Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Panorama Farms | 10000m | 34:11.9 | 194th · 4th on team | 106.7 | -0.109 | ★PR ★CR SR CSR |
| 2019-11-02 | Oatlands Plantation | 8000m | 27:39.2 | 99th · 6th on team | 109.4 | -0.095 | ★CR CSR |
| 2019-10-18 | Lake Kristi | 8000m | 26:40 | 71st · 5th on team | — | -0.137 | ★PR ★CR SR CSR |
| 2019-10-18 | Lake Kristi | 8000m | 26:40.9 | 60th · 5th on team | 108.1 | -0.137 | |
| 2019-10-05 | Lehigh | 8000m | 27:34 | 327th · 6th on team | 103.5 | -0.142 | ★CR CSR |
| 2019-09-13 | Oatlands Plantation, Leesburg, VA. | 8000m | 27:06.9 | 36th · 2nd on team | 110.7 | -0.091 | ★CR SR CSR |
| 2019-08-31 | Pole Green Park | 5000m | 16:44.8 | 34th · 4th on team | 120.5 | -0.037 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 10000m | 34:28.9 | 193rd · 4th on team | 109.4 | -0.084 | PR ★CR SR CSR |
| 2018-10-27 | Pole Green Park | 8047m | 27:30.6 | 110th · 3rd on team | 106.7 | -0.130 | ★PR ★CR SR CSR |
| 2018-10-12 | Lake Kristi | 8000m | 27:02.5 | 53rd · 4th on team | 106.5 | -0.137 | PR CR SR CSR |
| 2018-09-29 | Lehigh University | 8000m | 27:32.1 | 220th · 5th on team | 104.5 | -0.142 | PR ★CR SR CSR |
| 2018-09-01 | Pole Green Park -- Richmond, VA | 5000m | 17:13.8 | 53rd · 7th on team | 116.2 | -0.037 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Nova Southeastern Bobcat/Shark Relays | 1500m | 4:20.25 | 20th · 4th on team | 102.6 | -0.041 | ★PR SR |
| 2020-03-01 | A10 Indoor Track & Field Championships | 5000m | 15:51.34 | 22nd · 1st on team | 105.6 | -0.043 | |
| 2020-02-15 | Darius Dixon Memorial Indoor Invitational | 5000m | 15:23.44 | 12th · 1st on team | 108.2 | -0.040 | |
| 2020-02-14 | Darius Dixon Memorial | 5000m | 15:23.44 | 12th · 1st on team | 108.2 | -0.040 | PR SR RSR |
| 2020-02-09 | Meet results → | Men's Mile | 4:27.02 | 5th · 3rd on team | — | — | ★PR SR |
| 2020-01-25 | VMI Team Challenge | 5000m | 15:41.87 | 12th · 1st on team | 106.5 | -0.036 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 5000m | 15:43.01 | 34th · 1st on team | 106.5 | -0.036 | |
| 2019-04-21 | New Captains Classic & Combined Events | 5000m | 15:45.53 | 4th · 1st on team | 105.2 | -0.038 | |
| 2019-04-13 | Meet results → | Men's 5000 Meters | 15:34.88 | 14th · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 3000 Meters | 9:04.95 | 11th · 1st on team | — | — | |
| 2019-03-22 | Meet results → | Men's 5000 Meters | 15:52.55 | 8th · 1st on team | — | — | PR SR |
| 2019-02-08 | Meet results → | Men's Mile | 4:30.87 | 15th · 3rd on team | — | — | PR SR |
| 2019-02-02 | Liberty Flames Invitational | 5000m | 15:30.95 | 5th · 1st on team | 107.9 | -0.040 | PR SR RSR |
| 2019-01-18 | Meet results → | Men's 3000 Meters | 9:01.69 | 20th · 1st on team | — | — | ★PR SR |
| 2019-01-12 | Virginia Tech Invitational | 3000m | 9:06.43 | 10th · 3rd on team | 107.5 | -0.042 | ★PR SR RSR |