Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | DREAM Park | 8000m | 28:33.2 | 83rd · 7th on team | 102.5 | -0.138 | ★CR CSR |
| 2021-10-30 | Baltimore County Agricultural Center | 8000m | 28:45.5 | 58th · 7th on team | 104.2 | -0.121 | ★CR CSR |
| 2021-10-16 | DREAM Park | 8000m | 29:42.2 | 219th · 7th on team | 98.8 | -0.138 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:28.5 | 95th · 9th on team | 102.1 | -0.142 | ★PR ★CR SR CSR |
| 2021-09-25 | Lorimer Park | 8000m | 29:16.6 | 6th · 2nd on team | 105.4 | -0.088 | ★CR CSR |
| 2021-09-11 | Union Canal Tunnel Park | 8000m | 28:32.5 | 39th · 7th on team | 102.9 | -0.128 | PR ★CR SR CSR |
| 2021-09-02 | Baltimore County Agriculture Resource Centter | 5940m | 21:10.2 | 36th · 4th on team | 105.5 | -0.098 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Gettysburg College | 8000m | 30:16.4 | 86th · 10th on team | 95.6 | -0.133 | ★CR CSR |
| 2019-10-19 | Oberlin Cross Country Trail | 8000m | 29:45.3 | 174th · 1st on team | 96.5 | -0.144 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 29:44.4 | 495th · 2nd on team | 96.0 | -0.142 | PR ★CR SR CSR |
| 2019-09-21 | Stockton University | 8000m | 30:09.1 | 104th · 12th on team | 96.4 | -0.143 | SR CSR |
| 2019-08-30 | Rose Tree Park | 5000m | 19:37.8 | 42nd · 12th on team | 102.0 | -0.029 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Rowan University | 8000m | 32:27.8 | 177th · 3rd on team | 89.0 | -0.132 | ★CR CSR |
| 2018-09-29 | Lehigh University | 8000m | 33:46.1 | 403rd · 5th on team | 85.2 | -0.142 | ★CR CSR |
| 2018-09-22 | Stockton University | 8000m | 30:09.1 | 104th · 12th on team | 96.2 | -0.143 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | shot | 8.56m | — | — | -0.041 | |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | javelin | 32.29m | — | — | -0.041 | |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | pv | 3.35m | — | — | -0.041 | |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | lj | 5.38m | — | — | -0.041 | |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | hj | 1.55m | — | — | -0.041 | |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | discus | 24.42m | — | — | -0.041 | |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 400m | 53.28 | 2nd · 1st on team | — | -0.041 | SR |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 110mh | 20.21 | 3rd · 1st on team | — | -0.041 | |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 1500m | 4:35.85 | 2nd · 1st on team | 95.8 | -0.041 | ★PR SR |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 100m | 12.24 | 5th · 1st on team | — | -0.041 | ★PR SR |
| 2022-05-06 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2022-04-23 | Widener Invitational | pv | NH | — | — | -0.044 | |
| 2022-04-23 | Widener Invitational | lj | 5.08m | — | — | -0.044 | |
| 2022-04-22 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2022-04-22 | Meet results → | Men's Long Jump | 5.08m | — | — | — | |
| 2022-04-09 | Ursinus College Outdoor Invitational | javelin | 28.74m | — | — | -0.041 | |
| 2022-04-09 | Ursinus College Outdoor Invitational | discus | 25.33m | — | — | -0.041 | |
| 2022-04-09 | Ursinus College Outdoor Invitational | shot | 8.24m | — | — | -0.041 | |
| 2022-04-09 | Ursinus College Outdoor Invitational | hj | NH | — | — | -0.041 | |
| 2022-04-09 | Meet results → | Men's Discus | 25.33m | — | — | — | |
| 2022-04-09 | Meet results → | Men's Shot Put | 8.24m | — | — | — | |
| 2022-04-09 | Ursinus College Outdoor Invitational | pv | 2.90m | — | — | -0.041 | |
| 2022-04-09 | Meet results → | Men's Javelin | 28.74m | — | — | — | |
| 2022-04-09 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2022-04-09 | Meet results → | Men's Pole Vault | 2.90m | — | — | — | |
| 2022-04-02 | Muhlenberg Invitational | 400mh | 1:02.85 | 7th · 3rd on team | — | -0.039 | SR |
| 2022-04-02 | Muhlenberg Invitational | 110mh | 20.19 | 11th · 2nd on team | — | -0.039 | ★PR SR |
| 2022-02-27 | Centennial Conference Indoor Championship | pv | 3.15m | — | — | -0.046 | |
| 2022-02-27 | Centennial Conference Indoor Championship | hj | 1.52m | — | — | -0.046 | |
| 2022-02-27 | Centennial Conference Indoor Championship | shot | 8.85m | — | — | -0.046 | |
| 2022-02-27 | Centennial Conference Indoor Championship | lj | 5.48m | — | — | -0.046 | |
| 2022-02-27 | Centennial Conference Indoor Championship | 60mh | 10.77 | 4th · 1st on team | — | -0.046 | ★PR SR |
