4 | 26th · 4th on team | 116.3 | -0.039 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | ACC Indoor Track & Field Championship | 5000m | 14:21.86 | 15th · 2nd on team | 115.3 | -0.045 | |
| 2020-02-15 | Iowa State Indoor Classic | 5000m | 14:17.02 | 16th · 1st on team | 116.2 | -0.041 | PR SR RSR |
| 2020-01-25 | Clemson Bob Pollock Indoor Meet | 1mile | 4:14.56 | 11th · 2nd on team | 113.0 | -0.046 | PR SR |
| 2020-01-25 | Clemson Bob Pollock Indoor Meet | 3000m | 8:29.31 | 1st · 1st on team | 114.6 | -0.046 | RSR |
| 2019-12-08 | JDL Early Bird Invitational | 3000m | 8:26.29 | 1st · 1st on team | 114.2 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-23 | ACC Indoor Track & Field Championships | 3000m | 8:27.47 | 28th · 2nd on team | 115.8 | -0.042 | PR SR RSR |
| 2019-02-10 | Iowa State Classic | 5000m | 14:48.05 | 54th · 4th on team | 112.8 | -0.041 | PR SR RSR |
| 2019-01-26 | Bob Pollock Invitational | 1mile | 4:21.99 | 21st · 5th on team | 109.8 | -0.046 | PR SR RSR |