Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:22.5 | 62nd · 5th on team | 116.8 | -0.125 | ★PR ★CR SR CSR |
| 2021-10-29 | Holloway Park | 8000m | 25:39.3 | 32nd · 5th on team | 117.8 | -0.118 | ★CR ★R CSR RSR |
| 2021-10-16 | West Windsor Field | 8000m | 25:40.8 | 60th · 5th on team | 113.4 | -0.157 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:03.2 | 133rd · 3rd on team | 116.0 | -0.154 | ★PR ★CR SR CSR RSR |
| 2021-09-17 | Van Cortlandt Park | 8000m | 26:27.9 | 20th · 9th on team | 111.6 | -0.130 | ★CR SR CSR RSR |
| 2021-09-03 | Belmont Plateau | 8000m | 27:44.5 | 8th · 7th on team | 110.4 | -0.109 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Apalachee Regional Park | 8000m | 26:01.1 | 36th · 6th on team | 113.1 | -0.144 | ★CR CSR |
| 2021-02-20 | Richmond XC Course | 8046m | 25:40.2 | 39th · 3rd on team | 117.7 | -0.125 | ★PR ★CR R SR CSR RSR |
| 2021-02-06 | 4 Mile Creek Resort - RV Park and Campground | 8000m | 25:45.7 | 35th · 6th on team | 117.1 | -0.119 | PR ★CR R SR CSR RSR |
| 2021-01-23 | Augusta Country Club | 6000m | 19:07.4 | 21st · 7th on team | 116.5 | -0.121 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-18 | PSU Blue Course | 8368m | 26:58.9 | 60th · 7th on team | 112.7 | -0.140 | ★PR ★CR SR CSR |
| 2019-10-05 | Lehigh | 8000m | 26:43.9 | 368th · 6th on team | 106.7 | -0.154 | PR ★CR SR CSR |
| 2019-09-20 | Van Cortlandt Park | 8000m | 27:06 | 67th · 9th on team | 109.7 | -0.130 | CR SR CSR |
| 2019-08-30 | Goodman Cross Country Course | 6000m | 19:57.9 | 36th · 1st on team | 112.9 | — | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-12 | West Windsor Field | 8000m | 26:52.1 | 175th · 12th on team | 108.4 | -0.157 | PR CR R SR CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 27:34.8 | 224th · 4th on team | 104.3 | -0.154 | PR ★CR SR CSR |
| 2018-09-14 | Bowdoin Park | 7600m | 26:47.2 | 47th · 12th on team | 107.8 | -0.112 | ★PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Penn Relays (College) | 10-km | 30:48.81 | 12th · 2nd on team | 111.1 | -0.049 | ★PR SR RSR |
| 2022-04-28 | Meet results → | Men's 10,000 Meters | 30:48.81 | 12th · 2nd on team | — | — | ★PR SR |
| 2022-04-16 | Larry Ellis Invitational | 5000m | 14:51.82 | 29th · 4th on team | 110.4 | -0.044 | ★PR SR |
| 2022-04-08 | Temple Invitational | 5000m | 14:57.94 | 2nd · 2nd on team | 110.6 | -0.035 | RSR |
| 2022-03-31 | Meet results → | Men 10000m Run Championship | 30:47.1 | 14th · 2nd on team | — | — | ★PR SR |
| 2022-02-12 | David Hemery Valentine Invitational | 5000m | 14:53.2 | 21st · 1st on team | 108.9 | -0.057 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Philadelphia Metropolitan Collegiate Invitational | 5000m | 14:55.16 | 8th · 2nd on team | 110.5 | -0.049 | PR SR RSR |
| 2021-04-09 | Meet results → | Men's 5000 Meters | 15:14.75 | 19th · 5th on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | Meet results → | Men 5000m Run Unseeded | 15:48.87 | 75th · 3rd on team | — | — | ★PR SR |