| 2022-02-27 | Centennial Conference Indoor Championship | 1000m | 2:48.42 | 2nd · 1st on team | 99.3 | -0.046 | ★PR SR RSR |
| 2022-02-27 | Centennial Conference Indoor Championship | 60m | 7.9 | 6th · 3rd on team | — | -0.046 | ★PR SR |
| 2022-02-26 | Meet results → | Men's Heptathlon | None | — | — | — | |
| 2022-02-19 | Meet results → | Men's Long Jump | 5.83m | — | — | — | |
| 2022-02-19 | Meet results → | Men's Pole Vault | 2.40m | — | — | — | |
| 2022-02-19 | Keogh Invitational | lj | 5.83m | — | — | -0.041 | |
| 2022-02-19 | Meet results → | Men's High Jump | 1.45m | — | — | — | |
| 2022-02-19 | Meet results → | Men's Shot Put | 8.58m | — | — | — | |
| 2022-02-19 | Keogh Invitational | pv | 2.40m | — | — | -0.041 | |
| 2022-02-19 | Keogh Invitational | shot | 8.58m | — | — | -0.041 | |
| 2022-02-19 | Keogh Invitational | hj | 1.45m | — | — | -0.041 | |
| 2022-02-19 | Keogh Invitational | 60mh | 11.49 | 2nd · 2nd on team | — | -0.041 | PR SR |
| 2022-02-19 | Keogh Invitational | 60m | 8.2 | 17th · 5th on team | — | -0.041 | PR SR |
| 2022-02-12 | VMI Winter Classic | 1000m | 2:51.09 | 17th · 1st on team | 97.7 | -0.036 | PR SR |
| 2022-02-04 | NYC D3 Invitational | 800m | 2:10.49 | 26th · 2nd on team | 97.9 | -0.050 | SR RSR |
| 2022-01-28 | Mini-Dip Invitational @ F&M | 500m | 1:12.8 | 6th · 2nd on team | — | -0.026 | ★PR SR |
| 2022-01-22 | Collegeville Invitational | 400m | 55.48 | 13th · 6th on team | — | -0.046 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | Hopkins/Loyola Track & Field Invitational | 400mh | 1:01.34 | 6th · 2nd on team | — | -0.041 | SR |
| 2021-04-10 | Dickinson Quad Invite | 400m | 52.26 | 5th · 4th on team | — | -0.029 | ★PR SR |
| 2021-04-03 | Muhlenberg Invitational | 400mh | 1:02.16 | 3rd · 2nd on team | — | -0.039 | SR |
| 2021-03-28 | Meet results → | Men's 800 Meters | 2:10.88 | 10th · 10th on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Centennial Conference Indoor Track & Field Championships | 400m | 53.75 | 12th · 3rd on team | — | -0.038 | |
| 2020-02-22 | Keogh Invitational | 800m | 2:05.96 | 11th · 2nd on team | 104.0 | -0.041 | ★PR R SR RSR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 200m | 23.99 | 213th · 6th on team | — | -0.057 | ★PR SR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 400m | 52.85 | 212th · 5th on team | — | -0.057 | SR |
| 2020-02-08 | Frank Colden Invitational | 800m | 2:10.74 | 28th · 3rd on team | 99.6 | -0.046 | PR SR RSR |
| 2020-01-31 | NYC DIII Invitational | 400m | 54.26 | 47th · 1st on team | — | -0.050 | SR |
| 2020-01-25 | Meet results → | Men's 800 Meters | 2:12.19 | 27th · 7th on team | — | — | PR SR |
| 2019-12-06 | Bow-Tie Invitational | 800m | 2:11.34 | 5th · 3rd on team | 98.8 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | Centennial Conference Track & Field Championships | 400mh | 1:01.34 | 10th · 1st on team | — | -0.039 | PR SR |
| 2019-05-05 | Centennial Conference Track & Field Championships | 400mh | 1:01.99 | 11th · 2nd on team | — | -0.039 | |
| 2019-04-27 | Meet results → | Men's 400 Hurdles | 1:03.55 | 4th · 1st on team | — | — | |
| 2019-04-19 | Meet results → | Men's 400 Hurdles | 1:02.61 | 11th · 1st on team | — | — | |
| 2019-04-13 | Eastern Shore Challenge | 400m | 55.13 | 14th · 1st on team | — | -0.028 | |
| 2019-04-10 | Meet results → | Men's 400 Hurdles | 1:02.55 | 6th · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 400 Hurdles | 1:04.95 | 29th · 1st on team | — | — | PR SR |
| 2019-03-23 | Meet results → | Men's 200 Meters | 24.02 | 17th · 3rd on team | — | — | ★PR SR |
| 2019-03-23 | Meet results → | Men's 400 Meters | 55.36 | 10th · 1st on team | — | — | |
| 2019-02-23 | Meet results → | Men's 400 Meters | 54.21 | 14th · 4th on team | — | — | ★PR SR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 200m | 24.41 | 191st · 4th on team | — | -0.057 | PR SR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 400m | 52.5 | 164th · 1st on team | — | -0.057 | PR SR |
| 2019-02-02 | Frank Colden Invitational | 400m | 55.73 | 29th · 1st on team | — | -0.046 | PR SR |
| 2019-01-26 | Moravian College Invitational | 200m | 25.39 | 33rd · 2nd on team | — | -0.045 | PR SR |
| 2019-01-26 | Moravian College Invitational | 400m | 56 | 31st · 1st on team | — | -0.045 | PR SR |
| 2019-01-19 | Collegeville Classic | 400m | 56.71 | 24th · 2nd on team | — | -0.046 | PR SR |
| 2018-12-01 | Diplomat Open | 800m | 2:19.22 | 31st · 4th on team | 93.7 | -0.038 | PR SR RSR |